breakfast · Food And Drink · Health And Fitness · Smoothie · Uncategorized

Summer Fruits Breakfast Smoothie: How To Make

We love smoothies and milkshakes here. 

My latest obsession is adding oats into them!! 

Breakfast smoothies, how yummy!!

How To Make A Summer Fruits Breakfast Smoothie:

Ingredients:

  • 200 ml Semi skimmed milk
  • 4 Heaped tablespoons of oats
  • 4 Heaped tablespoons of frozen mixed Summer berries. I used Cherries, strawberries, raspberries, blackberries and blackcurrants.
  • 1 Large banana
  • 1 Heaped teaspoon of peanut butter (optional)

How To Make:

  1. I use 2 smoothie bottle; first I add the oats into a smoothie bottle and blend until fine.
  2. In my second bottle, I add the milk and frozen berries. Blend together until smooth. Sieve the fruit milk to remove all summer berries pips.
  3. Pour the fruit milk into the oats and shake well. For the thicker smoothie, I place this into the fridge for 10 minutes.
  4. Chop the banana and add with the peanut butter to a smoothie.
  5. Blend until smooth.
  6. Serve straight away!!
  7. Yummy!!

I have been having these smoothies after our morning walk/runs with Mollie the Collie. They are great to make quickly when you are rushing around.

Do you like adding oats or any other breakfast cereals into smoothies?

28 thoughts on “Summer Fruits Breakfast Smoothie: How To Make

  1. I've not had a smoothie in a long time I do love a strawberry and banana one I've never thought about adding oats to them.

  2. We love smoothies too, but not tried them with oats before, will be giving this a whirl :)Thanks for sharing x

  3. I love smoothies and have them for breakfast everyday before my gym class. I too love adding oats to my smoothies

  4. Another yummy dessert to enjoy. My wife would definitely love this if i will make it for her. Thanks again

  5. I ground up an entire bag of oat groats yesterday into flour for adding to shakes and smoothies. It is the perfect thickener and so good for you.

    1. Oh wow Helen, this is a great idea!! I never thought of grinding a lot at once!! So far I have had this smoothie 5 days in a row, that would save me lots of time doing them in separate bottles!! Thanks for the tip!!

  6. I've been forgetting to do that! I forgot how good they are in a smoothie and good for you too!

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