Healthier Banana And Peanut Butter Freak Shake

Healthier Banana And Peanut Butter Freak Shake. Hello friends. So I am loving all the freak shake recipes I keep finding all over the internet at the minute. They also look absolutely yummy, and  I bet they taste amazing!! 

I am going to try a few out over the weekend and treat myself. Maybe after Parkrun tomorrow!! I have a really fun idea, I need to try out! Also, watch this space.

Healthier Banana And Peanut Butter Freak Shake:

I could imagine some of the freak shakes are high in calories though with all the ice cream, whipped cream and toppings. I thought as it is still a week day and I am trying to be healthy and nice lower calorie one would be great to start with.

How To Make An Healthier Banana And Peanut Butter Freak Shake:

Serves 1

What You Need:

1 tablespoon of peanut butter

2 medium bananas

100ml Semi skimmed milk

100ml Fat free natural yogurt

Topping:

Half a piece of chocolate grated

Squirty cream

Half of above banana

Little bit of peanut butter

How To Make An Healthier Banana And Peanut Butter Freak Shake:

1.) Firstly, chop bananas up and place 1 and a half in a smoothie maker, reserve half for topping. Add a tablespoon of peanut butter, 100ml skimmed milk and 100ml of natural yogurt. Blitz together until smooth.

2.) Pop a few banana pieces inside your glass cup, the pop a bit of peanut butter on the back of a spoon and place on the inside of the glass. Pop a little on the rim of the glass. Pour your banana and peanut butter milkshake inside.

3.) Top with squirty cream, banana slices and grated chocolate. Eat fruit with a spoon and drink the milkshake through a straw in case you miss any fruit! So yummy.

Last but not least, enjoy!!

Healthier Banana And Peanut Butter Freak Shake. What do you think? Want to try it?

You might also like:

Divine Chocolate And Molly Bakes Freak Shake:

Firstly, have I got an amazing treat for you today!! I am so excited to be able to share and also TRY this amazing Freak Shale recipe: Divine Chocolate and Molly Bakes Freak Shake. By Maria Michaelides, Molly Bakes. Delicious. Divine Chocolate And Molly Bakes Freak Shake.

Monty Bojangles Freakshakes:

Secondly, have I got a treat recipe for you today? Freakshakes have been one of the biggest hits of this year, and with the trend showing no signs of slowing down for 2017.

Monty Bojangles are embracing this by releasing two limited edition flavours. So how delicious do these look!? I want to try one right now!! Monty Bojangles Freakshakes: Fancy Trying? Because I know I do!

Pecan Nut Butter Freakshake:

Last but not least, helllllooooo. I am a bit of a Freakshake freak!! Are you too. I love them, they are amazing!! Today I have a healthier on for you: (Gluten and Dairy Free, Vegan). Get your freak on with this indulgent treat. Pecan Nut Butter Freakshake… So yummy!!

Finally, lovelies;

Thanks so much for stopping by.

I also hope you like this post?

If so, why not follow along so you never miss a post? So remember you can also share your thoughts here too in the comments below. 

Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them.

Please leave a comment below and share your thoughts with us.

Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me on my Over 50s Lifestyle Blog Page.

Find me on: Web | Twitter/X | Instagram | Facebook