Yesterday I mention I was going to make a sweet smoothie with a Kit Kat inside.
We still have a few which we brought over Christmas and I’ve had my eye on one all week before they disappear.
I made this tasty milkshake, it was just what I needed after a long 12 miles run in the morning…
Ingredients
- 1 four fingered Kit Kat
- 50g ( 1 big scoop ) chocolate ice cream
- 50g ( 1 big scoop ) vanilla ice cream
- 100ml Semi skimmed milk
- 1 large banana
- Handful of ice cubes
Method:
- Break the kit Kat up into small pieces and place in the smoothie maker with the chocolate and vanilla ice cream, milk, chopped banana and ice cubes into a smoothies maker.
- Mix for 30 seconds.
- Smoothie for 30 seconds.
- Serve straight away.
Today running-
I ran just over 5 and half miles, felt ok and surprisingly not tired with my 41 miles ran last week….
Days ran this year 7/7 #runstreak
Miles ran this month 46
Workouts 7
A 12 mile run! You are going great Clairejustine! I would not make even 1/2 a mile! LOL You deserved that delicious smoothie after such an achievement. Congratulations! Keep running!
Thanks Judy 🙂
Yummy 🙂 Sarah its great being a runner when it's time for recovery hehe ….
You are an awesome runner! You absolutely needed that! I'm addicted to Green & Blacks Maya Gold all the time, but running recovery essentials for me are Snickers and Tropicana smooth orange juice 🙂