How To Make A Healthy Watermelon Cucumber

How To Make A Healthy Watermelon Cucumber Slushy. Hello friends. Happy Tuesday friends. So how are you today?

Fancy making a tasty and healthy Watermelon Cucumber Slushy? Learn how to prepare a refreshing and nutritious Watermelon Cucumber Slushy at home.

This healthy summer drink combines the hydrating goodness of watermelon with the crispness of cucumber for a revitalising treat.

Perfect for hot days or as a post-workout beverage, this easy recipe will keep you cool and satisfied.

How To Make A Healthy Watermelon Cucumber Slushy:

How To Make A Healthy Watermelon Cucumber Slushy.

Table Of Contents:

• Firstly, A Healthy Watermelon Cucumber Slushy Ingredients.
• Secondly, How To Make A Healthy Watermelon Cucumber Slushy.
• Thirdly, Other Post Ideas.

How To Make A Healthy Watermelon Cucumber Slushy. Remember summer trips to the corner shop for a slushy that would turn your tongue bubblegum blue?

Upgrade the original sugar-laden slush using fresh fruit. Super hydrating and rich in vitamins A and C, it’s is an ideal way to refresh and rehydrate after a workout, as the watermelon is about 90 per cent water.

It’s also ridiculously easy to make – all you need is a freezer, a blender and a bit of time.

What You Need:

Ingredients – serves 4

• Half a watermelon (seedless is ideal, you want around 4 cups worth)
• Half a cucumber, peeled
• 1 tbsp. honey
• A few mint leaves
• Juice of a lime

How To Make A Healthy Watermelon Cucumber Slushy:

1. Place the watermelon on a large chopping board and cut lengthways so you have two quarters
2. Taking each quarter at a time, make inch thick slices width ways across the melon down to the rind. Then, slice inch thick slices lengthways so you create squares. Now carefully slide the knife between the rind and the flesh to release the cubes. Tip into a plastic food bag or tub and place in your freezer for at least four hours, or overnight
3. Once frozen, tip the frozen watermelon with the rest of the ingredients into a blender and blitz until smooth and slushy – you might need to adjust the sweetness with a little extra honey
4. Pour into glasses and enjoy – spoon optional. Last but not least, enjoy.

How To Make A Healthy Watermelon Cucumber Slushy:

Nutrition information: Kcal 47, Protein 2g, Carbs 18g, Fat 0g, Fibre 1g

Recipe and image from Laura Tilt for Sportsshoes.com.

So what do you think of this Watermelon Cucumber Slushy recipe? Do you also fancy making some? Because I know I do,

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How To Make A Healthy Watermelon Cucumber Slushy:

How To Make A Healthy Watermelon Cucumber Slushy. Thanks so much for stopping by. So don’t forget, you can also share your thought in the comments below.

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Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me here: Over 50s Lifestyle Blog. 

Also Visit My Summer Recipes Pinterest Board. Beat the heat and savour the flavours of the season with our Summer Recipes Pinterest board.

Explore a bounty of refreshing dishes, from vibrant salads to mouthwatering grills and chilled treats. With fresh ingredients and easy preparations, elevate your summer dining experience.

Follow us for a culinary journey under the sun. Pin me for a spark of inspiration that ignites your imagination and fuels your creativity. Summer Recipes Pinterest Board.

Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them.

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Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me on my Over 50s Lifestyle Blog Page.

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