How To Make Nutritious, Fresh and Fruity Tropical Porridge. Happy Tuesday! So how are you today? How is your week going? Good, I hope?
Do you ever get fed up with thinking; What’s for breakfast? Today I have a healthy recipe to share with you: Porridge anyone?
Or should I say; Nutritious, Fresh and Fruity Tropical Porridge anyone?
How To Make Nutritious, Fresh and Fruity Tropical Porridge:
This porridge is both fresh and revitalising. It’s crammed to the brim with fibre-rich fruit, protein-packed seeds, and healthy fats from the coconut milk and flakes (which also keep it dairy free).
Add some fresh mint and you’ll feel momentarily transported to a beach resort in the Bahamas.
We find the fruit makes this perfectly sweet, but if you fancy a little more you could always drizzle over some honey or toss in a handful of chopped dates.
So, bring the vibrant tropics to your breakfast bowl and kick start the year in the best way possible.
The fruit we’ve used is interchangeable depending on what you prefer, but keeping the exotic vibe in mind these are our ‘go to’ options.
Ingredients:
40 grams Stoats Sunflower & Poppy Seed Porridge
100 ml coconut milk
50 ml water or coconut water
1 tablespoon chia seeds, plus more from sprinkling
1 tablespoon dried coconut shavings or flakes
Sliced mango
A Sliced papaya
One Sliced banana
Sliced persimmon
Pomegranate seeds
Fresh mint
Honey or chopped dates (optional)
How To Make:
1.) In a saucepan, combine your oats, chia seeds, coconut milk and water, and slowly bring to a simmer.
2.) After five minutes of cooking, serve your oats into a bowl.
3.) Arrange the fresh fruit on top and garnish with more chia seeds, dried coconut flakes, pomegranate seeds, and fresh mint leaves.
How To Make Nutritious, Fresh and Fruity Tropical Porridge:
Recipe and image courtesy of stoats. So what do you think of this How To Make Nutritious, Fresh and Fruity Tropical Porridge recipe post? Do you also fancy trying it?
Try now or Pin for later. Share your thoughts in the comments below↓
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Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them.
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Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me on my Over 50s Lifestyle Blog Page.
This looks and sounds amazing, much nicer then plain old porridge x
Was just thinking how boring my porridge was this morning – this looks amazing
I love porridge, especially of the fruity variety and not only does it look colourful but it also looks fresh, healthy and delicious x