Watercress, Avocado And Lime Smoothie

Post contains affiliate links. If you click on one and make a purchase, I may receive a commission. Some affiliate links will be marked with a shopping tag or a search bar emoji.

Watercress, Avocado And Lime Smoothie. Hello friends. Happy Monday. So how are you today? I hope you are keeping well?

With the festive season over, a new year stretches ahead full of good intentions. With the determination to exercise and eat more healthily key resolution for many.

How good to know then that to keep the second half of this promise is relatively easy.

With the help of some delicious new recipes featuring the original superfood – watercress. Watercress (an 80g bag is available from supermarkets nationwide).

It is the ‘star’ of smoothies, salads, soups and so much more. Boasting an incredible 50 vital vitamins and minerals, gram-for-gram watercress contains more calcium than milk.

Revitalise your senses with the refreshing blend of Watercress, Avocado, and Lime Smoothie. This vibrant green smoothie is packed with nutrients and bursting with flavour.

Watercress, Avocado And Lime Smoothie How To Make

Watercress, Avocado And Lime Smoothie:

More Vitamin C than oranges, more folate than a banana, and more Vitamin E than broccoli.

Watercress is a powerhouse of goodness. But, more than that, over a decade’s worth of medical research has shown powerful links between watercress and the prevention of cancer.

As well as the reduction of exercise-induced DNA damage – something that could prove useful if you’re hitting the new year gym too.

So, go ahead, and enjoy this great-tasting, healthy watercress recipe. Safe in the knowledge you’re keeping your word and on the way to a healthier you.

A simple, delicious, and very green smoothie. Ideal for breakfast for a healthy start to the day brimming with a range of fantastic compounds. Also, vitamins and minerals that will leave you feeling energised and ready for anything.

Making A Watercress, Avocado And Lime Smoothie:

Experience the perfect balance of creamy avocado, zesty lime, and the distinct peppery taste of watercress in every sip.

This easy-to-follow recipe will guide you in creating a revitalising smoothie that will awaken your taste buds and nourish your body.

Start your day with a healthy twist or enjoy it as a refreshing pick-me-up any time of the day.

Serves 1

Prep time: 10 minutes

Ingredients:

  • 1 small avocado, peeled and seed removed
  • 50g diced pineapple, fresh or frozen
  • 33g watercress
  • 23g baby spinach
  • 1 whole lime, peeled
  • Small handful mint leaves
  • 250ml chilled coconut water

Watercress, Avocado And Lime Smoothie Method:

  1. Add all ingredients into a blender or smoothie maker and blend thoroughly.
  2. Add more coconut water to achieve desired consistency if necessary, then either serve immediately or keep in the fridge for up to three days. Last but not least, enjoy.
How To Make

Watercress, Avocado And Lime Smoothie:

Discover the invigorating power of Watercress, Avocado, and Lime Smoothie and embark on a journey of delicious well-being today!!

Updated post. First published here on the 1st January 2018. Watercress, Avocado And Lime Smoothie Recipe credit courtesy of This recipe was developed by development chef Keri Astill-Frew. 

Keri has worked in top restaurants across the UK. Also including a Michelin star hotel in Lancashire and a variety of fine dining restaurants and gastro-pubs in Dorset and Sussex. 

She is passionate about watercress, both as an ingredient and for its fantastic health benefits. Also is devoted to developing new and delicious ways for you to incorporate more of it into your diet.

For more information and many more recipes please visit  Watercress. Recipe Photography courtesy of Lara Jane Thorpe.

So what do you think of this Watercress, Avocado And Lime Smoothie? Do you fancy trying it? Because I know I do. For more yummy smoothies, check out the smoothie list. More Yummy Smoothies.

You Might Also Like:

6-a-Day Smoothie: Back to School with Watercress:

Firstly, 6-a-Day Smoothie: Back to School with Watercress. 

Bin the soggy sandwiches and get creative with these wonderful watercress recipes for kids’ lunchboxes. 6-a-Day Smoothie: Back to School with Watercress. So good.

Secondly, Watercress Breakfast Smoothie Bowl Recipe.

Give Yourself a Peppery Health Kick in the New Year! Watercress Breakfast Smoothie Bowl Recipe.

Thirdly, Watermelon Cucumber Slushy.

Remember summer trips to the corner shop for a slushy that would turn your tongue bubblegum blue? How To Make A Healthy Watermelon Cucumber Slushy.

Avocado Tex Mex Tacos:

Fourthly, Avocado Tex Mex Tacos.

Are you looking for a tasty avocado breakfast recipe? Fancy trying some of these Avocado Tex Mex Tacos? This tasty Mexican-inspired dish is great for breakfast, brunch or supper. So tasty. Oh please, yes!

This delicious dish with Mexican influences is a terrific option for dinner or brunch. Here, fried eggs in tortillas are a favourite breakfast food.

Oh, my! I adore avocados, and the mashed avocado in these tacos was delicious. Avocado Tex Mex Tacos. So tasty.

Fifth, Kale Salad With Almond Ginger Dressing.

Kale Salad With Almond Ginger Dressing, anyone? A light and zesty salad, packed with healthy ingredients, and perfect for long lazy lunches or packed away for a summer picnic.

A refreshing salad that is full of nutritious ingredients and ideal for long. Kale Salad With Almond Ginger Dressing. So tasty.

Sixth, Deliciously Ella’s Loaded Mexican-Style Potato Skins.

A recipe from the ‘Potatoes: more than a bit on the side’ campaign. Deliciously Ella’s Loaded Mexican-Style Potato Skins: created for the campaign, this vegan take on loaded potato skins is sure to impress dinner guests.

How nice!? Deliciously Ella’s Loaded Mexican-Style Potato Skins. So tasty.

Barleycup Kale Beetroot Smoothie:

Seventh, Barleycup Kale Beetroot Smoothie.

Barleycup is well-known for its excellent line of gluten-free quick beverages made from chicory root and roasted cereals, but it also adds flavour to a variety of dishes, including breakfast dishes, drinks, and desserts.

I’ll be sharing three delectable breakfast dishes with you today that use Barleycup. Barleycup, Kale and Beetroot Smoothie with kale, beetroot and added avocado. Barleycup Kale Beetroot Smoothie. So good.

Eighth, Avocado, Peas and Feta on Toast with Poached Eggs.

Fancy trying this Avocado, Peas and Feta on Toast with Poached Eggs recipe anyone? I eat avocado on toast most days for breakfast or lunch. Love Your Gut Week takes place between 4-10 September and seeks to raise awareness of the importance of good gut health.

Love Your Gut has been raising awareness of the importance of gut health for over 18 years by providing expert tips, digestive health news and recipes. Avocado, Peas and Feta on Toast with Poached Egg. So good.

Ninth, Golden Cornbread with Smashed Avocado and Crispy Bacon.

So are you looking for Something a little different? Golden Cornbread with Smashed Avocado and Crispy Bacon anyone?

Cornbread is very easy to make – and it tastes SO good! Here it’s served with mashed avocado and crispy bacon, with an extra drizzle of golden syrup. Golden Cornbread with Smashed Avocado and Crispy Bacon. So tasty.

Watercress, Avocado And Lime Smoothie

Watercress, Avocado And Lime Smoothie:

Watercress, Avocado And Lime Smoothie. Thank you so much for stopping by. Finally, I also hope you like this post? If so, why not follow along so you never miss a post?

So remember you can also share your thoughts here too in the comments below.

You Might Also Like: A Post-Workout Protein Smoothie by Deliciously Ella.

Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me here: Over 50s Lifestyle Blog. So what do you think?

Also follow Along On Facebook And Instagram.

Also Visit My Pinterest Smoothie Board:

Blend your way to wellness with our Smoothies Pinterest board. Explore a vibrant collection of recipes, from refreshing fruit blends to nutrient-packed green concoctions.

Discover tips for creating the perfect texture and flavour combinations. Dive into a world of delicious and nutritious smoothie inspiration for a healthier lifestyle.

Pin me for a spark of inspiration that ignites your imagination and fuels your creativity. Pinterest Smoothie Board.

Watercress, Avocado And Lime Smoothie.

You Might Also Like My Latest Post:

Watercress, Avocado And Lime Smoothie How To Make
Follow:
Claire Justine
Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

Find me on: Web | Instagram | Facebook

Share:
, ,
Post contains affiliate links. If you click on one and make a purchase, I may receive a commission. Some affiliate links will be marked with a shopping tag or a search bar emoji.

20 Comments

  1. Marilyn Lesniak
    15 January 2021 / 18:29

    Congratulations! Your post was my feature pick at #OverTheMoon this week. Each Hostess displays their own features so be sure to visit me on Sunday evening and to see your feature! I invite you to leave more links to be shared and commented upon. Please don’t forget to add your link numbers or post title so we can be sure to visit!

    • 16 January 2021 / 09:54

      Aww thanks so much for the feature, Marilyn. Hopping by now.

  2. Marilyn Lesniak
    14 January 2021 / 23:29

    Thank you for sharing at #OverTheMoon. Pinned and shared. Have a lovely week. I hope to see you at next week’s party too! Please stay safe and healthy. Come party with us at Over The Moon! Catapult your content Over The Moon! @marilyn_lesniak @EclecticRedBarn

    • 16 January 2021 / 09:52

      Thanks for stopping by Marilyn.

  3. 11 January 2021 / 12:50

    I’ve made something similar – I just love avocado in a smoothie! #MMBC

  4. Astrid
    11 January 2021 / 11:22

    This sounds delicious! I never knew you could buy watercress at supermarkets. #MMBC

  5. 11 January 2021 / 10:42

    I would have never have thought of putting these things together in a smoothie but they sound like a great combo. x

    • 11 January 2021 / 21:30

      Thanks for the comment Kim. love avocado smoothies.

  6. 11 January 2021 / 10:11

    Ooh this looks so yummy. #MMBC

    • 11 January 2021 / 21:29

      Thanks for stopping by, Lisa.

  7. Suzy
    28 January 2018 / 09:35

    Looks so refreshing. Will have to try your recipe.dropping by from WW

    • 28 February 2018 / 09:06

      Thanks for stopping by Suzy.

  8. Miz Helen
    20 January 2018 / 21:57

    Your smoothie looks delicious, I love the beautiful color! Thanks so much for sharing your post with us at Full Plate Thursday. Have a great week and come back soon!Miz Helen

    • 20 January 2018 / 22:25

      Thanks for hosting and stopping by Miz Helen.

  9. Anonymous
    20 January 2018 / 17:41

    Sounds delicious. I love making smoothies but keep forgetting to make some.

    • 20 January 2018 / 22:25

      We love smoothies here too.