Over 40 Lifestyle Blogger From Nottingham | Fashion | Food | Fitness | UK Travel

Get Fit Or Eat Pie Trying Week # 4

Get Fit Or Eat Pie Trying Week # 4

Last week as been such hard work think I have wore myself out a little or got run down with a cold.

I did manage to get 2 good rep sessions at the running club and my first race for a long time on Saturday the first ever Parkrun with open here.

Although they don’t encourage it as being a race I was pleased with my time @ 7.54 average pace per mile, here is my 5K summery-

“For me its Get Fit Or Eat Pie Trying “

Results for event #1. Your time was 24:34.

I finished in 34th place!

I was the 6th lady out of a field of 61 park runners

I came 2nd in your age category VW35-39

So I was pleased with this time.

Off to do it all again tomorrow…
 This weeks exercise was-

Friday- Day off

Saturday – 3.11 miles race at 7.54 pace

3 miles cool down at 11.51 pace

Sunday – 3 miles run

Monday – Day off from running

Tuesday – 2 miles warm up /cool down

                 5.5 miles reps at running club

Wednesday – Day off

Thursday – 1 hour body combat
                   3 miles warm up/cool down
                   3 miles reps at running club

How has your week been?

8 comments so far.

8 responses to “Get Fit Or Eat Pie Trying Week # 4”

  1. SarahMummy says:

    Brilliant race – you must be very pleased 🙂 I don't vary my pace, I just run! I run three miles at same speed as I run 13. I probably need to vary it to take my running up to next level (and crack that 2 hours!).

  2. Laura @ Mommy run fast says:

    Congrats on your race! That's an awesome 5k time, and yay for 2nd place, too!

  3. Carrie Skoll says:

    Congratulations on your race!!

  4. jillconyers says:

    Awesome pace! Congrats!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hello And Welcome To My Blog

Hi and thank you for stopping by my lifestyle blog by Claire Justine. I am Claire, a mum of 4 from Nottinghamshire UK who loves to blog. I have now been blogging over 9 years here. Oh wow, when you say it like that it feels like forever!!

The Photo Shoot In Manchester With Marisota

Follow Along On Instagram

Follow Along On Twitter

Follow Along On Pinterest

Follow Along On Facebook

Follow Along On Blog Lovin

Check Out My Other Blog

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 9,296 other subscribers.


HIBS 100

HIBS100 Index of Home and Interior Blogs


Finalist 2018

Please Vote For Me Claire Justine