Over 40 style | Fitness | Food | Family..Lifestyle Blog ...

Tuesday, 28 June 2016

Strawberries, Banana And Peanut Butter Milkshake..


Another day another yummy milkshake!! I love making fun milkshakes. I think they taste so much better when they are presented nicely too.

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Tuesday, 5 April 2016

Nutri Advanced Superfood Plus‏..


This week Nutri Advanced have just launch their new Superfood Plus:

"The formulation that not only blends some of the most sought-after vegetables, fruits and supplements – including enzymes to support digestion, ginger, cinnamon, turmeric , green tea and reishi mushroom – but it also contains Chocamine®, a patented, standardised cocoa-based ingredient that has no fat, sugar or caffeine. The only sweetener is a touch of stevia." 

They kindly sent me some of the Chocolate SuperFood Plus and Vanilla UltraMeal powders’ to try out.

Vanilla and chocolate... These are coincidentally my favourite flavours!!, especially in smoothies and milkshakes. How yummy!


Drinking smoothies instead of my plain sandwiches for lunch, sounds like a fun plan to me!  Especially as the Sun was shining so beautifully, (for a change!). I was inspired to make a summer fruit smoothie with the UltraMeal Vanilla.

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Monday, 7 March 2016

Creamy Blueberry Smoothie : Creative Mondays Blog hop...


Happy Monday everyone. Creative Mondays is my favourite blog hop of the week as I get to see all your amazing creative ideas. Link up, have fun reading other posts on the hop and please be kind enough to link back to the hop in your post.

Hope you have had a lovely weekend?

My 2 eldest sons popped over from Uni, this weekend for Mother's Day. It has been so lovely seeing then but I am also sad I've not had chance to spend quality time with them :( On Friday I became really ill. I have a really bad fever. Shaking, achy bones, pains in the head, sore throat and runny nose. Typical!! :( I hate being ill, off to bed now and hopefully I will be better tomorrow as it has been 3 days now..


My husband brought me lots of fruit yesterday to help me get my vitamins in.

I love smoothies, especially ones with bananas in it.
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Thursday, 3 March 2016

Banana, Kale, Strawberry, Peanut Butter Smoothie..


My husband brought a big bag of freshly chopped curly kale for us to try. I was a bit worries about trying it at first as we had never had it before. No worries though as we are all loving it. 

We have had it stir fired, boiled and raw in smoothies. Today I am sharing my favourite kale smoothie so far.

Banana, Kale, Strawberry, Peanut Butter Smoothie..
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Thursday, 28 January 2016

Smoothie On The Go...


From the moment I wake up on a school day it is go, go, go. Or should I say them moment I decide to jump out of bed.

Put heat on. Let dog out, feed dog. Wake kids up, feed them, make sure they have got dressed, had breakfast brushed their teeth and hair. Make their lunch boxes.

Sometimes all I really want to do is make a cup of tea and eat my breakfast. Not in the Winter though, it is too cold and dark to get up early and chill.


Yesterday I made this breakfast smoothie to drink whilst running around and it was yummy! You may like banana's on your Weetabix, this is banana's in your Weetabix smoothie.
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Monday, 25 January 2016

Spinach And Banana Smoothie : Creative Mondays Blog Hop...


Happy Monday everyone. Creative Mondays is my favourite blog hop of the week as I get to see all your amazing creative ideas. Link up, have fun blog hopping and please be kind enough to link back to the hop in your post.


I have been feeling poorly over the last few days. Cold, achy bones, sore throat and headaches :( . I made this smoothie a few days ago and now I am a little obsessed with them . I have drank 5 in 4 days!! The make me feel loads better after having one. I know how Popeye felt now!! He loved his spinach didn't he!? Lol!!
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Sunday, 18 October 2015

My Favourite Smoothies...


This is my everyday favourite smoothie. After my morning run I make myself a tasty smoothie. At the minute I love adding low fat natural yogurt into my breakfast treat.


It make them taste creamier and without being fatty.

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Saturday, 5 September 2015

Festival Blitz Smoothie...


Perfect for festival-goers, this juice packs so much punch it will keep you going all day and night long at your favorite festival as it both energizes and hydrates you.

With ingredients like cayenne pepper and ginger both acting as sweat-stimulants, it will detox you from the inside while you relax watching your favorite music act. 

And in case the added benefits of spinach for shiny hair and glowing skin for the perfect festival selfie wasn’t enough, the addition of Aloe Vera in this delicious mix provides you with vitamins A, C, E, B1, B2, B3, B6, B12 and folic acid to revive you after a long night of dancing.
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Summer Of Love Potion Smoothie..

Blend, blitz and juice your way to better health!

Stay in the mood all summer long and beyond with this heady concoction of foods containing natural stimulants. 

With three key ingredients – watermelon, useful for improving heart health; honey, considered to be a strong aphrodisiac by ancient civilizations; and cinnamon, an aromatherapy agent for relaxation.

This juice is sure to set you up for a summer of love whether you’re partying in Ibiza or right here in the UK.

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Friday, 4 September 2015

Banana, Chocolate And Peanut Butter Smoothie...


Banana, Chocolate And Peanut Butter Smoothie..


We all love banana milkshakes here. Especially with peanut butter and chocolate syrup added!! So simply and so tasty..
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Monday, 31 August 2015

Mixed Fruit Smoothie...


We love smoothies and milkshakes here and the best thing is you can use any fruit you have in at the time...
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Creative Mondays Blog Hop..

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Friday, 28 August 2015

Prune And Banana Breakfast Smoothie...


What better way of still having something sweet and more healthier for you than chocolate? A nice tasty smoothie.

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Thursday, 27 August 2015

Kit Kat And Banana Smoothie..


Fancy a different kind of smoothie?

Kit Kat smoothie...
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Monday, 10 August 2015

Kiwi Berry Smoothie : Creative Mondays Blog Hop..


Happy Monday everyone. Creative Mondays is my favourite blog hop of the week as I get to see all your amazing creative ideas :) Link up, have fun blog hopping and please be kind enough to link back to the hop in your post and leave a comment if you like the blog hop.
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Creative Mondays Blog Hop...



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Sunday, 9 August 2015

Blueberries,Banana And Granola Breakfast Smoothie...



Blueberries,Banana And Granola Breakfast Smoothie...

Serves 1
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Wednesday, 29 July 2015

Blueberry Smoothie...


Time for a smoothie recipe...

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Thursday, 2 April 2015

Kiwi Berry Smoothie...


Serves 1 or 2 small

This kiwi and berry smoothie is full of flavour. First you taste the berries the the kiwi kicks in. Me and my daughter shared this before school and gave me lots of energy for the day!!
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