After the kids being off for six weeks my training has started to get better it’s so much like hard work trying to get fit with 4 kids off school.
We booked a marathon but didn’t get chance over the holiday to get the miles in so now my goals have changed again I am now training for this year –
 |
| For me its Get Fit Or Eat Pie Trying “ |
Goals:
- A under 2 hour half marathon
- A under 50 minutes 10k
- And if I do get in London-just to be able to run a marathon!!
This week I have had time to start back with my training-
- Monday – 7 mile run + 3 miles treadmill run in afternoon.
- Tuesday – 5 miles reps + warm up/cool down.
- Wednesday – 1 hour weight class + 6 miles run.
- Thursday – 5 miles warm up, reps and cool down.
- Friday- 3 miles run on the treadmill + half mile swim.
- Saturday – 9 miles run.
- Sunday – 3 and half miles run.
Loving having time to exercise. How about you!? Have you found any spare time to exercise this week?
Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them.
Please leave a comment below and share your thoughts with us.
Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me on my Over 50s Lifestyle Blog Page.
Great goals. That's an awesome workout week! Nice to see you for Fitness Friday again.
Hi Jill glad to be motivated again and loving running 🙂
I'm trying to motivate myself to get off my butt and exercise. I lovd your determination.
Thank you 🙂
Great goals! Good luck. 🙂
Thank you 🙂
Good luck with your goals and way to go on the wrokouts 🙂
Thank you 🙂
Congratulations Clairejustine! Keep going!
Thanks Judy 🙂
Good for you, Claire!
Arr thanks 🙂