Superfood Strawberry And Pine Nut Salad: How To Make

Recipe and image courtesy of Seasonal Berries.

Superfood Strawberry And Pine Nut Salad. Hello friends, so how are you today? I love strawberries in anything and everything and today I have a Superfood Strawberry and Pine Nut Salad to share with you.

Strawberry salad with avocado, rocket, wild rice, pine nuts and a tasty dressing. So how yummy!! Spring Strawberries are good-quality and enjoyable to eat strawberries from Morocco and Spain are available at this time of the year.

Superfood Strawberry And Pine Nut Salad

How To Make A Superfood Strawberry And Pine Nut Salad:

Spring Strawberries are delicious to taste and incredibly versatile ingredients to use in cooking.

Serves 2


100g of strawberries

1 large avocado

100g kale

150g of cooked wild rice

50g of pine nuts

2 tbsp of olive oil

2 tsp of apple cider vinegar

1 tsp of mustard



Superfood Strawberry And Pine Nut Salad

How To Make:

1.) Toast the pine nuts in a small pan for a few minutes until golden then leave to the side to cool.

2.) Thinly slice the kale leaves into strips.

3.) Whisk the olive oil, vinegar and mustard together with a pinch of salt and pepper. Massage the kale with this dressing for 5 minutes until the kale wilts down.

4.) Cut the strawberries into quarters and the avocado into chunks and mix this with the kale salad. Stir in the wild rice, a pinch of salt and toasted pine nuts and serve.

Cheat: add black Thai rice instead or buy a pouch of ready cooked brown basmati and wild rice.

Superfood Strawberry And Pine Nut Salad

Superfood Strawberry And Pine Nut Salad:

Superfood Strawberry And Pine Nut Salad. Recipe and image courtesy of Seasonal Berries. So do you like to make strawberry salads? Do you also like to add any other fruits or seasonal berries to a salad? If so, which ones do you like to add?

Do do you fancy trying this tasty recipe? Let me know if you get to make it. Try now or Pin for the weekend. You can find some more inspiration recipes over on Twitter just search for #SpringStrawberry

You Might Also Like:

Firstly, Strawberries And Sandcastles. These are great for entertaining the children. Strawberries and sandcastles are two of my favourite things. Summer wouldn’t be complete without a trip to the beach, right? Serve these bite-sized British strawberries dipped in dark glossy chocolate with just a hint of orange over a bed of crushed biscuit crumbs for a fun take on a sandcastle, or press the mixture into small buckets or dariole tins for a fun take on a sandcastle. Strawberries And Sandcastles: Fun For Summer.

Secondly, Rainbow Chicken Roll Ups: Great For Afternoon Tea. these Rainbow Chicken Roll Ups are a great idea to mix up lunch. Are you looking for a meal that is a little different? Something to take to work or put in the kids’ lunchboxes? Perhaps you already have something in the fridge for a lunchtime treat. Why not try these colourful Rainbow Chicken Roll-Ups? This vivid blend of fruits and vegetables will brighten up your meal.

Thirdly, Easy Salmon Sandwiches: Perfect For Afternoon Tea. Fancy trying these easy salmon sandwiches from Seasonal Berries out? Salmon sandwiches but not as you know them, here they get a modern makeover with the addition of superfood moringa powder, fresh fruity raspberries and breath freshening fresh mint. So how about adding some raspberries to your salmon sandwiches? Easy Salmon Sandwiches. Perfect for afternoon tea.

Fourthly, Strawberry And Summer Leaf Salad With Vanilla Salt:

So how about trying a Strawberry And Summer Leaf Salad With Vanilla Salt? This is a real taste sensation, fresh fruity and refreshing British strawberries, thirst quenching watermelon and cherry tomatoes, summery pea shoots and baby leaves tossed with crumbled feta shaved parmesan, toasted pine nuts then finished with sea salt flakes mixed with vanilla seeds and a white balsamic dressing for an incredible finale.

Last but not least, looking for some more strawberry ideas? Hit the tags if you are.

Superfood Strawberry And Pine Nut Salad
Claire Justine
Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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  1. Agness of Run Agness Run
    14 May 2017 / 15:34

    Colorful and healthy salad recipe. I love the combination of ingredients!

  2. Coombe Mill
    1 May 2017 / 08:58

    Delicious, I love mixing fruit and nut in to salads, it makes them so much more interesting #CreativeMondays

  3. Anonymous
    27 April 2017 / 17:14

    I've never tried strawberries in salad before. Tasty.