Triple Berry Smoothie Recipe UK

Triple Berry Smoothie Recipe.

A Triple Berry Smoothie is the perfect blend of flavour, freshness, and nutrition in one vibrant glass.

Combining the natural sweetness of strawberries, blueberries, and raspberries, this smoothie delivers a rich berry taste that feels indulgent while still being wonderfully healthy.

Its bright colour and refreshing texture make it an ideal choice for breakfast, a midday boost, or a post-workout refresher.

What makes this smoothie especially appealing is its balance of taste and benefits.

Berries are naturally packed with antioxidants, vitamins, and fiber, helping support overall wellness while satisfying sweet cravings.

When blended with yogurt, milk, or a dairy-free alternative, the result is creamy, smooth, and energising.

Recipe and image courtesy of Dole®. So yummy.

Disclosure: Some images in this post are created or enhanced using AI to set the scene and share inspiration.

Happy Monday, I am just back from the gym and I have just made up a yummy smoothie.

I love to make smoothies. Especially when I come home from the gym. First thing I do, when I get in from a workout is make up a tasty smoothie. I crave something sweet and a fruit smoothie is a healthy answer.

This way it fills me up nicely too and I am not running to the biscuit barrel or the cake tin, or anything I shouldn’t really be eating!

Triple Berry Smoothie Recipe:

Triple Berry Smoothie Recipe.

So do you fancy making a berry smoothie? How about trying this one? A Triple Berry Smoothie.

I love to make up Summer berry smoothies up and I am always looking for new ideas to try out too. How yummy and tasty!!

Beyond nutrition, the Triple Berry Smoothie is incredibly versatile. You can adjust thickness, sweetness, or add extras like banana, honey, or protein powder to suit your preference.

It takes only minutes to prepare, making it a convenient option for busy mornings or quick snacks.

Simple, colourful, and delicious, this smoothie proves that healthy choices can also be deeply enjoyable.

Best Smoothie Makers — Amazon Picks:

Best Smoothie Makers — Amazon Picks:

Looking for a smoothie maker that makes breakfast quick and easy?

I’ve rounded up some of the best options for everything from everyday fruit smoothies to protein shakes and frozen blends.

For a powerful all-rounder, check out the Ninja Foodi Power Nutri Blender CB100UK; for a compact cordless option, the Ninja Blast Portable Blender is a great pick.

If you want something affordable for simple daily smoothies, the Breville Blend Active 350W Personal Blender is worth a look.

For premium blending performance, consider the Vitamix Explorian Blender. Tap the products below to shop your favourite smoothie maker on Amazon.

Also, my go to smoothie maker at the minute is the Ninja BlendBoss Blender with Portable Tumbler.

How To Make A Triple Berry Smoothie:

Preparation time: 5 mins | Cooking: none | Serves: 2

You Will Need:

• 175g Dole® frozen triple berry fruit
• 200ml almond milk or apple juice
• 1 small ripe banana, sliced
• 1/2 tsp ground turmeric
• 2 tbsp chia seeds

How To Make:

1. Place all the ingredients into a blender and blend until smooth.
2.  Pour into glasses or a portable flask and drink with a straw. Refrigerate if not serving straight away.

Star ingredients Dole® frozen triple berry fruit comes in resealable packs and is an easy and quick way to get more fruit into your diet with no washing or cutting required and no mess.

Because they are picked at peak ripeness and freshly frozen within hours the fruit is always in season and available all year round. Chia seeds Turmeric.

Triple Berry Smoothie Recipe:

Triple Berry Smoothie. Recipe and image courtesy of Dole®

I always keep lots of frozen berries in to mix with my fresh fruits or bananas. This way you get the perfect combination. Not to warm and not too cold.

Do you like making smoothies? If so, what ingredients do you like to use in yours? So do you fancy trying this Triple Berry Smoothie?

Are you looking for more smoothie recipes?

You Might Like:

Green Tea Smoothie: Natural Goodness Of Green Tea:

A Green Tea Smoothie: Natural Goodness Of Green Tea.

Green tea, boiling water, Meridian almond butter, a selection of blueberries & red currants, 1 tsp ground flax seed, honey or other natural sweeteners to taste.

This easy smoothie combines the natural goodness of green tea and the natural energy boosting qualities of nut butter.

It has everything you need to keep you going throughout the day with the added bonus of tasting great too!

So do you fancy trying out this green tea smoothie? So tasty!!

Also, Get The Recipe Here: Green Tea Smoothie: Natural Goodness Of Green Tea.

Triple Berry Smoothie Recipe:

Triple Berry Smoothie Recipe.

Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me here: Over 50s Lifestyle Blog. So what do you think?

Thank you so much for stopping by. I also hope you liked this post.

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Also Visit My Pinterest Smoothie Board:

Pinterest Smoothie Board.

Blend your way to wellness with our Smoothies Pinterest board. Explore a vibrant collection of recipes, from refreshing fruit blends to nutrient-packed green concoctions.

Discover tips for creating the perfect texture and flavour combinations. Dive into a world of delicious and nutritious smoothie inspiration for a healthier lifestyle.

Pin me for a spark of inspiration that ignites your imagination and fuels your creativity. Pinterest Smoothie Board.

66 Healthy Smoothie And Smoothie Bowl Recipes (UK Edition):

Also Featured On 66 Healthy Smoothie And Smoothie Bowl Recipes (UK Edition).

If you’re looking for nutritious, quick, and delicious smoothie ideas, this blog post guide also has you covered.

Whether your goal is weight management, boosting energy, improving digestion, or simply enjoying vibrant flavours.

These 66 healthy smoothies and smoothie bowl recipes use widely available UK ingredients and seasonal produce.

Preparation is quick and flexible. Simply blend your ingredients until smooth, adjusting liquid for your preferred thickness.

Get The Recipes Here: 66 Healthy Smoothie And Smoothie Bowl Recipes.

Also Featured On 11 Alice In Wonderland Tea Party Recipes: Magical Treats:

Also Featured On 11 Alice In Wonderland Tea Party Recipes: Magical Treats.

Put the smallest cakes beside the tallest cake stand, serve drinks in different-sized glasses and mix patterns rather than trying to make everything perfectly coordinated.

If you’re planning an Alice in Wonderland themed tea party, birthday party, afternoon tea or simply fancy an excuse to make your next get-together a little more magical.

I’ve got some delicious ideas from the Claire Justine Oxox recipe archive.

Fancy taking a little read?

This post is an unofficial independent created afternoon tea recipe collection from all the recipes on the blog Claire Justine Oxox.

To make an afternoon tea inspired by Lewis Carroll’s original book Alice’s Adventures In Wonderland.

Also Visit Here: 11 Alice In Wonderland Tea Party Recipes: Magical Treats.

Looking for Eat Me Labels? You can buy some Eat Me Drink Me Labels Here Amazon.

I always find playing cards a fun addition for an Alice In Wonderland inspire afternoon tea. The larger the better. You can buy some Large Playing Cards here from Amazon. These being my all time favourites.

A Pocket Watch always looks cool. It reminds me of Rabbit rushing around and looking what time it is.

Welcome to Wonderland!

I asked ai to create the perfect outfit for an Alice In Wonderland afternoon tea party round up post I have written on the blog.

I love how the photo turned out.

If you’re planning an Alice in Wonderland themed tea party, birthday party, afternoon tea or simply fancy an excuse to make your next get-together a little more magical.

Welcome to Wonderland!

Also, Here On Claire Justine Oxox TikTok.