Overnight Cardamom And Coconut Oats

Overnight Cardamom And Coconut Oats With Chia Jam. Hello friends, so are you looking for a tasty overnight oats recipe?

As today I am sharing this Overnight Cardamom and Coconut Oats with Chia Jam recipe with you.

This recipe makes a great breakfast if you don’t have much time in the morning; once made you can eat it wherever and whenever you want. Serve in a portable container for breakfast on-the-go.

Overnight Cardamom And Coconut Oats With Chia Jam

Overnight Cardamom & Coconut Oats with Chia Jam:

Start your mornings on a delicious note with this Overnight Cardamom and Coconut Oats with Chia Jam recipe.

Experience the delightful blend of aromatic cardamom and tropical coconut in a hearty bowl of oats that’s been soaked overnight for convenience and optimal flavour.

Topped with a luscious chia jam bursting with fruity goodness, this breakfast treat is a nutritious and flavorful way to kick-start your day.

With this easy-to-follow instructions, you’ll effortlessly prepare a wholesome meal that’s packed with fiber, antioxidants and goodness.

Fuel your body and delight your taste buds with this mouthwatering combination of flavours and textures. Say goodbye to morning rush and hello to a nourishing and satisfying breakfast that’s ready and waiting when you wake up.

Overnight Cardamom & Coconut Oats with Chia Jam:

(Gluten and Dairy Free).

Serves: 1 (with plenty of jam left over)

Takes: 35 minutes plus chilling

What You Need:

For The Jam:

  • 500g red fruits, fresh or frozen
  • 4-5 tbsp Meridian maple syrup, to taste
  • 3 tbsp chia seeds
  • 1 tsp lemon juice

For The Oats:

  • 5 tbsp rolled oats ( gluten free)
  • Seeds of 1 cardamom pod crushed in a pestle
  • 1 tbsp Meridian coconut and almond butter or Meridian coconut and peanut butter
  • 2 tsp Meridian maple syrup
  • 150ml almond milk
  • Fruit to serve

What You Do:

To Make Chia Jam:

  1. Firstly, combine the fruit with Meridian maple syrup and gently simmer for 10 minutes.
  2. Secondly, add a pinch of salt and the chia seeds and lemon juice, stir well and continue to cook for 10 minutes until thickened.
  3. Last but not least, chill in the fridge for at least 2 of hours.

To Make The Overnight Oats:

  1. Mix together the oats and cardamom. Beat the Meridian Coconut and Peanut Butter (or Meridian Coconut and Almond Butter) and Meridian maple syrup into the almond milk and tip over the oats.
  2. Stir well, cover and leave to soak overnight (or at least for 2 hrs).
  3. In the morning layer the oats and some of the jam into a jar or swirl in a bowl and top with fresh fruit.
Overnight Cardamom And Coconut Oats With Chia Jam

Overnight Cardamom And Coconut Oats With Chia Jam:

Recipe and photography by Meridian Foods. So what do you think of this Overnight Cardamom And Coconut Oats With Chia Jam recipe?

Would you also like to try this recipe? Because I know I would. Love to hear your thoughts.

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Also, Visit Here: Overnight Oats Pinterest Board.

Overnight Cardamom And Coconut Oats With Chia Jam

Overnight Cardamom And Coconut Oats With Chia Jam:

Overnight Cardamom And Coconut Oats With Chia Jam. Thank you so much for stopping by. Finally, I hope you like this post?

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Claire Justine
Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them.

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Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me on my Over 50s Lifestyle Blog Page.

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6 Comments

  1. Stephanie Robinson
    16 April 2016 / 08:37

    That sounds fab – hadn't thought to add chia seeds to fruit in a jammy kind of way. Will be trying that ! #creativemondays

    • 24 April 2016 / 19:27

      Thanks for the comment Stephanie.

  2. Jessica Pelasky
    16 April 2016 / 03:58

    Wow…this sounds so yummy!I would love for you to share this with my Facebook Group for recipes, crafts, tips and tricks. Thanks for joining Cooking and Crafting with J & J!

    • 24 April 2016 / 19:27

      Thanks for hopping by Jessica x

  3. Margarett Murphy
    11 April 2016 / 18:15

    This looks yummy. I've never tried anything like this before. I need to try it.