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How To Make A Cavolo Nero, Noodle And Miso Stir Fry

How To Make A Cavolo Nero, Noodle And Miso Stir-Fry.

Happy Friday.

Is it lunchtime yet?

Fancy making up this healthy and colourful stir-fry? Full of Cavolo Nero, carrots, broccoli, cashew nuts and thick noodles all mixed together nicely. A perfectly healthy lunch or dinner idea.

 Recipes and Health Benefits from nutritionist Fiona Hunter – Cavolo Nero

How To Make A Cavolo Nero, Noodle And Miso Stir Fry:

Prep: 10 minutes

Cook: 10 minutes

Serves 4


How To Make:

Step One:

Heat the oil in a large frying pan and fry the carrot, broccoli, cashews and Cavolo Nero for 5 minutes.

Step Two:

Blend the miso paste with the honey, soy, vinegar and 2 tbsp water and add to the pan, cover and cook for 5 minutes.

Step Three:

Meanwhile, cook the noodles in boiling water for 5 minutes, drain and divide between 4 bowls, top with the miso stir fry and serve.

Cook’s tip:

Try adding sliced chicken breast for a non-vegetarian option, or serve with rice instead of noodles.

How To Make A Cavolo Nero, Noodle And Miso Stir-Fry. Recipe and image courtesy of Discover Cavolo Nero.

Do you like making a healthy stir fry recipes up for lunch or dinner?

Fancy having a go at making this stir-fry up?

Let me know in the comments below if you get to try this recipe out.

How about also trying this Creamy Cavolo Nero And Chestnut Stir-fry Out?

1 comments so far.

One response to “How To Make A Cavolo Nero, Noodle And Miso Stir Fry”

  1. Margarett Murphy says:

    I keep looking for healthier recipes. These sound great.

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Hi and thank you for stopping by my lifestyle blog by Claire Justine. I am Claire, a mum of 4 from Nottinghamshire UK who loves to blog. I have now been blogging over 9 years here. Oh wow, when you say it like that it feels like forever!!

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