Summer Coleslaw: The Ultimate Picnic Salad

Summer Coleslaw: The Ultimate Picnic Salad. Hello friends. So how are you today? Do you also fancy making some tasty coleslaw up for tea?

The ultimate picnic salad, combining white and red cabbage, carrot, red onion and radishes; also, smothered in a yogurt and herb dressing.

How yummy? Also, a great side dish to any Summer meal in the garden.

Bring a taste of sunshine to your next event with this ultimate summer slaw salad.

Summer Coleslaw: The Ultimate Picnic Salad

Summer Coleslaw: The Ultimate Picnic Salad:

Summer Coleslaw: The Ultimate Picnic Salad. This summer coleslaw mix works beautifully on its own or tucked into grilled sandwiches.

Serves : 4-6 | Preparation time: 15 minutes

Ingredients:

  • 2 carrots, peeled and grated
  • 200g red cabbage, shredded
  • 200g white cabbage, shredded
  • 2 red onions, finely sliced
  • 3 radishes, sliced
  • 200g Rachel’s low fat natural yogurt
  • 2tsp lemon juice
  • 2tbsp olive oil
  • 1 tsp Dijon mustard
  • A tsp chopped fresh parsley
  • One tsp chopped chives
  • 1 tsp chopped mint
  • Salt and pepper

Summer Coleslaw: The Ultimate Picnic Salad Method:

This no-mayo coleslaw for summer picnics is a lighter option that doesn’t sacrifice flavour.

  1. The crisp cabbage and tangy dressing in this summer slaw make it a standout side dish.
  2. Firstly, add all the vegetables in a large bowl.
  3. In a separate bowl add the yogurt, lemon juice, oil and mustard and mix well. Add the herbs and mix again.
  4. Season to taste.
  5. Last but not least, serve immediately.

Tip: Also, try the coleslaw with cold meats, burgers, jacket potato or pizza.

Per Serving:

  • 183kcal,
  • Protein 3.6g,
  • Carbs 10.2g,
  • Fat 13.5g,
  • Sat Fat 2.3g,
  • Fibre 3.5g,
  • Sugar 9.3g,
  • Salt 0.1g
Summer Coleslaw: The Ultimate Picnic Salad:

Summer Coleslaw: The Ultimate Picnic Salad. If you need a crowd-pleasing side dish, this ultimate picnic salad with coleslaw is the answer.

So what do you think about this recipe? Do you also fancy making it? Because I know I do.

Recipe and photo credit by- Rachel’s.

Summer Coleslaw: The Ultimate Picnic Salad

Some More Picnic Ideas:

Firstly, Asparagus, Broad Bean Mint And Mozzarella Bruschetta: Lunchbox recipe anyone?

Forget soggy sandwiches and banish dull lunchtimes with this lunch on the go idea. 

Easy, quick and inspiring ways you can to reclaim your lunch hour, our salads, sarnies & snacks are all portable, delicious & filling.

Get The Recipe Here: Asparagus, Broad Bean Mint And Mozzarella Bruschetta. So much fun to make up.

Secondly, Muffin Tin Frittatas With Shallots, Roast New Potatoes, Ham And Peas.

These individual frittatas are great served alfresco as a part of a picnic or packed into a lunchbox on a work day.

Muffin tin frittatas with shallots, roast new potatoes, ham and peas. So tasty.

Also, Get The Recipe Here: Muffin Tin Frittatas.

Thirdly, Something For Dinner?

Marinated Oven Baked Chicken With Roasted Shallots And Peppers. Easy to make and perfect for a romantic supper.

Also delicious served with couscous mixed with finely chopped fresh coriander, mint and chopped dried apricots. 

Marinated Oven Baked Chicken With Roasted Shallots And Peppers. So flavoursome.

4 Coleslaw Recipes For Your Summer BBQ Party

Also Featured On:

4 Coleslaw Recipes For Your Summer BBQ Party:

4 Coleslaw Recipes For Your Summer BBQ Party.

So Today I Am Sharing 4 Coleslaw Recipes For Your Summer BBQ Party. These four coleslaw variations are guaranteed to impress your BBQ guests this summer

Love coleslaw? If so, how about trying one of these tasty ideas.

Great for Lunch, picnics, and BBQ as part of a side dish. These recipes can also be easily doubled or tripled for large parties.

Also, Get The Recipes Here: 4 Coleslaw Recipes For Your Summer BBQ Party.

Finally, lovelies; I also hope you like this post?

If so, why not follow along so you never miss a post? So remember you can also share your thoughts here too in the comments below.

Thanks so much for stopping by.

Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me here: Over 50s Lifestyle Blog

Also, find me on: Web | Twitter | Facebook

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Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them.

Please leave a comment below and share your thoughts with us.

Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me on my Over 50s Lifestyle Blog Page.

Find me on: Web | Facebook

24 Comments

  1. Joanne
    28 November 2021 / 18:28

    This sounds so good! So many of the cole slaw recipes we find here in the states are loaded with sugar. I’m going to have to try this recipe. Pinned.

    • 1 December 2021 / 08:38

      Thanks for stopping by Joanne. Fresh, crunchy, and quick to make, this ultimate summer coleslaw recipe belongs on your picnic table.

  2. Robin
    16 June 2012 / 01:33

    Yum. We love cole slaw but I've never thought to add dijon to the dressing. I'll try it next time.

    • 17 June 2012 / 19:14

      Thanks for stopping by. Add some sunshine to your plate with this colourful coleslaw for summer parties.

  3. SusanKMann
    15 June 2012 / 14:55

    This looks delicious x

    • 15 June 2012 / 20:19

      Thanks. Quick, simple, and delicious—this easy coleslaw salad for summer is always a hit.

  4. Carolyn
    15 June 2012 / 14:24

    I don't normally like coleslaw but this one looks tasty!Carolyn

    • 15 June 2012 / 20:17

      Thanks for stopping by and the comment.

  5. Pippa W
    15 June 2012 / 11:02

    So delicious looking!

  6. Megan, The Frugalista Diaries
    15 June 2012 / 03:31

    mmmm looks goodXo Megan

  7. Janice's footsteps
    15 June 2012 / 03:45

    YUM that looks so cool and refreshing I think I just might try this version.

  8. The View From The Table
    14 June 2012 / 21:25

    Ohh, I really like the look of this and like the addition of radishes too. Great colours!

    • 15 June 2012 / 11:02

      Thanks for stopping by. Make your next outdoor meal unforgettable with this homemade summer coleslaw side.

  9. Anne
    14 June 2012 / 21:12

    This coleslaw looks delicious! I love it with burgers and it is the perfect addition to summer eating alfresco! I have made a note to join your blog hop on Monday:) Thanks for asking me!~Anne

    • 15 June 2012 / 11:02

      Great thanks glad you will be joining us.

  10. The mum of all trades
    14 June 2012 / 20:57

    This sounds like the perfect summer dish, really yummy.

    • 15 June 2012 / 10:59

      Thanks for leaving a comment.

  11. Reyna @fashionmist♥
    14 June 2012 / 20:49

    Looks delish! xx

  12. sue@yujuUK
    14 June 2012 / 20:28

    Perfect, I'm a coleslaw addict…I'll be trying this one at weekend. Much better than the sloppy mayonaise type, thanks. X

    • 15 June 2012 / 10:57

      Thanks for the comment,I'm a big coleslaw fan too.