The Groovy Food Company Black Bean And

Recipe and image courtesy of The Groovy Food Company

The Groovy Food Company Black Bean And Butternut Squash Tacos. Hello friends, happy Wednesday. So how are you today? Fancy making some of these tasty tacos? So tasty.

This is a great midweek meal to have up your sleeve. Take everything to the table and let the family dive in and build their own tacos.

Indulge in a delicious twist with The Groovy Food Company’s Black Bean and Butternut Squash Tacos. Savour the perfect blend of hearty black beans and butternut squash, nestled in warm tortillas. Step up your mealtime with this flavourful and wholesome culinary journey.

The Groovy Food Company Black Bean And Butternut Squash Tacos.

How To Make The Groovy Food Company Black Bean And Butternut Squash Tacos:

So, you’re on the hunt for a new Tacos recipe? Do you want to try this The Groovy Food Company Black Bean And Butternut Squash Tacos recipe? So tasty. Great for a mid-week meal.

Serves 4

Prep 10 mins Cook 35 mins

Ingredients:

  • 2 tbsp The Groovy Food Company Organic Virgin Coconut Oil
  • 650g butternut squash or pumpkin, peeled, deseeded and cut into 2cm chunks
  • 2 garlic cloves, finely chopped
  • 2 tsp ground cumin
  • 1 tsp sweet smoked paprika
  • One x 400g tin black beans, rinsed and drained
  • 1 tsp The Groovy Food Company Organic Agave Nectar, Light Amber & Mild

For The Guacamole:

  • 2 ripe avocados
  • 150g frozen peas, defrosted
  • ½ (half) small bunch mint, leaves roughly chopped
  • 1 small bunch coriander, leaves roughly chopped
  • Zest 1 lime and juice ½ (half)

To Serve:

  • 100g Feta, roughly crumbled
  • 2 baby gem lettuces, shredded
  • 1 lime, cut into wedges
  • 8-12 small soft flour tortillas

How To Make The Groovy Food Company Black Bean And Butternut Squash Tacos:

Method:

1. Firstly, heat oven to 200C/180C fan/gas 6. Spoon the coconut oil into a large roasting tray and heat in the oven. Add the squash to the tray along with the cumin, smoked paprika, garlic and plenty of seasoning. Mix well and roast for 20 minutes. Tip in the black beans, drizzle over the agave, then toss everything together and roast for another 15 mins.

2. Meanwhile, make the guacamole. Mash the avocado, peas, lime zest and juice in a bowl, then stir through most of the herbs and some seasoning.

3. Wrap the tortillas in foil and pop them in the oven with the squash for the last 5 mins, to heat through.

4. To serve let everyone dig in and make their own tacos – spread a generous spoonful of guacamole over a tortilla, then top with lettuce, 1-2 tbsp of the black bean mix, a crumbling of feta, a sprinkling of herbs and a squeeze of lime.

The Groovy Food Company Black Bean And Butternut Squash Tacos.

The Groovy Food Company Black Bean Tacos:

Black Bean And Butternut Squash Tacos Recipe and image courtesy of The Groovy Food Company. Updated post. First published here 23rd of January 2018.

About: The Groovy Food Company is an award-winning British brand committed to sourcing and producing natural foods that taste delicious and nourish the body’s overall health and wellbeing.

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The Groovy Food Company Black Bean Tacos:

So what do you think? Do you also fancy trying any of these recipes out? Thank you so much for stopping by. Also, follow Along On Facebook And Instagram for more posts.

Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me here: Over 50s Lifestyle Blog. Thank you so much for stopping by. I also hope you liked this post. Also follow along on Facebook for regular updates.

How To Make The Groovy Food Company Black Bean And Butternut Squash Tacos:
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Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me on my Over 50s Lifestyle Blog Page.

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6 Comments

  1. passion fruit, paws and peonies
    15 February 2019 / 16:00

    I love this recipe – I’ll make this next week when my daughter is round. Thanks xx Maria

  2. Ruth
    12 February 2019 / 18:47

    This looks delicious. I would love to make some.

    • 14 February 2019 / 12:59

      Hope you get to make this recipe.

  3. Miz Helen
    29 January 2018 / 17:19

    Your Black Bean and Butternut Squash Taco will be delicious! Hope you are having a great day and thanks so much for sharing with us at Full Plate Thursday and come back to see us real soon!Miz Helen

    • 3 February 2018 / 12:58

      Thanks for hosting and stopping by Miz Helen.