We may have said goodbye to summer, packed away our shorts, and come to realise that winter is just around the corner, but there’s no reason to feel gloomy about what’s on the menu at this time of year.
Make the Most of Autumn’s Rich Harvest with Watercress.
With the arrival of Autumn comes nature’s rich harvest – fabulous root veg, fruit, nuts and seeds – all begging to be united in mouth-watering combinations, some warming and filling, some simple and light, but all delicious.
Make the most of Pumpkin season with this fabulous Pumpkin tart – great for sharing at a Halloween or Bonfire Night party.
Chia Seeds are the highest combined plant source of Omega 3, fibre and protein, as well as being high in vitamins, minerals and antioxidants, offering essential nutrition often missing in modern diets.
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