Thursday, 28 January 2016
From the moment I wake up on a school day it is go, go, go. Or should I say them moment I decide to jump out of bed.
Put heat on. Let dog out, feed dog. Wake kids up, feed them, make sure they have got dressed, had breakfast brushed their teeth and hair. Make their lunch boxes.
Sometimes all I really want to do is make a cup of tea and eat my breakfast. Not in the Winter though, it is too cold and dark to get up early and chill.
Yesterday I made this breakfast smoothie to drink whilst running around and it was yummy! You may like banana's on your Weetabix, this is banana's in your Weetabix smoothie.
Monday, 25 January 2016
I have been feeling poorly over the last few days. Cold, achy bones, sore throat and headaches :( . I made this smoothie a few days ago and now I am a little obsessed with them . I have drank 5 in 4 days!! The make me feel loads better after having one. I know how Popeye felt now!! He loved his spinach didn't he!? Lol!!
Sunday, 18 October 2015
This is my everyday favourite smoothie. After my morning run I make myself a tasty smoothie. At the minute I love adding low fat natural yogurt into my breakfast treat.
Saturday, 5 September 2015
Perfect for festival-goers, this juice packs so much punch it will keep you going all day and night long at your favorite festival as it both energizes and hydrates you.
With ingredients like cayenne pepper and ginger both acting as sweat-stimulants, it will detox you from the inside while you relax watching your favorite music act.
And in case the added benefits of spinach for shiny hair and glowing skin for the perfect festival selfie wasn’t enough, the addition of Aloe Vera in this delicious mix provides you with vitamins A, C, E, B1, B2, B3, B6, B12 and folic acid to revive you after a long night of dancing.
Blend, blitz and juice your way to better health!
Stay in the mood all summer long and beyond with this heady concoction of foods containing natural stimulants.
With three key ingredients – watermelon, useful for improving heart health; honey, considered to be a strong aphrodisiac by ancient civilizations; and cinnamon, an aromatherapy agent for relaxation.
This juice is sure to set you up for a summer of love whether you’re partying in Ibiza or right here in the UK.
Friday, 4 September 2015
Monday, 31 August 2015
Friday, 28 August 2015
Thursday, 27 August 2015
Monday, 10 August 2015
Happy Monday everyone. Creative Mondays is my favourite blog hop of the week as I get to see all your amazing creative ideas :) Link up, have fun blog hopping and please be kind enough to link back to the hop in your post and leave a comment if you like the blog hop.
Sunday, 9 August 2015
Friday, 7 August 2015
Wednesday, 29 July 2015
Thursday, 2 April 2015
Wednesday, 25 March 2015
Strawberries are high in fibre, Vitamin C and potassium – one of the main salts in isotonic drinks that can help prevent you getting cramps. Coconut oil helps boost your metabolism and immune system and cottage cheese is a great source of protein and calcium.
Monday, 23 March 2015
Thursday, 19 March 2015
I love making smoothies. I also have 4 children who love drinking them too. Everyday here is a smoothie day since getting my new smoothie maker for Mother's day.
This smoothie is mine and my daughters favourite so far. My youngest son is not a fan of peanut butter so I make his minus this ingredient and sometime with a bit of Nutella in place of the butter, now he likes that!
As for us we love it, I would drink almost any smoothie with peanut butter in!?! I have read that runners should have a little peanut butter a day so a great addition to my after run smoothie.
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