Healthier Banana And Peanut Butter Freak Shake

Healthier Banana And Peanut Butter Freak Shake

Healthier Banana And Peanut Butter Freak Shake. Hello friends. So I am loving all the freak shake recipes I keep finding all over the internet at the minute. They also look absolutely yummy, and  I bet they taste amazing!! 

I am going to try a few out over the weekend and treat myself. Maybe after Parkrun tomorrow!! I have a really fun idea, I need to try out! Also, watch this space.

Healthier Banana And Peanut Butter Freak Shake:

I could imagine some of the freak shakes are high in calories though with all the ice cream, whipped cream and toppings. I thought as it is still a week day and I am trying to be healthy and nice lower calorie one would be great to start with.

Butter Freak Shake

How To Make An Healthier Banana And Peanut Butter Freak Shake:

Serves 1

What You Need:

1 tablespoon of peanut butter

2 medium bananas

100ml Semi skimmed milk

100ml Fat free natural yogurt

Topping:

Half a piece of chocolate grated

Squirty cream

Half of above banana

Little bit of peanut butter

Healthier Banana And Peanut Butter Freak Shake
Banana milkshake
Healthier Banana And Peanut Butter Freak Shake

How To Make An Healthier Banana And Peanut Butter Freak Shake:

1.) Firstly, chop bananas up and place 1 and a half in a smoothie maker, reserve half for topping. Add a tablespoon of peanut butter, 100ml skimmed milk and 100ml of natural yogurt. Blitz together until smooth.

2.) Pop a few banana pieces inside your glass cup, the pop a bit of peanut butter on the back of a spoon and place on the inside of the glass. Pop a little on the rim of the glass. Pour your banana and peanut butter milkshake inside.

3.) Top with squirty cream, banana slices and grated chocolate. Eat fruit with a spoon and drink the milkshake through a straw in case you miss any fruit! So yummy.

Last but not least, enjoy!!

Healthier Banana And Peanut Butter Freak Shake
chocolate
Healthier Banana And Peanut Butter Freak Shake

Healthier Banana And Peanut Butter Freak Shake. What do you think? Want to try it?

You might also like:

Divine Chocolate And Molly Bakes Freak Shake:

Firstly, have I got an amazing treat for you today!! I am so excited to be able to share and also TRY this amazing Freak Shale recipe: Divine Chocolate and Molly Bakes Freak Shake. By Maria Michaelides, Molly Bakes. Delicious. Divine Chocolate And Molly Bakes Freak Shake.

Monty Bojangles Freakshakes:

Secondly, have I got a treat recipe for you today? Freakshakesย have been one of the biggest hits of this year, and with the trend showing no signs of slowing down for 2017.

Monty Bojangles are embracing this by releasing two limited edition flavours. So how deliciousย do these look!? I want to try one right now!! Monty Bojangles Freakshakes: Fancy Trying? Because I know I do!

Pecan Nut Butter Freakshake:

Last but not least, helllllooooo. I am a bit of a Freakshake freak!! Are you too. I love them, they are amazing!! Today I have a healthier on for you: (Gluten and Dairy Free, Vegan). Get your freak on with this indulgent treat. Pecan Nut Butter Freakshakeโ€ฆ So yummy!!

Finally, lovelies;

Thanks so much for stopping by.

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Claire Justine
Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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27 Comments

  1. Keely Gallagher
    18th June 2016 / 12:27 pm

    Wow! That looks really decadent ๐Ÿ™‚ good luck with the park run!

  2. Hannah Brice
    18th June 2016 / 2:04 pm

    Oh my gosh I think this looks amazing! It sounds fab too – although I love ANYTHING with peanut butter. I must try it!

    • 18th June 2016 / 8:33 pm

      Thanks Hannah, I love peanut butter too. I put it in nearly all my smoothies ๐Ÿ™‚

  3. Natasha Mairs
    18th June 2016 / 2:05 pm

    yes,! I so do want to try it! It looks so nice and yummy!

  4. Baby Isabella
    18th June 2016 / 7:53 pm

    Heaven on a plate, well glass! Bananas and peanut butter are my mummy's favourite combination on toast, so would definitely go for this! Yummy!

  5. Marie Barber
    18th June 2016 / 7:56 pm

    This looks so good most definitely something to put on the list for treat dayday.

  6. Marie Barber
    18th June 2016 / 7:57 pm

    This looks so good most definitely something to put on the list for treat dayday.

  7. Angela Milnes
    18th June 2016 / 8:26 pm

    now that is one hell of a freak shake lol! I don't think I could have this as i've had a gastric bypass but it's something my family would likely love!

    • kerry norris
      19th June 2016 / 12:31 am

      My hubby would love this. I on the other hand haven't been able to eat peanut butter since my last pregnancy lol x

    • 19th June 2016 / 6:10 pm

      Oh no! Did you have a craving for it when pregnant? ๐Ÿ™‚

  8. Kara Guppy
    19th June 2016 / 8:37 am

    Oh my goodness, that looks amazing. I love peanut butter

  9. beautyqueenuk
    19th June 2016 / 10:31 am

    Yes I want to try it, right now this minute but I have none of those in the house lol, so typical x

    • 19th June 2016 / 12:06 pm

      Aww, I know. Same here now. Another trip to the shops methinks ๐Ÿ™‚

  10. Stella Olojola
    19th June 2016 / 2:12 pm

    I think it looks so delicious. I would love to try it.

  11. Tamar SB
    19th June 2016 / 10:09 pm

    Never heard of a freak shake – off to google!!

  12. Alina Ghost
    20th June 2016 / 6:20 am

    Goodness me I'm drooling haha. Peanut butter & banana, two of my fave things – definitely trying this one out :)Alina from DIY blog

  13. Hannah - Budding Smiles
    20th June 2016 / 7:38 pm

    Just nom!! I actually have most of these ingredients, in fact I'm not fussed about having whipped cream so I reckon I'll be making this for pudding this week!xx

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