Naked Barley Porridge With Maple Rhubarb

Naked Barley Porridge With Maple Rhubarb And Pecans.

Hello friends. Happy Tuesday! So how are you today? Naked Barley porridge with maple rhubarb and pecans anyone?

Calling all porridge pioneers. Stay ahead of the curve and swap your regular old oats for naked barley. Quick, easy and comforting, this recipe tastes just as great with milk as it does with a dairy alternative.

Give Rude Health’s Cashew Drink a go. It is the creamiest of their range. Also, top it with maple rhubarb and pecans to give your taste buds a tickle.

How To Make Naked Barley Porridge With Maple Rhubarb And Pecans:

Prep Time: 2 minutes
Cook Time: 10 minutes

Serves: 1

Ingredients:

For The Porridge:

70g Rude Health Naked Barley flakes

220ml Rude Health Cashew Drink or milk

Pinch of sea salt (optional)

For The Topping:

1 rhubarb stem, chopped roughly to 1 inch

1 tbsp coconut oil

A squeeze of maple syrup/honey

Handful of pecans, roughly chopped

How To Make:

1. Cook the naked barley flakes by following the packet instructions.

2. Melt the coconut oil in a frying pan and gently fry the rhubarb for a few minutes or until soft and cooked through. Add the maple syrup/honey to the pan and toss the rhubarb in it.

3. Once the porridge is cooked, serve and top with the cooked rhubarb and chopped pecans.

Allergy info: milk, nuts (pecans)

Recipe courtesy of Rude Health.

So what do you think of this Naked Barley Porridge With Maple Rhubarb And Pecans recipe? Do you also fancy trying it?

You might also like:

Firstly, Miso, Barley Porridge with Winter Greens and Fried Egg: If you’re into savoury breakfasts, this is for you. This is a quick, easy alternative to your standard porridge and can be enjoyed any time of day.

It’s full of flavour, thanks to the addition of the miso. Remember to give your porridge a chance to cool slightly before adding the miso to preserve the gut-friendly bacteria. Miso, Barley Porridge with Winter Greens and Fried Egg. So different.

Secondly, Pear, Blueberry, Ginger And Barley Crumble: Fancy making this Pear, Blueberry, Ginger And Barley Crumble?

A simple, seasonal crumble using barley flakes instead of oats. The barley adds a crunchy, nutty flavour and is the star of the whole grain, seeded topping. Pear, Blueberry, Ginger And Barley Crumble. So yummy.

Thank you so much for stopping by. I also hope you like todays post?

Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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