Claire Justine Oxox
Over 50s Lifestyle Blog
Treats Nottingham

How To Make Mango And Lime Sorbet

Recipe and image courtesy of Dr Joan Ransley for Love Your Gut.

How To Make Mango And Lime Sorbet

How To Make Mango And Lime Sorbet.

Happy Thursday lovelies. Hope you’re having a good week so far? It is nearly the weekend again. It has soon come around again.

I am looking forward to this weekend as my husband has some time off work so we can spend some quality family time together.

It has been lovely and sunny around here over the last few days. Perfect for cold lollies and sorbets.

Talking of sorbets;

Love Your Gut Week takes place between 4-10 September and seeks to raise awareness of the importance of good gut health.

Love Your Gut has been raising awareness of the importance of gut health for over 18 years by providing expert tips, digestive health news and recipes.

Today I am sharing How To Make Mango and Lime Sorbet from Love Your Gut.

How To Make A Mango and Lime Sorbet:

This is the simplest of desserts to make but the flavours are delicious.

Mangoes contain polyphenols and dietary fibre which healthy gut bacteria thrive on. In the human gut, polyphenols help to keep the lining of the gut wall healthy and free from disease.

Preparation time: 10 minutes

Serves 4

Ingredients:

500g frozen mango chunks

1 lime, zest and juice

100ml coconut water

1 tbsp caster sugar (optional)

200g fresh raspberries

100g fresh coconut shavings

Fresh mint to garnish

Method:

1.) Place half of the mango into the bowl of a food processor and add the juice and zest of the lime. Begin to process the mango and juice and gradually add a little coconut water until you form the sorbet. Taste and if you want to add a little sugar do so at this point. Gradually add more mango and coconut water until you achieve the consistency you like.

2.) Place a few raspberries in the bottom of a tall glass and spoon the mango sorbet on top. Decorate with more raspberries, shaved coconut and fresh mint.

3.) Serve and enjoy, yummy!

How To Make Mango And Lime Sorbet

How To Make Mango And Lime Sorbet:

How To Make Mango And Lime Sorbet Recipe and image courtesy of Dr Joan Ransley for Love Your Gut.

So what do you think of this Mango and Lime Sorbet?

Fancy making some of these sorbets?

Let us know if you get to try some.

You Might Also Like:

Firstly, Avocado, Peas and Feta On Toast With Poached Eggs.

Secondly, Chicken Breast with Haricot Beans, Tomatoes and Pesto Dressing.

Thirdly, How To Make Spinach and Buckwheat Pancakes.

Fourthly, Chocolate, Aubergine And Cranberry Cake.

Fifth, Roasted Baby Carrot Salad With Walnuts, Chickpeas And Feta.

How To Make Mango And Lime Sorbet

Thanks so much for stopping by.

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Claire Justine
Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them.

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Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me on my Over 50s Lifestyle Blog Page.

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26 Comments

  1. Marie
    10 July 2019 / 14:28

    Yummy! I love sorbet, even better than ice cream, and your recipe sounds delicious and has far less sugar than the store bought variety. Pinned

    • Claire Justine
      Author
      15 July 2019 / 12:50

      Thanks so much for the pin 🙂

  2. Anja
    9 July 2019 / 08:07

    Oh, these colors! This sorbet looks so refreshing, I bet it is super delicious 😀
    Anja
    UseYourNoodles

  3. Ali Duke
    20 June 2019 / 17:41

    This sounds really good and quite easy to make, thanks for sharing.
    #MMBC

    • Claire Justine
      Author
      26 June 2019 / 20:34

      Thanks for stopping by Ali 🙂

  4. Kate
    17 June 2019 / 21:41

    This sounds so super refreshing and love the colours too. Reminded me that as a child and teenager I would not have known what a mango was. How times have changed! #MMBC

    • Claire Justine
      Author
      18 June 2019 / 13:44

      Thanks for stopping by Kate 🙂

  5. Julie
    17 June 2019 / 20:46

    Perfect for when summer finally arrives!!!

    • Claire Justine
      Author
      18 June 2019 / 13:43

      Thanks for hopping over Julie 🙂

  6. Debbie
    21 September 2018 / 04:43

    Hi Claire, mango & lime sorbet sounds very nice indeed. It’s a recipe I’d like to try. Pinning for future reference.

    xx

    • Claire Justine
      Author
      21 September 2018 / 11:17

      Thanks for stopping by and the pin Debbie 🙂

  7. Jess
    4 September 2017 / 16:13

    Sounds delicious! :)I would love for you to share this with my Facebook Group for recipes, crafts, tips, and tricks. Thanks for joining Cooking and Crafting with J & J!

  8. mummabstylish
    18 August 2017 / 22:35

    Oh wow, this looks so good. Jacqui

  9. Heather{Our Life In a Click}
    18 August 2017 / 18:28

    Looks so yummy!

  10. Carol @Comfort Spring Station
    17 August 2017 / 17:13

    Looks good Claire – you had me with mango

  11. Snap
    17 August 2017 / 16:40

    Oh, my goodness. My mouth is watering! Just what I need to get me through the hot weather!

  12. Tamar SB
    17 August 2017 / 10:19

    Yum! Mango sorbet is so great! Hope you'll link up!

  13. Kelleyn Rothaermel
    17 August 2017 / 10:09

    So pretty and looks ever so yummy!