“A 38 year old mum of 4 trying to get fit,lose weight and give up some of my favourite things pies,cakes,chocolate and wine to become the best runner I can possible be…if I blog about it maybe I won’t eat it and trying to make each day count towards my goals….follow me on my journey and join me if you wish…For me its Get Fit Or Eat Pie Trying “
Been a while since I have done my fitness post their is always something that comes along and stops me from getting my fitness posts done.After a year and half saying I want to get fitter and lose a stone in weight I am finally getting around to doing something about it but thing always get in the way to slow my plans down.
Long term goals:
- To lose some weight…
- To do London Marathon hopeful before I’m 40 which leave only next year left.
- A 50 minute 10k then 45 minutes.
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| New racing trainers |
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| ouch not at all happy with my weight and Body fat |
My goals for the next 4 weeks.
- Lose half a stone of weight to get under 10 stone.
- Get my B.M.I down.
- Get my body fat down from 23.2%.
- Start a new run streak of running every day for at least a mile which may be hard as I fell of my bike yesterday and have a bad knee…
There is an obvious secret to fitness success. Those that know the fitness secret, and apply it, will succeed. Those that refuse to see the fitness secret, or use it even though it is right there before them, will ultimately fail to meet their fitness goals.entramax
Thanks for this 🙂
Sounds great, and it was such an informative post. Thanks for sharing, great run too. Congratulations, looking forward for more updates.
Thank you 🙂
Sounds great! I am in:)
Hi great thanks 🙂
Good for you, I am a running addict. Love it though the knees will only do about 4 miles at a time now:(
Thanks for the comment 🙂 something keeps me running not sure what maybe the cakes 🙂