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Diet & Fitness Mondays Changing To Fitness Fridays

Diet & Fitness Mondays Changing To Fitness Fridays.

Diet and fitness Mondays have changed now to fitness Fridays.

Sounds a like more exciting doesn’t it!?

Diet & Fitness Mondays Changing To Fitness Fridays

Fitness Friday has more of a ring to the name.

Also they both begin with an F.

Fitness Friday flows better off the tongue.

Well that’s it.

I’ve finished my gym membership and it feels like a weight of my mind.

Its not that I will not miss it just the fact it takes up all my day going to the gym, changing into gym wear, changing into swimming and showering takes how long!?

Just to go to a spinning class and a swim takes around 4 hours. I do love it but it is always time you need more of!!

Now I’m hoping to use the time I say to spend more time:

Cleaning (yeah right!!).

Blogging yeahhh/

Oh and my running!!

Diet & Fitness Mondays Changing To Fitness Fridays:

I love my running and now I want to become good at it.

So now is my time to shine (that is if I can give up this cake and sugar addition!!)

I have made my 3 in 30 Challenge for this month and I’m on my way:

Last week exercise was:


Day off.


1 hour spinning.

4 miles run.


2 and half miles run.


7 miles run.


 4 miles.


5 miles


Today I am so pleased to have done 10 miles my longest run since February and today my run mojo/runner high or whatever runners call it came back and it was great.

Diet & Fitness Mondays Changing To Fitness Fridays

Got to do an exercise dvd now hmm this will be interesting.

Diet & Fitness Mondays Changing To Fitness Fridays.

Some More Fitness Posts:

Back At Parkrun: #LinkUp #WordlessOrNotSoWordless.

California Walnut Power Balls: Healthier Treats.

Toasted Walnut, Black Bean, Corn And Tomato Salad.

Back Out Running: Week 4: Running Is Nothing More Than.

Back Out Running: Week Three: Keep On Running.

Runstreak: Week Two, Day Seven: Keep On Running.

Runstreak: Week One, Day Seven: Keep On Running.

25 Minutes Parkrun Goal: Part 1 Run Mum Run.

Forza Shake It Slim Milkshakes: Lifestyle Changes.

Shake It Slim With Forza: Two Week’s In And How It Is Going.

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8 comments so far.

8 responses to “Diet & Fitness Mondays Changing To Fitness Fridays”

  1. Megan says:

    Way to go! Productive week!

  2. carole says:

    Just think of all the extra time you will have for running now that you won't be going to the gym!I wish I had half your energy. You are doing great with your running.Have a great week 🙂 x

  3. HELEN says:

    oh you put me to shame with all that exercise you do! well donex

  4. Holly@A Life-Size Catholic Blog says:

    I'm inspired. I'm going to get it in gear, and dust off my running shoes. Plus, I'm going to pump up those flat tires on my road bike too. Following so you can keep me motivated by your great example!

  5. Dianne x says:

    Think of all the miles you are going to clock up now. Happy running.You definitely motivate me xxHave a great week Dianne x

  6. Tough Cookie Mommy says:

    Thank you so much for participating in Monday Mingle. Please come back every Monday to link up your website or blog. I would love to connect with you on Facebook too!

  7. Thank you so much for your lovely comments,i wish you all the best in your goals 🙂

  8. LifeTwins&dramaQueen says:

    What cute dresses! Thanks for stopping by my blog.

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Hi and thank you for stopping by my lifestyle blog by Claire Justine. I am Claire, a mum of 4 from Nottinghamshire UK who loves to blog. I have now been blogging over 9 years here. Oh wow, when you say it like that it feels like forever!!

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