3 In 30 And Fitness Friday: Friday 29th July 2011.

Hello fitness Friday friends. How has your exercise routine been this week?

Here it is, my 3 In 30 And Fitness Friday post!!

Straight into it today, no messing 🙂

3 In 30 And Fitness Friday: Friday 29th July 2011:

1.) Run At Least A Mile A Day:

Saturday          7 miles

Sunday            8 miles

Monday          2 miles

Tuesday          5 miles

Wednesday    7 miles

Thursday        4 miles

Exercise DVDs:

20 minutes Zumba

20 minutes Zumba

When I set my 3 in 30 goals I forgot all 4 kids break up for summer so it has been hard finding time to run and  Zumba but hopfully come September I can make Zumba part of my exercise routine.

3. Lose Some Weight:

This goal may have to wait a while…Not been to bad this week but then again not been to good either.

3 In 30 And Fitness Friday: Friday 29th July 201.

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Thanks for stopping by and reading my post 3 In 30 And Fitness Friday: Friday 29th July 2011. Hope you can stop by again very soon.

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