Mexican Quinoa & Kale Bowl

Recipe c/o Discover Kale.

Mexican Quinoa & Kale Bowl: Full Of Vitamins. Happy Monday. So how are you today? I also hope you had a lovely weekend?

How delicious does this bowl look? Also full of healthy vitamins and bursting with beautiful colours.

So do you want to try this Mexican Quinoa & Kale Bowl anyone?

Table Of Contents:

  • Firstly, Mexican Quinoa And Kale Bowl Ingredients.
  • Secondly, Mexican Quinoa And Kale Bowl Method.
  • Thirdly, Other Kale Recipes.
Mexican Quinoa & Kale Bowl: Full Of Vitamins.

How To Make A Mexican Quinoa & Kale Bowl:

Would you like to make this Mexican quinoa bowl?

Prep: 20 minutes
Cook: 15 minutes

Serves 4

Ingredients:

  • 175g quinoa
  • 500ml hot chicken stock
  • 250g pack Kale
  • 1 tbsp oil
  • 300g chicken breasts, thinly sliced
  • 1 tsp mild chilli powder
  • 400g can kidney beans, drained and rinsed
  • 200g pack fresh tomato salsa
  • 227g can chopped tomatoes
  • 2 ripe avocados
  • 1 tbsp chilli sauce
  • 1 lime

How To Make A Mexican Quinoa & Kale Bowl:

  1. Firstly, cook the quinoa in stock for 15 minutes, drain off any excess liquid. Meanwhile, cook the kale in boiling water for 5 minutes, drain and stir into the quinoa and season. Place in the base of a heatproof serving bowl.
  2. Meanwhile, heat the oil and fry the chicken and chilli powder for 5-6 minutes, add the kidney beans, salsa and tomatoes and cook for 1 minute or until the chicken is cooked throughout. Spoon on top of the quinoa.
  3. Mash the avocado with the chilli sauce and juice of half the lime, season and spoon over the chicken. Serve with the remaining half lime cut into wedges. Enjoy.

Cooks Tip:

Try using couscous or bulgar wheat instead of quinoa and use minced beef instead of chicken. For extra chilli heat, use hot chilli powder.

Mexican Quinoa & Kale Bowl: Full Of Vitamins. Recipe c/o Discover Kale.

Mexican Quinoa & Kale Bowl: Full Of Vitamins.

Mexican Quinoa & Kale Bowl: Full Of Vitamins. So what do you think of this How To Make Mexican Quinoa & Kale Bowl Recipe?

Do you also fancy trying it out?

You Might Also Like These Recipes from Discover Kale:

Full Of Vitamins Hearty Kale Soup. Firstly, so are you looking for a nice and healthy soup recipe to keep you warm on a cold Winters day? Fancy making some hearty kale soup? Perfect for serving in a mug on cold Winter days. Fancy trying this Hearty Kale Soup recipe? So tasty.

Regale Your Dining Table With Kale This Spring. Secondly, here are 3 tasty Kale recipes. With an earthy, fresh and vibrant flavour and brimming with health benefits, kale is a delicious addition to a host of spring dishes. Its versatility and flavour profile means it complements a range of cuisines; from Mediterranean to Moroccan. For colourful, easy and healthy dining options this spring, bag some kale and regale your dining table with the green this spring. Regale Your Dining Table With Kale This Spring. So tasty.

How To Make A Tasty Prawn And Kale Paella. Thirdly, love Paella? Love Kale? Fancy making some tasty Prawn And Kale Paella? How To Make A Tasty Prawn And Kale Paella.

Superberry Kale And Roasted Garlic Bruschetta: Full Of Vitamins. Last but not least, a Superfood snack! These superfood ingredients may not seem like an obvious mix to serve with toast but the slight bitterness of the kale and earthy flavour of the roasted garlic works really well with the natural sweetness of the blackberries, balsamic vinegar and molasses. Superberry Kale And Roasted Garlic Bruschetta.

Thanks so much for stopping by. Finally, lovelies; I also hope you like this post? If so, why not follow along so you never miss a post? So remember you can also share your thoughts here too in the comments below.

Find me on: Web | Twitter | Facebook

Mexican Quinoa & Kale Bowl: Full Of Vitamins.
Follow:
Claire Justine
Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them.

Please leave a comment below and share your thoughts with us.

Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me on my Over 50s Lifestyle Blog Page.

Find me on: Web | Instagram | Facebook