How To Make Jersey Royal Potato Spring Vegetable

How To Make Jersey Royal Potato Spring Vegetable Frittata. Hello friends, so how are you today? So do you fancy making some of these tasty vegetable frittatas?

How To Make Jersey Royal Potato Spring Vegetable Frittata:

Serves 4-6

Preparation Time: 20 minutes
Cooking Time: 35-40 minutes

Ingredients:

Frittata:

300g Jersey Royal new potatoes

100g Fresh peas, podded or frozen

100g broad beans, podded and shelled or frozen

6 large Free Range eggs

3 tbsp mint, roughly chopped

1 tbsp olive oil

20g unsalted butter

4 salad onions, thinly sliced

4 baby courgettes, sliced in half lengthways

1 garlic clove, crushed

100g feta, crumbled

Coarsely ground black pepper

Peashoot And Mint Salad:

40g fresh pea shoots

40g fresh rocket leaves

1 small bunch of torn mint leaves

1 tbsp Extra virgin olive oil

Squeeze lemon juice

Sea Salt

Ground black pepper

How To Make Jersey Royal Potato Spring Vegetable Frittata Method:

Frittata:

1. Cook the Jersey Royals in a pan of water for 12-15 minutes, until tender. Drain and, when cool, slice thinly.

2. Cook the peas and broad beans in boiling water for 2 minutes (or 4-5 if from frozen) then drain and refresh under cold water.

3. Whisk the eggs in a medium bowl with the mint, salt and pepper.

4. Heat the oil in a 24cm non-stick frying pan. Add the courgettes cook for 1-2 minutes then add the potatoes, onions and garlic, cook for 3-4 minutes, until beginning brown. Stir in the peas and broad beans, keeping 10g of each for the salad.

5. Preheat the grill. Pour the whisked egg over the vegetables and crumble over the feta, keeping 20g of feta for the salad. Cook over a gentle heat for 10-12 minutes until almost set. Transfer the pan to the grill and cook for 3-5 mins until the top is golden and cooked through.

6. Place a plate or board over the top of the pan so that the frittata falls onto the plate. Slice into wedges and serve with the salad.

Peashoot and mint salad:

1. Wash the pea shoots and rocket, dry well, and tear into bite-sized pieces if necessary, add to a medium bowl with the mint, reserved peas, broad beans and feta.

2. Drizzle the leaves with the oil and a squeeze of lemon juice, seasoning with a little salt and pepper.

3. Mix leaves and dressing together and serve with the frittata.

Cook’s Tip:

This is also a great lunch box alternative to sandwiches. It can be prepared a day in advance cut into wedges and wrapped in parchment paper, ready to be added to a lunch box or picnic hamper.

How To Make Jersey Royal Potato Spring Vegetable Frittata:

So what do you think of this recipe?

Do you also fancy trying it?

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Fifth, How To Make Jersey Royal And Halloumi Rosemary Skewers.

Last but not least, How To Make Jersey Royal Salt ‘n’ Vinegar Herb Shake in a Bag.

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Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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