Scrambled Eggs, Avocado And Parmigiano

Scrambled Eggs, Avocado And Parmigiano Reggiano Bagels. Hello friends, so how are you today?

I have just joined back up at the gym and once again I am trying to get back into a healthier routine.

Please Note; This post is commissioned for Parmigiano Reggiano Cheese.

After Christmas, I plan to go regularly to improve my fitness and I need to start improving my diet too.

When I get to the gym I always work hard.

Sometimes it is the getting to the gym that is the hard part!! Rain, snow, or apathy often keeps me away though.

If  I do make it I like to eat healthy on my return home. I know how hard it was to burn off the calories!!

So I don’t like wasting all that effort…

When I get home from the gym I crave healthy food. My eldest son always tells me to make sure I have a balance of Protein Carbs and Fats.

I always make eggs for some reason and 9 out of 10 times it is scrambled egg.

Today I am sharing one of my favourites after gym workout snacks. This gives me the right amount of carbs protein and fats back into my system. Thanks, Son!!

Start your morning right with these scrambled eggs, avocado, and Parmigiano Reggiano bagels. A high-protein, gourmet breakfast option.

How To Make Scrambled Eggs, Avocado And Parmigiano Reggiano Bagels:

Scrambled Eggs, Avocado And Parmigiano Reggiano Bagels. This avocado bagel with scrambled eggs and shaved Parmigiano Reggiano is also brunch game-changer.

Ingredients:

Serves one but is easily multiplied.

• 2 medium egg
• 1 Tbsp Olive oil
• Black pepper, grinded
• 1 bagel
• 1 medium ripe avocado
• 3 Tbsp of Grated Parmigiano-Reggiano Parmesan Cheese

Whether you’re fueling up for the day or indulging in a weekend treat, this bagel with eggs, avocado, and Parmigiano Reggiano is a must-try.

How To Make:

Step One:

Cut the bagel in half and place them in the toaster to cook later.

Step Two:

Crack the eggs into a bowl and lightly whisk until the egg yolk and egg whites are nicely mixed together. Grind some black pepper over.

Step Three:

Cut the avocado in half, remove the stone and peel the skin off. Mash the avocado up with the back of a fork.

Step Four:

Heat a non-stick frying pan with Olive oil over a medium heat. Start to toast the bagels. Pour the eggs into the pan and leave for a few seconds.

Stir them with a spatula. Leave for a few seconds, then repeat until eggs looked cooked and no juice is still in the eggs.

Step Five:

Grate some Parmigiano-Reggiano Parmesan cheese and set aside 3 tablespoons full.

Step Six:

Pop the cooked bagel on a plate, sprinkle 1 tablespoon of Parmigiano-Reggiano, Parmesan cheese onto both bagels.

Scrambled Eggs, Avocado And Parmigiano Reggiano Bagels:

Divide the scrambled egg between both bagels. Sprinkle 1 tablespoon of Parmigiano-Reggiano, Parmesan cheese onto both bagels.

Share the smashed avocado onto both bagels and sprinkle the remaining Parmigiano-Reggiano, Parmesan cheese on top to finish.

Serve straight away whilst nice and warm.

Healthy, Delicious, Moorish and very filling.

The great thing about this after gym workout snack/breakfast/ brunch or lunch is that you can mix and match it.

How about trying it with a fried egg or poached egg? All equally delicious!

The creamy avocado and fluffy scrambled eggs pair perfectly with the salty richness of Parmigiano Reggiano on a toasted bagel.

Good To Know:

Parmigiano Reggiano is a P.D.O. product. P.D.O. products are defined and protected by European Union law in order to defend the reputation of regional foods.

This mark ensures that Parmigiano Reggiano can only be produced in Parma, Reggio Emilia, Modena, Bologna to the west of the Reno River and Mantua to the east of the Po River.

What do you think of this Scrambled Eggs, Avocado And Parmigiano Reggiano Bagels after gym workout meal?

Fancy trying it?

You may also like:

How To Make Parmigiano Reggiano Pizzas Whirls:

Firstly, How To Make Parmigiano Reggiano Pizzas Whirls.

Today I am sharing a cool idea for the party season. Parmigiano Reggiano Pizzas Whirls. These are so much fun and really easy to make. My children love these. Straight out the oven on to their plates!!

They are perfect for weekend treats, parties, a quick lunch idea or dipping into a nice bowl of spaghetti bolognese?

Warning, This recipe is so delicious you may end up eating more than you were planning too!

Get The Recipe Here: How To Make Parmigiano Reggiano Pizzas Whirls.

Secondly, Pasta Bolognese With Parmigiano Reggiano Cheese.

One meal we all love and can agree on is spaghetti Bolognese.

We also love to mix it up by adding different vegetables to the sauces, a variety of pasta and changing what kind of cheese we sprinkle on top.

No two pasta dishes are ever the same. So tasty.

Also, Get The Recipe Here: Pasta Bolognese With Parmigiano Reggiano Cheese.

Scrambled Eggs, Avocado And Parmigiano Reggiano Bagels. About this post: This post is commissioned for Parmigiano Reggiano Cheese but as always, all thoughts are my own.

Looking for a quick, delicious meal? Try our bagel sandwich with scrambled eggs, avocado, and Parmigiano Reggiano.

You Might Also Like My Lunch Recipes Pinterest Board.

Welcome to Tasty Lunch Recipe board, your ultimate Pinterest board for all things tasty!

Whether you’re a bagel enthusiast or just discovering the joy of these delicious, versatile treats, you’ll find a delightful array of recipes, tips, and inspiration here.

So from classic New York-style bagels to innovative flavours and toppings, our collection features everything you need to step up your bagel game.

Explore mouthwatering combinations, learn how to perfect your homemade bagels, and get creative with unique spreads and fillings.

Dive into the world of bagels and transform your breakfast, brunch, or snack time on this creative Pinterest Board. Lunch Recipes Pinterest Board.

Thank you so much for stopping by. I also hope you liked this post.

5 Unique Bagel Recipes to Try This National BagelFest Day:

Also Featured On 5 Unique Bagel Recipes to Try This National BagelFest Day.

So celebrate your love for bagels with these 5 deliciously different bagel recipes. These creative ways to eat bagels will transform your BagelFest experience.

Also, Visit Here: 5 Unique Bagel Recipes to Try This National BagelFest Day.

Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me here: Over 50s Lifestyle Blog. 

Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them.

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Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me on my Over 50s Lifestyle Blog Page.

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