Overnight Cardamom And Coconut Oats With Chia Jam

Recipe and photography by Meridian Foods.
Overnight Cardamom And Coconut Oats With Chia Jam

Overnight Cardamom And Coconut Oats With Chia Jam. Hello friends, so are you looking for a tasty overnight oats recipe?

As today I am sharing this Overnight Cardamom and Coconut Oats with Chia Jam recipe with you-

This recipe makes a great breakfast if you don’t have much time in the morning; once made you can eat it wherever and whenever you want.

Serve in a portable container for breakfast on-the-go.

Overnight Cardamom & Coconut Oats with Chia Jam:

(Gluten and Dairy Free).

Serves: 1 (with plenty of jam left over)

Takes: 35 minutes plus chilling

What You Need:

For The Jam:

500g red fruits, fresh or frozen

4-5 tbsp Meridian maple syrup, to taste

3 tbsp chia seeds

1 tsp lemon juice

For The Oats:

5 tbsp rolled oats

Seeds of 1 cardamom pod crushed in a pestle

1 tbsp Meridian coconut and almond butter or Meridian coconut and peanut butter

2 tsp Meridian maple syrup

150ml almond milk

Fruit to serve

What You Do:

To Make Chia Jam:

1.) Firstly, combine the fruit with Meridian maple syrup and gently simmer for 10 minutes.

2,) Secondly, add a pinch of salt and the chia seeds and lemon juice, stir well and continue to cook for 10 minutes until thickened.

3.) Last but not least, chill in the fridge for at least 2 of hours.

To Make The Overnight Oats:

 1.) Mix together the oats and cardamom. Beat the Meridian Coconut and Peanut Butter (or Meridian Coconut and Almond Butter) and Meridian maple syrup into the almond milk and tip over the oats.

2.) Stir well, cover and leave to soak overnight (or at least for 2 hrs).

3.) In the morning layer the oats and some of the jam into a jar or swirl in a bowl and top with fresh fruit.

Overnight Cardamom And Coconut Oats With Chia Jam

Overnight Cardamom And Coconut Oats With Chia Jam:

*Recipe and photography by Meridian Foods. 

No Payment was received*

So what do you think of this Overnight Cardamom And Coconut Oats With Chia Jam recipe? Would you also like to try this recipe?

Love to hear your thoughts.

You Might Also Like:

Firstly, 8 Oat Breakfast Recipes To Try Out.

Secondly, Watercress Breakfast Smoothie Bowl Recipe. 

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Claire Justine
Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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6 Comments

  1. Margarett Murphy
    11th April 2016 / 6:15 pm

    This looks yummy. I've never tried anything like this before. I need to try it.

  2. Jessica Pelasky
    16th April 2016 / 3:58 am

    Wow…this sounds so yummy!I would love for you to share this with my Facebook Group for recipes, crafts, tips and tricks. Thanks for joining Cooking and Crafting with J & J!

  3. Stephanie Robinson
    16th April 2016 / 8:37 am

    That sounds fab – hadn't thought to add chia seeds to fruit in a jammy kind of way. Will be trying that ! #creativemondays

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