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Pumpkin And Feta Tart: How To Make One For Yourself

Pumpkin And Feta Tart

Pumpkin And Feta Tart. Hello friends. Make the most of Pumpkin season with this fabulous Pumpkin tart – also great for sharing at a Halloween or Bonfire Night party.

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Pumpkin And Feta Tart:

Prep Time: 45 minutes

Total Time: 1 hr 30 minutes

Serves 8-10 slices

Ingredients:

150g spelt flour

90g butter, cubed

30g chia seeds

1 egg

500g pumpkin cut into 1cm cubes

100g feta cheese, crumbled

8 shallots, quartered

4 fresh sage leaves, roughly chopped

Pumpkin And Feta Tart Method:

1.) Firstly, preheat oven to 200° C.

2.) Add flour, butter, chia seeds and a pinch of salt to a food processor and blend until crumbly.

3.) Add egg and blitz until the mixture comes together in clumps.

4.) Turn mixture onto a clean board and knead into a round ball. Cover with cling wrap and set aside in the refrigerator for 30 minutes.

5.) Place pumpkin, shallots and sage on a baking tray and drizzle with Extra Virgin Olive Oil and bake in the oven for 20 minutes, or until the pumpkin becomes soft and golden brown

6.) Remove the dough from the fridge and flatten with a rolling pin. Place the dough over a loose-bottomed tart tin and trim the edges.

7.) Blind bake pastry for 15 minutes. Add feta to pumpkin and shallot mixture and spoon into tart base. Bake in the oven for 20 minutes, or until golden and cooked through.

Pumpkin And Feta Tart

What do you think of this Pumpkin And Feta Tart recipe? So do you fancy making one? Recipe by Joel Feren @the_nutritionguy courtesy of The Chia Co.

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Pumpkin And Feta Tart

Make the most of Pumpkin season with this fabulous Pumpkin tart – great for sharing at a Halloween or Bonfire Night party.
Prep Time 45 mins
Cook Time 1 hr 30 mins
Total Time 2 hrs 15 mins
Course Appetizer
Servings 10

Ingredients
  

  • 150g spelt flour
  • 90g butter, cubed
  • 30g chia seeds
  • 1 egg
  • 500g pumpkin cut into 1cm cubes
  • 100g feta cheese, crumbled
  • 8 shallots, quartered
  • 4 fresh sage leaves, roughly chopped

Instructions
 

  • Preheat oven to 200° C.
  • Add flour, butter, chia seeds and a pinch of salt to food processor and blend until crumbly.
  • Add egg and blitz until the mixture comes together in clumps.
  • Turn mixture onto clean board and knead into round ball. Cover with cling wrap and set aside in refrigerator for 30 minutes.
  • Place pumpkin, shallots and sage on a baking tray and drizzle with Extra Virgin Olive Oil and bake in oven for 20 minutes, or until pumpkin becomes soft and golden brown.
  • Remove dough from fridge and flatten with rolling pin. Place the dough over a loose-bottomed tart tin and trim the edges.
  • Blind bake pastry for 15 minutes.
  • Add feta to pumpkin and shallot mixture and spoon into tart base.
  • Bake in oven for 20 minutes, or until golden and cooked through.

Finally,

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2 comments so far.

2 responses to “Pumpkin And Feta Tart: How To Make One For Yourself”

  1. Heather says:

    This sounds so good!

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