Really Green Super-Food Buddha Bowl

Recipe and recipe photography by Make More Of Salad.

Really Green Super-Food Buddha Bowl. Hello lovelies, so how are you today? Happy Wednesday. So are you looking for a healthy mid-week lunch recipe? Fancy making this Really Green Super-Food Buddha bowl?

How tasty does this look!? Healthy too. What is not to love about this recipe?

Creating the perfect Buddha Bowl means getting a good balance of flavours and textures. This one has toasty roasted chickpeas and broccoli with fresh carrot, mixed leaves and a zingy dressing of lemon and tahini.

Table Of Contents:

  • Firstly, Really Green Super-Food Buddha Bowl Ingredients.
  • Secondly, Really Green Super-Food Buddha Bowl Method.
  • Thirdly, Other Recipe Ideas.
Really Green Super-Food Buddha Bowl

Really Green Super-Food Buddha Bowl:

What is a Buddha bowl made of? This one has toasty roasted chickpeas, broccoli with fresh carrot, mixed leaves and a zingy dressing of lemon and tahini and lots of different flavourings. See below.

Serves: 2

Preparation time: 10 minutes | Cooking time: 15 minutes

How To Make A Really Green Super-Food Buddha Bowl:

You’ll Need:

  • 1 240g tin chickpeas, drained
  • 120g broccoli
  • 1tbsp sesame oil
  • ¼ tsp cayenne pepper
  • 1 pinch of sea salt
  • 1 medium carrot, grated
  • 1 bag mixed salad
  • Juice of half a lemon
  • 2tbsp tahini
  • ½ tsp garlic powder
  • 2tsp sesame seeds
  • sea salt and freshly ground black pepper
  • Leaves from 4 stalks parsley
Salad bowl

What To Do:

  1. Firstly, heat the oven to 200C. 
  2. Drain the chickpeas and spread them over a large oven tray. 
  3. Divide the broccoli into small florets, toss those onto the baking tray too and drizzle with the sesame oil and sprinkle with cayenne and a good pinch of salt. Shake the pan to coat everything and roast for 15 minutes.
  4. Meanwhile, divide the carrot and leaves between two bowls then make the dressing.
  5. In a small bowl mix together the lemon juice, tahini, garlic powder and enough water to make it a drizzly consistency. 
  6. Stir in the sesame seeds and season to taste with salt and pepper.
  7. Last but not least, enjoy.
Really Green Super-Food Buddha Bowl.

Recipe and recipe photography by Make More Of Salad. So what do you think of this Really Green Super-Food Buddha Bowl recipe? Do you also fancy making some? Do not forget to share your thoughts in the comments below if you get to try this recipe out. 

You Might Also Like:

Firstly, Rainbow Cauliflower Pizza. Are you looking for a mid-week or weekend healthy treat? Do you or your children love pizza? Are you trying to get more vegetables into your children’s diet? How cool is this idea? A great way to get the children eating up their veggies!! You can find the recipe here: Rainbow Cauliflower Pizza. So much fun to make. Especially with the kids. So good.

Secondly, Indonesian Gado Gado Salad With Crunchy Tiger Prawns And Selada Air (Watercress). Fancy making an Indonesian Gado Gado Salad with Crunchy Tiger Prawns and Selada Air (watercress)? Indonesian Gado Gado Salad With Crunchy Tiger Prawns And Selada Air (Watercress). So tasty.

Thirdly, BerryWorld Strawberry Kilner Jar Salad. So are you looking for a fun salad recipe to try out? BerryWorld Strawberry Kilner Jar Salad anyone? So bright and colourful. The fresh black pepper and balsamic vinegar dressing complement the sweetness of the strawberries in this salad designed to be assembled and enjoyed straight from the kilner jar. BerryWorld Strawberry Kilner Jar Salad. So yummy.

Thank you so much for stopping by, I also hope you can stop by again soon.

Really Green Super-Food Buddha Bowl.
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Claire Justine
Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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2 Comments

  1. Kathryn Grace
    31 August 2016 / 10:14 PM

    I know we would enjoy this recipe at our house. Pinning it so I can try it next time I cook up a batch of garbanzos, probably next week. Thanks!

  2. Heather{Our Life In a Click}
    31 August 2016 / 11:22 PM

    Mmm I do love a good Buddha bowl! Yum!

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