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Diet And Fitness Monday.

Run, run, run!!

Monday 9th May:


Tuesday 10th May:


Wednesday 11th May:


Thursday 12th May:

Friday 13th May:


Saturday 14th May:


Sunday 15th May:

Totals:

Bought some great thing’s from Amazon as we have a trial free postage month. Although they are great prices and mostly always in stock I will miss it when the month is over. i will maybe have to buy the year postage package…

                                 

Love these roller’s for leg massages..

Not been to bad on the diet but come the weekend I’ve not been to good. That is what weekends are for ? This week the songs I’m loving on my i-pod to run to are.

  1. I need a doctor-Dr Dre feat Eminem and Skylar Grey 
  2. Sweat-Snoop Dog Feat David Guetta 
  3. S and M( come on)- Rihanna
  4. Born this way-Lady Gaga
  5. On the floor-Jennifer Lopez Feat Pitbull

What song’s are you loving this week?

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8 responses to “Diet And Fitness Monday.”

  1. Absolutely Mrs. K says:

    oh girl looks like hard work! I hate sports, don’t like to get sweaty. But I am on a very strict diet for 4 years now. I am not hungry, I just eat very healthy. Once a week I eat candy and fried food!

  2. Vanessa @ Gourmet Runner says:

    What a great week of workouts! I would definitely say your Wednesday race would be slower so soon after your Sunday one. I LOVE my foam roller so much!:)

  3. Johnnie says:

    Eminem is so fun to run to. Great mileage. How was the 10k?

  4. Clairejustine says:

    Thanks for the comments :)Johnnie the 10k was tough 3 miles up a steep hill 3 miles down…

  5. Vintage Vixen says:

    I Need A Doctor sounds like the perfect song if I was to follow your routine. I'd love to run but arthritis and a total hip replacement rules it out so it's Wii Fit, swimming, walking, pilates and Yoga for me.Your diet looks delicious, no wonder you look so good. xxx

  6. Jeanine Byers Hoag says:

    My favorite song right now is that one by Sara Bareilles, King of Anything. Both my son and I love it!Good for you, for making healthier food choices!I've been doing that, for the most part, but just yesterday, I caved and made cookies. I've been a little stressed out lately.Jeaninehttp://dressmytruth.blogspot.com

  7. Megan says:

    New follower here! My favorite song to run to right now is Pitbull's "Give me Everything."That fruit looks amazing!

  8. CarolineGsbM says:

    I need to sort out my running schedule, haphazard doesn't start to cover it!Carolinexxx

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