Warm Caribbean Fruit Salad | How To Make

Recipe and photo credit by- FryLight

Warm Caribbean Fruit Salad. Great For Cold Winter Days. Hello friends. Fancy a Warm Caribbean Fruit Salad? So do you want to know what to serve with warm fruit salad? If so, read on 🙂

Warm Caribbean Fruit Salad is a delightful and tropical twist on the classic fruit salad. Bursting with the vibrant flavours of the Caribbean, this dish combines an array of fresh and exotic fruits like ripe mangoes, juicy pineapples, sweet papayas, and tangy kiwi.

Warm Caribbean Fruit Salad

Warm Caribbean Fruit Salad:

Warm Caribbean Fruit Salad: Great For Cold Winter Days.

Table Of Contents:

  • Firstly, Warm Caribbean Fruit Salad Ingredients.
  • Secondly, Warm Caribbean Fruit Salad Method.
  • Thirdly, Other Recipe Ideas.

What sets this fruit salad apart is its preparation; it’s gently warmed to enhance the natural sugars and release the tantalising aromas of the fruits. The addition of sugar imparts a subtle sweetness and zesty kick that perfectly complements the tropical medley.

This warm Caribbean Fruit Salad is not only a feast for the taste buds but also a visual delight, with its vivid colours and enticing fragrance, making it a perfect side dish or dessert to brighten any meal or special occasion with a taste of the sunny Caribbean.

Preparation time: 10 minutes | Cooking time: 6 – 8 minutes

Ingredients:

  • ½ large pineapple
  • 1 mango
  • 1 papaya
  • 2 kiwi fruit
  • FryLight® Better than Butter
  • 4 tbsp Demerara sugar
Warm Caribbean Fruit Salad

How To Make A Warm Caribbean Fruit Salad:

Method:

  • Prepare the fruit, remove all skin and the hard core from the pineapple and cut into large chunks. 
  • Peel the mango and cut the flesh into large pieces. 
  • Cut away the skin from the papaya discard the black seed and cut into large pieces. 
  • Peel the kiwi and cut into quarters. 
  • Heat the grill to high. 
  • Spray a heavy baking tray with FryLight®, spread the prepared the fruit on the tray and spray well with FryLight®, then scatter over the sugar. 
  • Place under the grill for 6-8 minutes until the fruit is just beginning to brown at the edges, serve at once.
  • For adults pour a little rum over the fruit once cooked.

Nutritional data per portion: 131 cals; 1g fat of which 0g saturated fat; 36g carbs; 1g protein;3g fibre GI rating: green/amber

Warm Caribbean Fruit Salad

Warm Caribbean Fruit Salad:

Warm Caribbean Fruit Salad: Great For Cold Winter Days. About this post- Recipe and photo credit by- FryLight. So what do you think about this recipe? Do you also fancy trying it?

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Warm Caribbean Fruit Salad

Warm Caribbean Fruit Salad:

Warm Caribbean Fruit Salad. Thanks for stopping by today and I hope you can visit again soon. Check in and leave a comment if you have time.

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Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me here: Over 50s Lifestyle Blog. Also, follow along on Facebook for regular updates. So remember you can also share your thoughts here too in the comments below.

Warm Fruit Cocktail | Pineapple | Kiwi | Fruit | Tasty | Warm | Caribbean | Fruit Salad | Mangoes | Pineapple | Citrus | Tropical | Sweetness | Zesty | Medley | Vibrant | Colours | Fragrance Side Dish | Dessert

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2 Comments

  1. 4 December 2011 / 13:36

    Good Girl Gone Green; thanks for the comment 🙂

  2. Good Girl Gone Green
    3 December 2011 / 23:07

    I love grilled fruits especially pineapple. It is so tasty!