Ratatouille With Grilled Mackerel.
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Fancy trying out this Ratatouille With Grilled Mackerel recipe?
Product: Pyrex Cook & Go
Portions: 2
How To Make Ratatouille With Grilled Mackerel:
Ingredients:
- 1 red pepper
- 1 aubergine
- 1 courgette
- 1 red onion
- 3 cloves garlic, bruised
- 50ml extra virgin olive oil
- 3tbl tomato paste
- Salt, pepper, thyme
- 1tbl balsamic vinegar
- Basil
To Prepare The Mackerel:
- 2 mackerel fillets
- Salt
- Sugar
- Rosemary chopped
How To Make:
1. Sprinkle the mackerel fillets with a pinch of salt, sugar and rosemary then let them rest in the fridge for at least 30 minutes.
2. Cut all of the vegetables into chunks and mix in the tomato paste.
3. Roast at 150C for 80 minutes until the vegetables soften.
4. Drizzle balsamic vinegar over the vegetables and stir gently.
5. Turn the oven up to 200C/180C fan/gas 6 and roast for a further 10 minutes to caramelise.
6. Remove the rosemary before cooking the mackerel skin side up on foil under a hot grill until crispy.
7. Check the underside of mackerel after about 4-5 minutes, when the underside is no longer pink it is cooked.
8. Serve on top of the ratatouille and add torn basil leaves.
Ratatouille With Grilled Mackerel.Recipe c/o Pyrex.
What do you think of this Ratatouille With Grilled Mackerel recipe?
Fancy trying it?
You might also like this recipe:
Grilled Mackerel and Watercress Salad with Orange and Chilli:
Fancy making up this Grilled Mackerel and Watercress Salad with Orange and Chilli recipe?
Possibly one to try on the barbecue in Summer too but whichever way you cook it, it’s delicious!
Grilled Mackerel and Watercress Salad with Orange and Chilli.
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Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them.
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Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me on my Over 50s Lifestyle Blog Page.