Over 40 Lifestyle Blogger From Nottingham | Fashion | Food | Fitness | UK Travel

Diet and Fitness Mondays: Never Ending Story

Diet and Fitness Mondays: Never Ending Story.

Diet and Fitness Mondays: Never Ending Story

Diet and Fitness Mondays: Never Ending Story


6 miles 01 hour 01 mins  10:09 pace

For 2.5 miles my feet hurt ,think its because I have been trying to run more on my toes. I was going to stop but at 2.5 miles it just went maybe I needed to warm my feet up.


4.93 miles 00:41 mins  08:15 pace

Race was tough on trails with lots of hill in but enjoyed it.

I think I did, anyhow!?


6.01 miles 01hour 05mins 10:53 pace


Recovery run after last nights race…

So stiff for 2 miles.


4.68 miles 00:51 mins 11:00 pace

Morning run.

1.5 miles 00:15 mins 10:00 pace

I forgot to press start on garmin.

Club run

3.62 miles 00:33 mins 08:59 pace

10*300 mtrs reps at club,legs hurt after Tuesdays race.

Diet and Fitness Mondays: Never Ending Story

1.04 miles 00:09 mins 57 sec 09:33 pace

Cool down.


1 mile swim/day off from running.


6.93 miles 01 hour 05 mins  09:26 pace

Run with friends.

0.49 mi 00:04:23 08:58 pace

Cool down…(down hill)


7.15 miles 01hour 10mins 09:48 pace

Nice run with a friend,felt a lot easier pace than yesterday.

First biggest mileage week since January.

I am glad to be back on track.

42 miles running.

1 mile swim.

Trying to get more fruit in so every morning I squeeze 2 oranges.

but find the more exercise I do the more junk food I eat.

2 Oranges make this much juice.

Diet and Fitness Mondays: Never Ending Story

Me and my oldest 2 boy’s before Tuesday’s race.

I need some core exercisers in now.

What exercise have you been last this week?

Anything exciting?

Any good healthy eating tips you want to share ?

Happy Monday let’s hope it’s a good week.

You Might Also Like:

Diet And Fitness Monday: Run, Run, Run:

Run, run, run!!

Diet And Fitness Monday: Run, Run, Run.

Tomorrows Athletes? Getting Kids Into Running:

We all love to run. Me my husband and two oldest children run so far. It is something we are now getting our youngest children into.

  Tomorrows Athletes? Getting Kids Into Running.

Diet and Fitness Mondays: Never Ending Story

Some More Posts That Might Be Of Interest:

Latest From The Blog:

My Blogs: ClaireJustine | Fashion By Claire Justine | Fashion On A Shoestring

Let’s Get Social : Twitter | Facebook | PinterestInstagram |

Follow Along On: BlogLovin | Follow By Email |

2 comments so far.

2 responses to “Diet and Fitness Mondays: Never Ending Story”

  1. Hannah says:

    Wow, how do you manage to go running nearly every day? I can't really manage more than 2 in a go. I tried 3 in a row last week and it nearly killed my legs!! I want to try swimming once a week too but it's much more of a hassle than running. Also want to try pilates for my core. That orange juice looks super yummy =)Bow Dream Nation xx

  2. Hi Hannah,it's so hard some days after a hard club run the night before but after them days i just try to go slow then after the run i feel better somehow 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hello And Welcome To My Blog

Hi and thank you for stopping by my lifestyle blog by Claire Justine. I am Claire, a mum of 4 from Nottinghamshire UK who loves to blog. I have now been blogging over 9 years here. Oh wow, when you say it like that it feels like forever!!

The Photo Shoot In Manchester With Marisota

Follow Along On Instagram

Follow Along On Twitter

Follow Along On Pinterest

Follow Along On Facebook

Follow Along On Blog Lovin

Check Out My Other Blog

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 9,287 other subscribers.


HIBS 100

HIBS100 Index of Home and Interior Blogs


Finalist 2018

Please Vote For Me Claire Justine