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Watercress Breakfast Smoothie Bowl.

Watercress
Give Yourself a Peppery Health Kick in the New Year! To kick start your healthy eating routine in January, the annual resolution to get fit and healthy has been made and The Watercress Company has developed some truly tempting dishes to help us keep to it.
Prep Time 10 mins
Course Breakfast
Servings 1

Ingredients
  

  • 35g watercress
  • 25g spinach
  • 65g fresh or frozen mango
  • 135ml pineapple juice
  • Small handful blueberries
  • ½ an apple, cored and sliced
  • Sprinkling of mixed seeds and nuts
  • Small handful goji berries

Instructions
 

  • To make the smoothie simply place all ingredients into a high-powered blender or smoothie maker and blitz until smooth. 
    Check the consistency is to your liking and add a little more pineapple juice if you prefer a thinner smoothie. 
    At this stage the smoothie can be kept in the fridge for up to two days or frozen for up to one month.
  • To serve, pour into a cereal bowl and decorate by arranging the fruit and seeds on top in any way you like. 
    Why not experiment by adding different fruits, berries or even edible flowers and herbs?
  • Tip: Use frozen mango to ensure that your smoothie comes out of the blender nice and chilled.