Thai Beef and Potato Salad…

Hello. Looking for a mid-week recipe?

Something nice and healthy?

Fancy making this Thai Beef and Potato Salad?

Low sat fat/high protein

Serves 4

Total time (prep & cooking) 10-15 minutes

How To Make Thai Beef and Potato Salad:


  • 400g Salad/Baby potatoes (such as Charlotte or Maris Peer), cubed
  • 4x 6oz rump steaks, fat trimmed off
  • 2tbsp soy sauce
  • 1tsp sesame oil
  • 2 garlic cloves, crushed
  • ½ head of Chinese cabbage, finely shredded
  • 4 spring onions, thinly sliced
  • 1 large carrot, very thinly sliced
  • 1 red chilli, finely chopped
  • 2 garlic cloves, crushed
  • 1 tbsp fresh chopped coriander and mint
  • 1 tbsp ground nut oil
  • 1 tsp sesame seeds

How to do it:

  1. Cook the potatoes for about 5 minutes in salted boiling water and drain.
  2. Place a frying pan over a medium heat.
  3. Pop the rump steak into a bowl with the soy sauce, sesame oil and garlic, mix well.
  4. In a wok or large frying pan heat the ground nut oil and sesame oil over high heat, add the potatoes, carrot, spring onions and cabbage, cook for a couple of minutes. Add the chilli, garlic, coriander and mint. Turn the heat off. Ideally you want to have a crunch in the vegetables.
  5. Cook the steaks for 2-3 minutes on both sides and rest for 2 minutes before slicing.
  6. Place the wok fried vegetables on to plates, slice the steak, arrange the sliced steak over the stir fry and finish with a sprinkling of sesame seeds and if you have any coriander left sprinkle a little over.

Recipe c/o Love Potatoes. ‘Potatoes: more than a bit on the side’ campaign.

Wha do you think of this Thai Beef and Potato Salad recipe?

Fancy trying it?

Let us know in the comments below if you get to try this recipe.

You can also find lots of tasty dinner recipes here:What’s For Dinner?

Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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