Szechuan Pork, Watercress And Broccoli Stir Fry

Guest post. Recipe c/o The Watercress Company and Watercress.
Szechuan Pork, Watercress And Broccoli Stir Fry.

Szechuan Pork, Watercress And Broccoli Stir Fry.

Hello friends. So do you fancy a nice and tasty stir fry? For something a bit more substantial after a long day and possibly some time in the gym or pounding the streets, try this mouth-watering stir fry.

Table Of Contents:

  • Firstly, Szechuan Pork, Watercress And Broccoli Stir Fry Ingredients.
  • Secondly, Szechuan Pork, Watercress And Broccoli Stir Fry Method.
  • Thirdly, Other Post Ideas.

How To Make Szechuan Pork, Watercress And Broccoli Stir Fry:

Prep time: 15 minutes | Cooking time: 15 minutes

Serves: 4

Ingredients:

  • 1 x 85g bag watercress
  • 500g pork tenderloin, cut into thick slices
  • ½ a head of broccoli, cut into florets
  • 1 red onion, thickly sliced
  • 1 red chilli, sliced (optional)
  • 50g toasted cashews
  • 1tbsp vegetable oil

For The Sauce:

  • 2 cloves garlic, finely chopped
  • 1 tbsp fresh ginger, finely chopped
  • 1 tsp sesame oil
  • 2 tbsp rice vinegar
  • 50ml dark soy sauce
  • 50ml vegetable stock
  • 2 tbsp sugar
  • 1 tbsp cornflour whisked with 1 tbsp water
Szechuan Pork, Watercress And Broccoli Stir Fry.

Method:

How To Make:

  1. Firstly, mix together the sauce ingredients in a small bowl and set aside.  Heat the vegetable oil in a large wok.  Season the pork slices well with salt and pepper and batch-fry in the oil, searing quickly on the outside to give colour then setting aside on a plate for later.  Do not cook the pork for too long or it will become dry.
  2. Keeping the wok on the heat, add in the broccoli and onions.  Fry to a couple of minutes, then add the pork, cashews, watercress and chilli if using.  Pour in the sauce and cook for a further 3-4 minutes, or until sauce is simmering and has thickened nicely.  Ensure that the pork is cooked through before serving.
Stir Fry

Szechuan Pork, Watercress And Broccoli Stir Fry:

So what do you think about this Szechuan Pork, Watercress And Broccoli Stir Fry recipe? Do you also fancy trying it out one night for dinner?

Recipe c/o The Watercress Company and Watercress.

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Stir Fry

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Stir Fry

Szechuan Pork, Watercress And Broccoli Stir Fry:

Szechuan Pork, Watercress And Broccoli Stir Fry.

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Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me here: Over 50s Lifestyle Blog. Thank you so much for stopping by. I also hope you liked this post. Also follow along on Facebook for regular updates.

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2 Comments

  1. 5 December 2019 / 15:46

    Sounds delicious! I will make this next week!

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