Lacto-fermented Sunny Bircher Muesli With Yogurt

*Recipe and recipe photography by Arla Skyr*

Lacto-fermented Sunny Bircher Muesli With Yogurt And Blueberries. Hello friends. How are you today? So are you looking for a nice and tasty breakfast recipe? Because today I have a tasty recipe to share with you.

Something nice and healthy? Full of fruit? Then how about trying this Lacto-fermented Sunny Bircher muesli with yogurt and blueberries recipe?

Because this recipe is full of goodness.

How yummy!! What is not to like about this breakfast idea? Especially as it is full of all my favourite berries.

Lacto-fermented Sunny Bircher Muesli With Yogurt And Blueberries

How To Make Lacto-fermented Sunny Bircher Muesli With Yogurt And Blueberries:

Makes 5-8 portions

Preparation time: 6 minutes
Soaking time 12 hours minimum

You Will Need:

100g oats

2 tbsp. mixed dried tropical fruit, you can buy this from the supermarket, it has dried pineapple, mango and banana), roughly chopped.

2 tablespoons chia seeds

1 tbsp flax seeds

A handful of brazil nuts roughly chopped

350ml Arla milk

250ml good quality apple juice

1 grated apple

1 tablespoon maple syrup

a dash of all-natural vanilla extract to serve, per two portions

4-6 tablespoons of Bircher muesli

2-3 tablespoons thick yogurt

a couple more slurps of Arla milk

6 tbsp of blueberries

How To Make Lacto-fermented Sunny Bircher Muesli With Yogurt And Blueberries:

Firstly,

Mix all of the ingredients for the Bircher muesli together in a bowl and mix well. It will be too wet at this stage but the soaking process drinks up all that liquid and flavour.

Now make sure its covered with cling or popped in a sealable container and place overnight in the fridge. This stores for 4-5 days.

Finally,

When you’re ready to eat, split the muesli between two breakfast bowls, top with skyr yogurt, a slurp of milk and then the fruit and serve straight away.

About:

Arla – the farmer-owned dairy company and as part of the Choose Goodness campaign, they have teamed up with TV chef, Gizzi Erskine, to produce a week of delicious, healthy breakfast recipes. Guaranteed to shake up your morning routine.

Lacto-fermented Sunny Bircher Muesli With Yogurt And Blueberries

*Recipe and recipe photography by Arla Skyr* *No Payment was received*

In conclusion, such a tasty breakfast full of goodness.

What do you think of this Lacto-fermented Sunny Bircher Muesli With Yogurt And Blueberries recipe? Do you like the sound of it?

However do you fancy trying it? So let us know if you get to make this recipe.

Can I eat muesli with yogurt? Muesli works great with yogurt or milk.

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Thirdly, do you love to get the day off to a good start with a portion of fruit and vegetables? Do you like to make up a smoothies or smoothie bowls for breakfast? Do you also fancy trying this one out? The Paleo Foods Co. Green Warrior Protein Smoothie Bowl?

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Last but not least, this recipe has been designed to help with weight loss developed by a nutritionist. Pistachio, Raspberry And Blueberry Smoothie Bowl.

fruit breakfast



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Claire Justine
Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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*Recipe and recipe photography by Arla Skyr*

5 Comments

  1. Jess
    9th September 2016 / 3:06 pm

    This sounds so tasty! 🙂 YUM!I would love for you to share this with my Facebook Group for recipes, crafts, tips, and tricks. Thanks for joining Cooking and Crafting with J & J!

  2. Karins Kottage
    12th August 2020 / 5:27 pm

    Scrumptious!! Wow all the fruit mixed with the muesli looks soooo good! I would love to have you come and link up to Centerpiece Wednesday Linky Party and share this post!

  3. 19th April 2021 / 5:04 pm

    Wow. That looks heavenly, I’d love to try this!

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