Oat, Flaxseed And Banana Pancakes With Berry Jam

Oat, Flaxseed And Banana Pancakes With Berry Jam.

Yummy pancakes. Not just for pancake day!!

We love pancakes here. We have been making them all week.

So today I have a healthy pancake recipe from Linwoods to share with you. 

Oat, flaxseed and banana pancakes with berry jam are a nourishing and satisfying way to start the day. Combining wholesome ingredients with naturally sweet, comforting flavours.

These pancakes offer a hearty twist on the classic recipe, using oats as a base for a soft yet slightly textured bite.

While ripe bananas bring natural sweetness and moisture without the need for excessive added sugar.

Recipe courtesy of Linwoods health foods.

How To Make Oat, Flaxseed And Banana Pancakes With Berry Jam:

Oat, Flaxseed And Banana Pancakes With Berry Jam.

Flaxseeds add another layer of goodness, contributing a subtle nutty flavour along with a boost of fiber and omega-3 fatty acids.

When mixed into the batter, they help create a tender, cohesive texture that pairs beautifully with the gentle richness of oats and the creamy softness of mashed banana.

Together, these ingredients form pancakes that feel both filling and balanced, perfect for fueling a busy morning or enjoying a relaxed weekend breakfast.

Ingredients:

For The Pancakes:

• 6 tablespoons rolled oats
• 2 tablespoons Linwoods Flaxseeds
• 1 ripe banana
• 1 egg
• 1/2 teaspoon cinnamon
• 1/4 teaspoon vanilla extract
• 2-3 tablespoons almond milk
• 1/4 teaspoon baking powder
• Coconut oil, for frying

For The Chia Berry Jam:

• 1 cup frozen berries
• 1 tablespoon maple syrup or honey
• 3 tablespoons chia seeds

 To Decorate:

• Coconut yogurt, coconut chips and homemade chia jam

How To Make Oat, Flaxseed And Banana Pancakes With Berry Jam:

Get making! Perfect for those seeking a more wholesome breakfast option, these pancakes deliver both flavor and nourishment in every bite, making them a comforting yet energising choice.

How To Make:

1. Firstly, make the chia jam: place the berries in a small pan with a dash of water. Bring to the boil then simmer for a few minutes. Remove from the heat and stir in the maple syrup/honey and chia seeds. Set aside for at least 30 minutes (any longer, place in a container and keep in a container in the fridge for up to 1 week).
2. Place the pancake ingredients into a blender and whizz up until smooth. The mixture should be a slightly thick batter (not too runny or too thick).
3. Heat a little coconut oil in a non-stick pan, then add about 2 tablespoons of mixture per pancake. Use a spoon to carefully shape into a circle.
4. Cook for 3-4 minutes on a low heat until the surface is a bubble and no longer wet. Carefully flip over and cook for a further few minutes, then transfer to a plate and keep warm while you cook the rest of the pancakes in the same way (cook a few at a time depending on how confident you are/how big your pan is)!
5. Now stack up and top with the berry jam, some coconut yogurt and coconut flakes. Tuck in straight away!

Oat, Flaxseed And Banana Pancakes With Berry Jam:

Oat, Flaxseed And Banana Pancakes With Berry Jam.

Recipe courtesy of Linwoods health foods.

So what do you think of this Oat, Flaxseed & Banana Pancakes With Berry Jam recipe? Do you also fancy trying it?

For more pancake recipes click here: Pancake Recipes.

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Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me here: Over 50s Lifestyle Blog. 

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Also Stop By My Pancakes Pinterest Board.

Indulge in pancake perfection on the Pancakes Pinterest board!

Dive into a stack of fluffy goodness with recipes ranging from classic buttermilk to exotic flavours.

Discover tips for flawless flipping and creative toppings, turning breakfast into a mouthwatering adventure.

Let every pin satisfy your cravings and awaken your inner pancake connoisseur. Pin me for a spark of inspiration that ignites your imagination and fuels your creativity.

Pancakes Pinterest Board.

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