The Slim Fast Diet And 4 Reason Why I’ve Started

The Slim Fast Diet And 4 Reason Why I've Started It

The Slim Fast Diet And 4 Reason Why I’ve Started It. Hello friends, happy Thursday. So how are you today?

So from today, I am going to start the Slim fast diet, again.

(This is not a sponsored post or product review. I have purchased my Slim Fast products myself and I am writing down my thoughts here to encourage me. Hopefully I will keep it up and maybe it will motivate anyone who wants to lose a few pounds too?).

The Slim Fast Diet And 4 Reason Why I’ve Started It:

  • Firstly, I Want To Lose Some Weight But Need A Kick Start Plan To Help Me On My Way,
  • Secondly, I Feel Heavy When I Run And Keep Injuring Myself.
  • Thirdly, My Clothes Are Too Tight.
  • Fourthly, Why Slim Fast And Not Any Other Diet?

The Slim Fast Diet And 4 Reason Why I’ve Started It:

(Updated post. I started this challenge last year but with losing my dad at the time I was not in the right mind set for this. So now I am giving it another go!).

I really need to do something about my ever growing waistband!! After Christmas I decided to lose a bit of weight so I can start running again. But guess what? I made a bit of effort, done a bit of jogging and joined up at a gym but then I noticed a whole 2 months has gone by and I am still not further ahead!

So from this week I have decided to take on the slim fast for 4 weeks (or maybe beyond!?) and write about it here to keep me motivated and focused. Yep, as I started to write this post my Son was eating some KFC chicken before I he goes to work!! Will power has already started!!

Slim Fast Diet And My Dreams To #FeelFabulous: I am trying out the Slim Fast 3.2.1 plan. What Is The Slim Fast 321 Plan, You might Ask?

The SlimFast 3.2.1 Diet Plan Is Easy To Follow, Simply Eat Something Like This:

Breakfast- Meal Replacement | Snack- Under 100 Kcal | Lunch- Meal Shakes or Bars |

Snack- Under 100 Kcal | Dinner- 600 Kcal meal (800 Kcal for men) | Snack- Under 100 Kcal.

How hard can it be?

The Slim Fast Diet And 4 Reason Why I've Started It

Here are 4 Reasons Why I Have Started The Slim Fast Diet:

1.) I Want To Lose Some Weight But Need A Kick Start Plan To Help Me On My Way. Firstly, I feel like I need a healthier meal plan routine to help start me, get onto not a diet as such but a healthier lifestyle.

If I can follow this plan for a month it will help me get into a routine of stop running to the biscuit tin every 30 minutes and stop snacking on crisps without realising I am doing it!!

I am hoping it helps me think more about my next meals. Not whilst I am snacking on crappy snacks and sugary treats.

2.) I Feel Heavy When I Run And Keep Injuring Myself. Secondly, I really want to lose some weight for my running. When I go out running I can feel my weight that I have gained over the last few years.

I get a bit of knee pain now when I run so I really want to lose some weight before I get back into running properly again, so it is not too much weight on my knees. When I run I my knee hurts for a week or so after. I can feel the extra weight pounding down on my knees. Which is not great!!

3.) My Clothes Are Too Tight. Thirdly, i love my clothes but mostly everything is too tight for me now. I would love to lose some weight so I can get in them comfortably again without having to by a whole new wardrobe. I have so many pretty Summer clothes I want to wear this year!!

Why Slim Fast And Not Any Other Diet?

4.) Why Slim Fast And Not Any Other Diet? I have tried a few diets over the years but Slim Fast is one I know will work for me and I love milkshakes so an added bonus. I have been thinking of the Keto diet as I have seen some great results from friends.

But it would take a bit of research for me to start this and I like things nice and easy!! I’m going to take on the Slim Fast diet for 1 month to see how I go and by this time.

I hopefully will have lost some weight and stick to my new eating plan. Slim Fast Diet- 4 Reason Why I Want To #FeelFabulous. Have you tried the slim fast shakes?

Over 40 Fitness & Fashion Blogger

Slim Fast And Exercise:

As well as going on a diet I am starting to use my gym membership and slowly build up a good exercise routine. This week I have only made it to the gym once so far as typically something always comes up but hopefully by next week I will be into organised.

I also want to start drinking lots more water to help me diet as I was always rushing to the kettle for a nice cup of tea or coffee before when I was thirsty.

I am trying to cut down on hot drinks and sugar in the first week. Taking my time and doing things slowly. As I think this will be the better way to go without wanting to eat crap again. Slim Fast Diet- 4 Reason Why I Want To #FeelFabulous

The Slim Fast Diet And 4 Reason Why I’ve Started It:

The Slim Fast Diet And 4 Reason Why I’ve Started It.

Stop by again soon to see how I get on this time. Updated post. First published here 8th February 2020.

See All My Diet Reviews Here:

Firstly, Slim Fast Challenge. Slim Fast chose me as one of the bloggers to participate in their #SlimFastChallenge, and I was ecstatic. I was handed a box full of wonderful Slim Fast products to try out earlier this week, including milkshakes, meal replacement bars, and other tasty sweet and savoury snacks. There are enough sweets to last nearly two weeks.

I’m going to stick to their 3-2-1 regimen to see how much weight I can lose. I only require one item. The Will to Succeed!! Slim fast is perhaps my favourite of all the diets I’ve tried over the years. I’m too attached to my snacks and milkshakes to stick to traditional diets. I’m hoping to make the most of this opportunity! Slim Fast Challenge.

Secondly, 2 Weeks Slim Fast Challenge Results. I got out of bed on Saturday, grabbed a cup of coffee and a slice of toast, and headed to Parkrun. This was my first 5-kilometer run in months. (I fell over while running and it took months for me to recover.)After that, I went home and quickly made my recovery breakfast. Slim-Fast Shake with caramel.

I recalled and shouted: “eek this is weigh in day” while I was sipping it. So, a hasty rush to the truth scales!! I reached for the scales with trepidation. Have I shed several pounds? remained unaltered? or, much worse, gain some weight? First, I checked my book for my beginning weight of 146.80 lb, and then I got on the scales. 2 Weeks Slim Fast Challenge Results.

How I Plan To Shake It Slim With Forza Over The Next Four Weeks:

Thirdly, How I Plan To Shake It Slim With Forza Over The Next Four Weeks. I started a new diet on Monday. I’m very enthusiastic and motivated about my new weight-loss adventure because: I need and want to lose weight. I’m trying to lose weight because: I’ve been progressively gaining weight over the last year or so.

It’s something I’ve tried not to worry about or think about too much about, but it’s now gotten to the point where only my joggers and flexible leggings fit me!! Slim jeans are excessively skinny. Dressers that used to be flattering are no longer flattering. It’s impossible to bend down in a skirt! NOooooo!!!!!! It’s gotten to the point where I’m debating whether I should try to sell or give it away. How I Plan To Shake It Slim With Forza Over The Next Four Weeks.

Fourthly, Forza Shake It Slim Milkshakes: Lifestyle Changes. Thanks to Forza, who asked me to check out their Shake it Slim Milkshakes, I’ve made a lot of healthy changes in the previous several weeks. First, I developed a list of everything I wanted to alter about myself, my eating habits, and my workout routine. I wanted to reduce weight both because I needed and wanted to lose weight.

I need to lose weight for the following reasons: Over the last year or so, I’ve gradually begun to acquire weight. It’s something I’ve tried not to worry about or think about too much about, but it’s now gotten to the point where only my joggers and flexible leggings fit me!! If you want to lose weight, follow these steps. Forza Shake It Slim Milkshakes: Lifestyle Changes.

Two Week’s In: Shake It Slim With Forza:

Last But Not Least, Two Week’s In: Shake It Slim With Forza. I am now two weeks into my new health and fitness routine thanks to Forza who came to the rescue and sent me out a months supply of Shake It Slim milkshakes to try out.

Over the last two weeks, I have been trying hard to eat a sensible diet and swap my Breakfast and Lunch for Shake It Slim Milkshakes. How quickly does time fly!? 

My Thoughts On Starting A Diet. I think diets are hard work to start, especially when things like Pancake Day and Valentine’s day are back to back and then the children are off school for a week and we have long days out.

There is always something that gets in the way. Do not even get me started on the day I had some fresh cream cakes bought me as a gift. Two Week’s In: Shake It Slim With Forza.

The Slim Fast Diet And 4 Reason Why I've Started It

The Slim Fast Diet And 4 Reason Why I’ve Started It:

The Slim Fast Diet And 4 Reason Why I’ve Started It. Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me here: Over 50s Lifestyle Blog. Also, follow along on Facebook for regular updates. So remember you can also share your thoughts here too in the comments below.

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Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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4 Comments

  1. 11 March 2022 / 18:47

    Wishing you the best of luck. The Slim Fast diet does sound like such a simple one to follow. x

  2. Joanne
    9 February 2020 / 13:20

    Best of luck to you! I hope it works for you.

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