After the kids being off for six weeks my training has started to get better it’s so much like hard work trying to get fit with 4 kids off school.
We booked a marathon but didn’t get chance over the holiday to get the miles in so now my goals have changed again I am now training for this year –
- A under 2 hour half marathon
- A under 50 minutes 10k
- And if I do get in London-just to be able to run a marathon!!
This week I have had time to start back with my training-
Friday- 3 miles run on the treadmill + half mile swim
Saturday – 9 miles run
Sunday – 3 and half miles run
Monday – 7 mile run + 3 miles treamill run in afternoon
Tuesday – 5 miles reps + warm up/cool down
Wednesday – 1 hour weight class + 6 miles run
Thursday – 5 miles warm up,reps and cool down
Loving having time to exercise.
How about you!? Have you found any spare time to exercise this week?