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Cod Fillets, Roasted Vegetables And Sauce Vierge…

Cod Fillets, Roasted Vegetables And Sauce Vierge…

Perfect for dinner.

Serves: 2

Cooking time: 30 mins
Difficulty: Medium

How To Make Cod Fillets, Roasted Vegetables And Sauce Vierge:


Ingredients:


Sauce Vierge:

How To Make:

  1. Make the Sauce Vierge 1 hour before serving. Combine all the ingredients together, except the fresh herbs, mix well & put to one side. Add the fresh herbs 15 minutes before serving.
  2. Preheat the oven to 200°C/180°C Fan/Gas Mark 6.
  3. Place the peppers, onions, courgettes & rosemary onto a baking tray. Season well, drizzle with olive oil & bake in the oven for 8-10 minutes.
  4. Heat 1 tbsp olive oil in a frying pan over a medium heat & pan fry the cod for 8-10 minutes turning once.
  5. The sauce Vierge can be served warm or cold – if serving warm, heat gently just prior to serving.
  6. Divide the roasted vegetables between two plates & place the cod fillets on top. Spoon the sauce over the top and serve.
  7. Serve with a dressed watercress salad.

Enjoy with a chilled glass of lightly oaked Chardonnay Wine.

*Recipe and recipe photography by Young’s Seafood*


*No Payment was received*

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