I Just Ran Every Day For A Month. Hello friends, so how are you today? Can you believe it? I am so proud of myself! I just ran everyday for a month!! Very proud of myself.
One day I woke up and thought I’m not getting no fitter. What would happen if I ran every day for a month? So I tried running everyday for a month and guess what? I did it!
I Just Ran Every Day For A Month:
So here are the last few day of my 3 in 30 challenge. 3 in 30 I Just Ran Every Day For A Month 🙂
Firstly, Run At Least A Mile A Day:
- Friday 1 mile
- Saturday 1 mile
- Sunday 3 miles
Secondly, Exercise DVDs:
- Going out last few days so did not get chance to do any.
Lose Some Weight:
- Not any this week. With seaside chips, do-nuts and a McDonald’s breakfast. Back on it next week!
Run At Least A Mile A Day: 30 Days Challenge Review:
Friday/Saturday i had a few days at the coast but after at least 7 miles walking a day I did still manage to drag myself around a mile run to complete my month of running which I’ve wanted to complete for a long long time.
Very pleased about how this challenge has ended my running is back on track also ran around 156 miles this month my highest mileage month ever so very happy 🙂 🙂 :)/
Exercise DVDs. Did 9 parts of exercise DVDs not to good as this month I was aiming for 16 but so hard to fit in with all this running.
Lose Some Weight. After week two I had lost 2 pound but with all this running and eating more I have ended up the same as I started. But might have built mussels? With all this running.
Now I’m going to think of my new challenges to start tomorrow. Starting with a rest day.
I Just Ran Every Day For A Month:
You Might Also Like This Months 3 In 30:
Firstly, 3 In 30 Challenge And A Fitness Friday Catch Up. I have thought long and hard about my 3 and here is my goals for the month: 3 In 30 Challenge And A Fitness Friday Catch Up.
Secondly, 3 In 30 And Fitness Friday Post: July Challenges. How was the start of July for you? Did you take part in the 3 In 30 Challenge? 3 In 30 And Fitness Friday Post: July Challenges.
Thirdly, 3 In 30 And Fitness Friday: For July 15th 2011 Training. Firstly, Run At Least A Mile Everyday. Wow it’s been a hard week and I have blisters to prove it. Manage to get out this week with my friends who are so good at keeping me motivated and they waits for me! It has been a great week but tiring as my mileage has improve too. 3 In 30 And Fitness Friday: For July 15th 2011 Training.
3 In 30 And Fitness Friday Time Again:
Fourthly, 3 In 30 And Fitness Friday Time Again. Friday again!! Yes! Welcome by my 3 In 30 And Fitness Friday post. 3 In 30 And Fitness Friday Time Again.
Fifth, 3 In 30 And Fitness Friday: 28th July. This goal may have to wait a while…Not been to bad this week but then again not been to good either. 3 In 30 And Fitness Friday: 28th July.
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Thanks so much for stopping by. I also hope you liked this post.
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Thank you,i was going to try to last month as you mention juneathon but i was injured so it was on my mind to do it this month,i hope you have a great month 🙂
Huge round of applause! Wow that's brilliant! I am getting my running shoes out tomorrow, June and July went downhill, because I was Ill so many times. August is the one.