How To Make A Healthy Watermelon Cucumber Slushy

How To Make A Healthy Watermelon Cucumber Slushy. Hello friends. Happy Tuesday friends. So how are you today? Fancy making a tasty and healthy Watermelon Cucumber Slushy?

Table Of Contents:

• Firstly, A Healthy Watermelon Cucumber Slushy Ingredients.
• Secondly, How To Make A Healthy Watermelon Cucumber Slushy.
• Thirdly, Other Post Ideas.

How To Make A Healthy Watermelon Cucumber Slushy:

Remember summer trips to the corner shop for a slushy that would turn your tongue bubblegum blue?

Upgrade the original sugar-laden slush using fresh fruit. Super hydrating and rich in vitamins A and C, it’s is an ideal way to refresh and rehydrate after a workout, as the watermelon is about 90 per cent water.

It’s also ridiculously easy to make – all you need is a freezer, a blender and a bit of time.

What You Need:

Ingredients – serves 4

• Half a watermelon (seedless is ideal, you want around 4 cups worth)
• Half a cucumber, peeled
• 1 tbsp. honey
• A few mint leaves
• Juice of a lime

How To Make:

1. Place the watermelon on a large chopping board and cut lengthways so you have two quarters
2. Taking each quarter at a time, make inch thick slices width ways across the melon down to the rind. Then, slice inch thick slices lengthways so you create squares. Now carefully slide the knife between the rind and the flesh to release the cubes. Tip into a plastic food bag or tub and place in your freezer for at least four hours, or overnight
3. Once frozen, tip the frozen watermelon with the rest of the ingredients into a blender and blitz until smooth and slushy – you might need to adjust the sweetness with a little extra honey
4. Pour into glasses and enjoy – spoon optional. Last but not least, enjoy.

How To Make A Healthy Watermelon Cucumber Slushy:

Nutrition information: Kcal 47, Protein 2g, Carbs 18g, Fat 0g, Fibre 1g

Recipe and image from Laura Tilt for Sportsshoes.com.

So what do you think of this Watermelon Cucumber Slushy recipe? Do you also fancy making some? Because I know I do,

You Might Also Like:

• Firstly, Cornetto’s Anyone? How To Make A Banana Nut Cornettos. If you’re trying to take your sugar intake down a notch, try out these banana nice-cream Cornettos. Made with fresh bananas and peanut butter, each cone provides one of your five-a-day (yes really!), along with B vitamins and heart-healthy fats. How To Make A Banana Nut Cornettos.
• Secondly, Super Fruity Milkshake Lollies. Fed up with sugar-laden ice lollies? Then why not make your own? Use Shaken Udder milkshake as the base for these calcium-packed fruity ice pops. Better still, get the kids to make them with you! Super Fruity Milkshake Lollies.
• Thirdly, Chocolush Banana Muffins. Chocolush Banana Muffins anyone? How yummy do these Chocolush Banana Muffins look!? These delicious, moist and easy-to-make muffins are perfect for whipping together in a flash. Or why not make them with the kids? Chocolush Banana Muffins.

How To Make A Healthy Watermelon Cucumber Slushy. Thanks so much for stopping by. So don’t forget, you can also share your thought in the comments below.

Find can also find me: Web | Twitter | Facebook