Spinach, Ham And California Walnut Sunshine Cloud Eggs

Spinach, Ham And California Walnut Sunshine Cloud Eggs.

Hello friends. Fancy making some of these fun Spinach, Ham And California Walnut Sunshine Cloud Eggs for breakfast?

Did You Know:

Incorporating California Walnuts into meals is a simple, tasty and convenient way to add important nutrients to your diet.  

A 30g portion, approximately 11 walnuts, are high in Omega-3 fatty acids (ALA), important for heart health and may help reduce the risk of heart disease (1).  30g’s also offer 5.2g of protein and 1.8g of fibre (2).

How To Make Spinach, Ham and California Walnut Sunshine Cloud Eggs:

Serving: 2 people

Ingredients:

100g spinach 

4 eggs 

1 slice smoked ham, roughly chopped

30g California walnuts, toasted and chopped

1 tbsp finely chopped chives

Preparation:

1.) Preheat the oven to 200°C, gas mark 4.

2.) Wash the spinach, then wilt down in a saucepan (no need to add any extra water).

3.) Plunge the wilted spinach into cold water and drain through a colander. Squeeze out as much water as possible with your hands, scrunching the leaves up into a ball. Slice finely and put to one side.

4.) Separate the eggs, placing the yolks into a small bowl and the white into a large mixing bowl. Whisk the whites until you have stiff peaks, then fold in the spinach and ham.

5.) Line a baking tray with parchment and spoon the white mixture onto the tray to form four cloud shapes. Using a teaspoon make a small indentation in each, then carefully place one yolks into each cloud.

6.) Place into the oven and bake for 5-7 minutes, or until the white is tinged golden but the yolk is still runny.

7.) Sprinkle with the walnuts and chives to serve.

Recipe and image courtesy of California Walnuts: Twitter.Facebook.Instagram.

You Might Also Like:

Tropical Mango, California Walnut and Turmeric Smoothie Bowl.

Cauli-rice and California Walnut Crusted Egg Buddha Bowl.

California Walnut And Kale Salad With Grilled Salmon.

California Walnut Waffles With Date Drizzle.

Recipe Card:

Spinach, Ham And California Walnut Sunshine Cloud Eggs.

 Fancy making some of these fun Spinach, Ham And California Walnut Sunshine Cloud Eggs for breakfast?

Print Recipe Pin Recipe

Course Breakfast

Servings 2

Ingredients

  

• 100g spinach
• 4 eggs
• 1 slice smoked ham, roughly chopped
• 30g California walnuts, toasted and chopped
• 1 tbsp finely chopped chives

Instructions

 

• Preheat the oven to 200°C, gas mark 4.
• Wash the spinach, then wilt down in a saucepan (no need to add any extra water). 
• Plunge the wilted spinach into cold water and drain through a colander. Squeeze out as much water as possible with your hands, scrunching the leaves up into a ball. Slice finely and put to one side. 
• Separate the eggs, placing the yolks into a small bowl and the white into a large mixing bowl. Whisk the whites until you have stiff peaks, then fold in the spinach and ham. 
• Line a baking tray with parchment and spoon the white mixture onto the tray to form four cloud shapes. Using a teaspoon make a small indentation in each, then carefully place one yolks into each cloud. 
• Place into the oven and bake for 5-7 minutes, or until the white is tinged golden but the yolk is still runny. 
• Sprinkle with the walnuts and chives to serve.

• Isle of Wight Tomato Shakshuka: Supper Sorted19th January 2021
• Watercress, Avocado And Lime Smoothie How To Make11th January 2021
• 8 Oat Breakfast Recipes To Try Out This Weekend2nd January 2021
• Parfait Day: Layer Up Your Fruit, Cream And Nuts25th November 2020
• Homemade Jam Recipes To Try Out This Weekend11th September 2020
• 6 Smoothie Recipes To Try For Breakfast Or Brunch15th June 2020
• Chunky Monkey Overnight Oats A Tasty Breakfast Treat21st April 2020
• California Walnut Waffles With Date Drizzle18th April 2020
• How To Make A South African Energy Bowl13th April 2020
• Easy Easter Fruit And Maple Syrup Bunny Porridge9th April 2020
• Breakfast Compote Lollies To Try Out This Spring Morning29th March 2020
• 2 Mothering Sunday Breakfast Ideas To Try Out8th March 2020
• How To Make Red Velvet Heart Beet Pancakes25th February 2020
• 5 Steps To A Flipping Perfect Pancake’s On Pancake Day23rd February 2020
• 19 Pancake Recipes To Try Out On Shrove Tuesday6th February 2020

Web | Twitter | Facebook

Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

Find me on: Web | Twitter | Facebook