Eating Beetroot May Improve Running Speed

Eating Beetroot May Improve Running Speed: Beetroot Juice Recipes. Hello friends, so how are you today? Are you a runner? If so, did you know, Eating Beetroot May Improve Running Speed!!

Love running? As I do. If so I have some news to share with you today! In the news recently there are more and more stories that beetroot may be good for runners and as I’m now training up for a marathon what better time to share and try some recipes for runners. As I running I am going straight out to buy some beetroot!!

Eating Beetroot May Improve Running Speed: Beetroot Juice Recipes:

Discover the secret to unlocking your running potential with the power of beetroot. Recent studies suggest that eating beetroot may improve running speed, and now you can experience the benefits firsthand.

Beetroot’s natural nitrates have been shown to enhance athletic performance by increasing oxygen flow to muscles, resulting in improved endurance and speed. Incorporate this vibrant root vegetable into your diet and witness the potential for enhanced running performance.

Fuel your passion for running and elevate your speed with the natural boost of beetroot. Explore the potential of beetroot and take your running to new heights. So today I have two yummy recipes to share with you.

Beetroot, Pink Lady And Grapefruit Juice:

There’s no need to core or peel the apples – the juicer does it all for you!

Makes ~ 2 glasses

Preparation time: none

You’ll Need:

• 1 pack of vacuum-packed-natural cooked beetroot
• 2 Pink lady apples
• 1 peeled grapefruit

What To Do:

1. Firstly, put through a juicer.
2. Pour into glasses and serve.

Beetroot, Pear And Ginger Juice:

No need to peel or core the pear, as the juicer does all this for you.

Makes~ 2 glasses

Preparation time~ none

You’ll Need:

• 1 pack of vacuum-packed-natural cooked beetroot
• 4 pears
• 2-3 cm grated fresh ginger

What To Do:

1. Put through a juicer.
2. Pour into glasses and serve.

So can beetroot make you run faster? Let’s hope so as I need some help!!

Eating Beetroot May Improve Running Speed:

Eating Beetroot May Improve Running Speed. So what do you think about these recipes? Also, what do you think to this news? Love beetroot? Because I do. Guest Post Credits- Love Beetroot.

You Might Also Like These beetroot Posts:

Firstly, Beetroot And Lovage Pickled Eggs. Hello friends, fancy making some Beetroot And Lovage Pickled Eggs? (Updated post. First published here 3rd December 2016). Eggs genuinely are one of the most nutrient-dense food that we can eat as a human. Few things rival this perfect food source. So long as you’re eating a healthy diet, avoiding processed food and table salt: Beetroot And Lovage Pickled Eggs. So fun to make.

Secondly, BBQ British Asparagus With Feta And Beetroot Dressing. Happy Tuesday. Love asparagus? We do here. We had it on our dinner twice last week. Very tasty pan fried. BBQ British asparagus with feta and beetroot dressing anyone? Bright pink beetroot dressing and fresh green asparagus not only look beautiful together but taste amazing with creamy feta and: BBQ British Asparagus With Feta And Beetroot Dressing. So moreish.

Thirdly, How To Make Beetroot Falafels: Quick And Easy Recipe. So do you like to make falafels? If so, do you fancy making some Beetroot Falafels? If you’re looking for some quick and simple ways to eat with the beet, why not also try this delicious recipe from fitness trainer Olivia Cooney. How To Make Beetroot Falafels: Quick And Easy Recipe.

Chocolate Beetroot Cupcakes & How To Make:

Fourthly, Chocolate Beetroot Cupcakes & How To Make. Do you enjoy chocolate? Also, do you like beets? Do you enjoy cupcakes? Anyone up for some chocolate beetroot cupcakes? These would be a great Valentine’s Day treat, as well as a Mother’s Day treat, and would also be ideal for afternoon tea. Chocolate cupcakes are always a hit, and these are no exception! Chocolate Beetroot Cupcakes & How To Make. So tasty.

Last But Not Least, Britain Loves Beetroot: Beetroot And Raspberries Chocolate Muffins. The kind ladies at Baxters contacted me a few months ago to tell me that they are starting a Britain loves Beetroot campaign. So they were searching for bloggers to participate in a fun challenge that involved making their own beetroot recipe. In our house, we adore beets. Britain loves Beetroot: Beetroot And Raspberries Chocolate Muffins. So yummy.

You Might Also Like:

Gluten-Free Popcorn Fudge Brownies: G/F Treats:

Gluten-Free Popcorn Fudge Brownies: G/F Treats. Firstly, are you looking for gluten-free recipe ideas? Gluten-Free Popcorn Fudge Brownies, anyone? How cool!! Gluten-Free Popcorn Fudge Brownies. So good.

Gluten-Free Easter Creme Egg Brownies. Secondly, brownies anyone? As Easter is just around the corner I have some yummy cake recipes coming up on the blog this week. Are you looking for a Gluten-Free Easter cake? If so you are in luck as today I have this yummy Creme egg recipe to share with you. Gluten-Free Easter Creme Egg Brownies. So yummy.

Thirdly, Alice In Wonderland Moment In Sherwood Forest. In Sherwood Forest, an Alice in Wonderland moment. Greetings, friends! Have a fantastic Wednesday! Welcome back to today’s Wednesday blog hop, which is either wordless or not so wordless. So, what have you been photographing this week? We’d love for you to send us your photos today.

Me, I’ve been photographing a downed tree!! What a blast! What a fantastic tree! Sherwood Forest provided the backdrop for this tree photograph. There were a lot of these tiny houses in this place. They’re adorable. For my garden, I’d like to construct something similar. The idea of a fairy land comes to mind. I’m experiencing an Alice in Wonderland moment right now!! I need to locate the ‘Drink Me’ bottle that will fit inside. Alice In Wonderland Moment In Sherwood Forest. So much fun.

How To Wear Spring Dresses When It’s Not That Warm:

Last But Not Least, How To Wear Spring Dresses When It’s Not That Warm. So, how are you doing on this chilly, windy Sunday? Although spring has arrived months ago, when will the pleasant spring weather arrive? It’s been so cold lately, and don’t even get me started on how much rain we’ve gotten! Because the sun makes me so joyful, you can imagine how grouchy I’ve been!

I haven’t allowed the chilly and gloomy weather keep me from wearing my favourite outfits. I’m currently obsessed with maxi dresses, and this spring dress from Marks & Spencer that I bought a few years ago is one of my favourites. So, how have I been wearing my dresses when it hasn’t been really hot? How To Wear Spring Dresses When It’s Not That Warm.

Eating Beetroot May Improve Running Speed:

Eating Beetroot May Improve Running Speed. Thank you so much for stopping by. Also, find me on: Web | Twitter | Facebook

Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them.

Please leave a comment below and share your thoughts with us.

Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me on my Over 50s Lifestyle Blog Page.

Find me on: Web | Instagram | Facebook