Zespri® SunGold Kiwifruit,Blueberry And Mango Smoothie Bowl. I love to make smoothies but for some reason, in Winter I forget to make them as much as I do in warmer weather.
I am not really sure why? Maybe it is because they remind me of warm Summer mornings? Hot workouts at the gym? Running in the heat and making them after to cool down? Maybe because in Winter I fancy a nice change?
Do you love to drink smoothies but after trying something different for a change too?
How about trying this fun fruit smoothie bowl recipe out?
Today I am sharing this yummy Sungold kiwifruit, porridge and yogurt smoothie bowl topped with blueberries, pomegranate seeds, toasted coconut flakes, mango, pumpkin seeds and edible flowers.
How pretty does this breakfast fruit treat look all served up?
Makes a refreshing change to just drinking smoothies. It feels more like a breakfast too when eating your smoothie from a bowl.
How to make a Zespri® SunGold Kiwifruit, Blueberry And Mango Smoothie Bowl:
Preparation time: 5 minutes
Serves 1
Ingredients:
200mls 0% Greek yogurt
100mls semi skimmed milk
2tbsp porridge oats
2 Zespri® SunGold kiwifruit, peeled and sliced
To Serve:
Blueberries, pomegranate seeds, toasted coconut flakes, mango, pumpkin seeds and edible flowers.
Instructions:
Place the yogurt, milk, 1 Zespri® SunGold kiwifruit and oats in a blender and blitz for 30 seconds.
Transfer the mixture into a bowl.
Arrange the fruit over the surface in whatever pattern you wish and eat immediately.
Per serving:353kcal, 5g fat, 1.5g saturated fat, 29g protein, 6g fibre, 46g carbohydrate, 26g sugar, 0.3g salt
Recipe and photography by Zespri® SunGold. No Payment was received.
What do you think? Fancy trying this kiwifruit, blueberry and mango smoothie out?
The great thing about smoothie bowls is experimenting with the different topping too. What kind of topping would you add to top your smoothie bowls?
Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.
This looks so nutritious and simple to do as well, my kind of healthy food.
Thanks for stopping by Mellissa 🙂
I am always looking for fresh new ideas and this sounds so yummy. I am hungry now!
Thanks lovely 🙂
This looks so tasty and quick to prepare. May be I can tempt my daughter with it x
Thanks Cathy 🙂
Looks delicous my husband is having smoothie more so I'll share this with him.
Thanks for stopping by Joanna 🙂
I love smoothie bowls. The flavour combination of this one sounds lovely x
Thanks Kerry 🙂
Yummy, such a delicious recipe, perfect for breakfast! 🙂
Thanks lovely 🙂
I've never had a smoothie bowl before, sounds delicious!xx
Thanks for stopping by Hannah 🙂
This does sound delicious.
Thanks for the visit 🙂
What a lovely flavour combination! We must try these smoothie bowls! Sound delicious xx
Thanks 🙂
Love the colours – makes me want to try it as it sounds and looks delicious
Thanks for stopping by Kara 🙂
Simply perfection in a bowl!
Thanks Evelina 🙂
I love adding oats to my smoothies and this smoothie bowl looks delicious
I love oats in mine too 🙂
Oh this looks scrumpy I've been looking for breakfast alternatives so will give this a go
That looks absolutely delicious, healthy and pretty easy to make. I can't wait to replicate it.
It's awesome. i will defenately try this today at home. i hope you too like my blog about india tourism & vegetarian recipes.