New Training: Week 1: Fit To Fitter

New Training: Week 1: Fit To Fitter.

I think Motivation Monday, I could do with some of that!!

It has been a horrible 3 weeks.Not much training being done around here 🙁

Training, what training!? Running, what was that again, remind me?

Starting out with a pain in the tooth. Then toothache.

THEN leading to an abscessed tooth. Swollen face, 2 lots of antibiotics, tooth out.

So not much training is done at all. I am just too weak to do anything. I hate being poorly and I hate having my teeth out. Ouch.

So now after a nightmare few weeks, I am very excited about getting back into my fitness routine.

Also my first race of the year is in 2 weeks time!! I need to get out running again and get my fitness back.

New Training: Week 1: Fit To Fitter:

Wednesday 13th April eek.

This week’s planned training.

Monday:

6 mile slow paced run.

Quick spinning class.

 1-mile swim.

1-hour gym work.

Tuesday:

1-mile swim.

Sit ups/plank.

7-mile reps at running club.

Wednesday:

Pilate’s class.

6 miles run.

Thursday:

6 miles run.

Friday:

 Day off from running.

1-hour gym.

1-mile swim.

Saturday: 

7 miles run.

Sunday:

10 miles run.

Let’s hope it’s going to be a good week ahead and I get plenty of exercises done this week. I need to feel fit and healthy again. I need to start setting some new goals now and having new things to train up for. Just got to get the next race out the way first!!

What are your plans for the week?

Do you like to run?

What is your favourite exercise?

Not too much running over the last few weeks but I hope I motivated you to go out for a run or a jog if you do not usually run?

Let me know if I have 🙂

New Training: Week 1: Fit To Fitter

---

Back At Parkrun: #LinkUp #WordlessOrNotSoWordless.

California Walnut Power Balls: Healthier Treats.

Toasted Walnut, Black Bean, Corn And Tomato Salad.

Back Out Running: Week 4: Running Is Nothing More Than.

Back Out Running: Week Three: Keep On Running.

Runstreak: Week Two, Day Seven: Keep On Running.

Runstreak: Week One, Day Seven: Keep On Running.

25 Minutes Parkrun Goal: Part 1 Run Mum Run.

Forza Shake It Slim Milkshakes: Lifestyle Changes.

Shake It Slim With Forza: Two Week’s In And How It Is Going.

• The Slim Fast Diet And 4 Reason Why I’ve Started10 March 2022
• Keep Calm: OMGOSH Did Someone Say Friday!?25 February 2022
• What If We Rewrite The Stars? 0ver 40 Fitness5 April 2021
• Do You Really Have To Hit Rock Bottom?6 March 2021
• I Want To Ride My Bicycle I Want To Ride It Where I Like17 August 2020
• Teversal Trail Run: Saturday Morning Run Motivation30 May 2020
• Toasted Walnut, Black Bean, Corn And Tomato Salad26 April 2020
• Highlight Of The Day And A Trip To The Park: OOTD22 April 2020
• California Walnut Power Balls: How To Make Some14 April 2020
• 6 Top Fitness Tips For The Winter: Keep On Running18 January 2020
• Stay On Track This Christmas With Three Time2 November 2019
• Back At Parkrun: #LinkUp #WordlessOrNotSoWordless5 June 2019
• Back Out Running: Week 4: Running Is Nothing More Than17 February 2019
• Back Out Running: Week Three: Keep On Running10 February 2019
• Runstreak: Week Two, Day Seven: Keep On Running3 February 2019

---

---

Find me on: Web | Twitter | Facebook