Tropical Mango, California Walnut and Turmeric Smoothie Bowl. Hello friends. Happy Sunday. Hope you are having a lovely weekend? Fancy making up some Tropical Mango, California Walnut and Turmeric Smoothie Bowl’s for breakfast?
Over the next few days I have some tasty California Walnut recipes to share with you. These recipes boast all the great taste and goodness of walnuts grown in the fertile soils of California.
From savoury baklava and smoothie bowls, to cloud eggs and flourless cake, there’s certain to be something to suit all tastes. I posted a recipe yesterday, which you can find here:
Fancy making this Cauli-rice and California Walnut Crusted Egg Buddha Bowl? Cauli-rice and California Walnut Crusted Egg Buddha Bowl.
Serving: 1 person
Flesh from half a mango (reserving a few slices to garnish)
1 tsp ground turmeric
Half a banana
200ml coconut milk
Squeeze of lime juice (plus a little zest to garnish)
8 California walnut halves
A handful of raspberries and blueberries
1 passion fruit
1 tbsp of coconut flakes
1.) Place the mango, turmeric, banana and coconut milk into a blender and blitz until smooth. Add lime juice to taste and blend again until combined.
2.) Pour the smoothie into a bowl and garnish with the reserved mango, berries, walnuts, passion fruit, lime zest and coconut flakes.
How tasty? What do you think about this Tropical Mango, California Walnut and Turmeric Smoothie Bowl? Do you fancy trying one? Recipe and image courtesy of California Walnuts: Twitter. Facebook. Instagram.
Incorporating California Walnuts into meals is a simple, tasty and convenient way to add important nutrients to your diet. A 30g portion, approximately 11 walnuts, are high in Omega-3 fatty acids (ALA), important for heart health and may help reduce the risk of heart disease (1). 30g’s also offer 5.2g of protein and 1.8g of fibre (2).
Recipe Card:
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Sounds delicious
Hope you get to try 🙂
Oh my goodness, not only does this smoothie recipe sound delicious but the health benefits are amazing! Definitely trying this one. Thank you for the recipe. Pinned
Wow, looks amazing and love the idea of serving a smoothie in a bowl, more like the satisfaction of eating something! thanks for sharing on craft schooling Sunday, great to “meet” you and hope you’ll be back again soon!
Wow! I’m big on tumeric at the moment
Thank you for joining my blog link up for the first time. I hope next time you also get a chance to comment on my blog post.
Thanks for sharing your recipe. Sounds delish.
Thank you for linking up for #lifethisweek. Next week, 30/9/19 the optional prompt is Spring Stories. Hope you can join in too. Denyse.
Looks great – I’m trying to incorporate more turmeric – thanks for sharing wtih #PoCoLo