Lacto-fermented Sunny Bircher Muesli With Yogurt And Blueberries. Hello friends. How are you today? So are you looking for a nice and tasty breakfast recipe? Because today I have a tasty recipe to share with you.
Something nice and healthy? Full of fruit? Then how about trying this Lacto-fermented Sunny Bircher muesli with yogurt and blueberries recipe?
Because this recipe is full of goodness.
How yummy!! What is not to like about this breakfast idea? Especially as it is full of all my favourite berries.
How To Make Lacto-fermented Sunny Bircher Muesli With Yogurt And Blueberries:
Makes 5-8 portions
Preparation time: 6 minutes
Soaking time 12 hours minimum
You Will Need:
100g oats
2 tbsp. mixed dried tropical fruit, you can buy this from the supermarket, it has dried pineapple, mango and banana), roughly chopped.
2 tablespoons chia seeds
1 tbsp flax seeds
A handful of brazil nuts roughly chopped
350ml Arla milk
250ml good quality apple juice
1 grated apple
1 tablespoon maple syrup
a dash of all-natural vanilla extract to serve, per two portions
4-6 tablespoons of Bircher muesli
2-3 tablespoons thick yogurt
a couple more slurps of Arla milk
6 tbsp of blueberries
How To Make Lacto-fermented Sunny Bircher Muesli With Yogurt And Blueberries:
Firstly,
Mix all of the ingredients for the Bircher muesli together in a bowl and mix well. It will be too wet at this stage but the soaking process drinks up all that liquid and flavour.
Now make sure its covered with cling or popped in a sealable container and place overnight in the fridge. This stores for 4-5 days.
Finally,
When you’re ready to eat, split the muesli between two breakfast bowls, top with skyr yogurt, a slurp of milk and then the fruit and serve straight away.
About:
Arla – the farmer-owned dairy company and as part of the Choose Goodness campaign, they have teamed up with TV chef, Gizzi Erskine, to produce a week of delicious, healthy breakfast recipes. Guaranteed to shake up your morning routine.
*Recipe and recipe photography by Arla Skyr* *No Payment was received*
In conclusion, such a tasty breakfast full of goodness.
What do you think of this Lacto-fermented Sunny Bircher Muesli With Yogurt And Blueberries recipe? Do you like the sound of it?
However do you fancy trying it? So let us know if you get to make this recipe.
Can I eat muesli with yogurt? Muesli works great with yogurt or milk.
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Wow. That looks heavenly, I’d love to try this!
Author
Thanks for stopping by 🙂
Thanks for sharing at the What’s for Dinner party. Hope to see you there tomorrow too! Stay safe!
Scrumptious!! Wow all the fruit mixed with the muesli looks soooo good! I would love to have you come and link up to Centerpiece Wednesday Linky Party and share this post!
This sounds so tasty! 🙂 YUM!I would love for you to share this with my Facebook Group for recipes, crafts, tips, and tricks. Thanks for joining Cooking and Crafting with J & J!