Welsh Beef & Smoky Chilli Stir Fry…

Welsh Beef & Smoky Chilli Stir Fry…

Serves 4

Cooking Time- Approx 10 minutes


  • 450g (1lb) Lean Welsh Beef rump steak, cut into thin strips
  • 15ml (1tbsp) Oil
  • 1 Clove garlic, peeled and crushed
  • 5-10ml (1-2tsp) Chipotle smoky chilli paste
  • 50g (2oz) Sugar snap peas, sliced
  • 100g (4oz) Brussels sprouts, blanched and sliced
  • 50g (2oz) Frozen peas
  • 250g approx Sachet precooked long grain and wild and rice


  1. Heat the oil in a large wok or frying pan, add the garlic and meat strips. 
  2. Brown meat on a high heat, this should take about 2-3 minutes.
  3. Add the chilli paste and toss well together for 1-2 minutes. 
  4. Finish by adding sugar snap peas, Brussel sprouts, peas and rice.
  5. Serve scattered with spring onions.

Recipe and photo credits- Welsh Beef Christmas

Claire Justine
Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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