Really Green Super-Food Buddha Bowl. Hello lovelies, so how are you today? Happy Wednesday. So are you looking for a healthy mid-week lunch recipe? Fancy making this Really Green Super-Food Buddha bowl?
How tasty does this look!? Healthy too. What is not to love about this recipe?
Creating the perfect Buddha Bowl means getting a good balance of flavours and textures. This one has toasty roasted chickpeas and broccoli with fresh carrot, mixed leaves and a zingy dressing of lemon and tahini.
Table Of Contents:
- Firstly, Really Green Super-Food Buddha Bowl Ingredients.
- Secondly, Really Green Super-Food Buddha Bowl Method.
- Thirdly, Other Recipe Ideas.
Really Green Super-Food Buddha Bowl:
What is a Buddha bowl made of? This one has toasty roasted chickpeas, broccoli with fresh carrot, mixed leaves and a zingy dressing of lemon and tahini and lots of different flavourings. See below.
Serves: 2
Preparation time: 10 minutes | Cooking time: 15 minutes
How To Make A Really Green Super-Food Buddha Bowl:
You’ll Need:
- 1 240g tin chickpeas, drained
- 120g broccoli
- 1tbsp sesame oil
- ¼ tsp cayenne pepper
- 1 pinch of sea salt
- 1 medium carrot, grated
- 1 bag mixed salad
- Juice of half a lemon
- 2tbsp tahini
- ½ tsp garlic powder
- 2tsp sesame seeds
- sea salt and freshly ground black pepper
- Leaves from 4 stalks parsley
What To Do:
- Firstly, heat the oven to 200C.
- Drain the chickpeas and spread them over a large oven tray.
- Divide the broccoli into small florets, toss those onto the baking tray too and drizzle with the sesame oil and sprinkle with cayenne and a good pinch of salt. Shake the pan to coat everything and roast for 15 minutes.
- Meanwhile, divide the carrot and leaves between two bowls then make the dressing.
- In a small bowl mix together the lemon juice, tahini, garlic powder and enough water to make it a drizzly consistency.
- Stir in the sesame seeds and season to taste with salt and pepper.
- Last but not least, enjoy.
Recipe and recipe photography by Make More Of Salad. So what do you think of this Really Green Super-Food Buddha Bowl recipe? Do you also fancy making some? Do not forget to share your thoughts in the comments below if you get to try this recipe out.
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Thank you so much for stopping by, I also hope you can stop by again soon.
Mmm I do love a good Buddha bowl! Yum!
I know we would enjoy this recipe at our house. Pinning it so I can try it next time I cook up a batch of garbanzos, probably next week. Thanks!