I am sharing a healthy Pistachio recipe today from American Pistachios.
This recipe has been designed to help with weight loss developed by a nutritionist.
How do you fancy making Pistachio and quinoa bites?
All the nutritional information is attached at the bottom of the recipe.
How To Make Pistachio And Quinoa Bites:
Makes 12
Ingredients:
- 60g quinoa, rinsed
- 100g shelled pistachio, chopped
- 200g pitted prunes
- 2 tbsp honey
- 100g caco nibs or chocolate chips
How To Make:
- Preheat the oven to 180C/160C fan/Gas 4
- Spread the quinoa and pistachio nuts on a baking tray and place in the oven at180C for 10mins. Reduce the oven to 160C/140C fan/gas 3. Allow to nuts and quinoa to cool
- Place the prunes, honey and 3 tbsp water in a blender and puree. Spoon the prune mixture into a large bowl and mix with the quinoa, pistachios and cacao nibs.
- Line a 20cm square tin with greaseproof paper, spoon the mixture into the prepared tin and bake for 20mins.
- Allow to cool in the tin for 15mins, then cut into 12 slices.
Per serving:
- 148cals, 9g fat, 0.5g saturated fat, 4g protein, 3.5g fibre, 12g carbohydrate, 8g sugar, 0.1g salt
- Gluten-free/Low saturated fat/high fibre.
*Recipe and recipe photography by American Pistachios*
*No Payment was received*
What do you think of this Pistachio And Quinoa Bites recipe?
Fancy trying it?
You might also like:
Pistachio Chocolate Tart with Caramel Mascarpone And Ganache:
Pistachio Chocolate Tart with Caramel Mascarpone And Ganache By Chef Lauren Mitterer
How tasty?
You can find the full recipe here: Pistachio Chocolate Tart with Caramel Mascarpone And Ganache.
Roast Salmon With Fennel And Pistachio Dukkha:
Dukkha is an Egyptian spice mix with can be used as a topping on meat fish, fish roasted veggies.
Keep what you don’t use in this recipe in an airtight container for up to 1 month.
This recipe has been designed to help with weight loss developed by a nutritionist.
Roast Salmon With Fennel And Pistachio Dukkha.
Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them.
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Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me on my Over 50s Lifestyle Blog Page.