How To Make Kids Fruit Sushi

Recipe and image courtesy of Dole®

How To Make Kids Fruit Sushi Or ‘Frushi’. Hello friends. Happy Friday. So today I have a fun recipe to share with you: How To Make Kids Fruit Sushi.

Fancy making some recipes up with the children today?

Kids fruit sushi recipe. A fun approach to nutritious fruit for fussy eaters. Picture a rainbow of vibrant fruits like mixed fruit, peach and pineapple ready to dance on a bed of fluffy rice!!

How To Make Kids’ Fruit Sushi

How To Make Kids’ Fruit Sushi:

Take your kids on a fun experience as you make the marvel that is Kids Fruit Sushi! DIY fruit and rice treats, how fun? To start, cook the rice. After shape the rice 16 pieces about the size of a golf ball. Providing the perfect canvas for the fruity magic.

Now, let the kids unleash their creativity as they arrange the colorful fruits along the top of the rice. You’ve got a delicious fruit sushi medley that is enjoyable to prepare and consume!

These little fruity treats are not only aesthetically pleasing but also a healthy treat that will definitely turn mealtimes for the kids into an adventure. As they gaze upon their own handcrafted Kids Fruit Sushi masterpiece, watch as their eyes brighten with delight and excitement!

No-cook fruit sushi for children.

Table Of Contents:

  • Firstly, Kids Fruit Sushi Ingredients.
  • Secondly, Kids Fruit Sushi Method.
  • Thirdly, Other Recipe Ideas.

How To Make Kids Fruit Sushi:

Preparation Time: 15 mins + standing time | Cooking Time: 15 mins

Serves: 4-6

You Will Need:

  • 175g sushi rice
  • 50ml reduced fat coconut milk
  • 2 tbsp agave nectar or maple syrup
  • A selection of Dole® Fruit in resealable fridge packs – mixed fruit, peach and pineapple
  • A little sunflower oil for greasing

How To Make:

  1. Put the rice in a sieve and rinse to remove some of the starch.
  2. Place the rice in a pan with 250ml cold water.
  3. Bring to the boil, lower the heat, cover and simmer over a very low heat for 15 mins.
  4. Remove from the heat, add the coconut milk, agave nectar and leave to stand uncovered for a further 10 minutes.
  5. Tip the rice into a bowl and leave to cool for about 10 minutes.
  6. Divide the warm rice into 16 pieces about the size of a golf ball.
  7. Rub a little oil onto the palm of your hands.
  8. Press and shape each piece into a neat oval, then flatten it on each side and place on a serving tray. When all the rice is shaped, top with a selection of fruits and serve.
  9. Serve straight away or chill.

Star Ingredients:

  • Dole Fruit in resealable fridge packs are simply delicious, high-quality ripe fruit in fruit juice. The convenient resealable packs can be stored upright in the fridge or in the cupboard, always ready to use. No mess, no chopping, no washing allows you to enjoy more fruit and get one of your “5 a day”, every day, with no fuss.
How To Make Kids’ Fruit Sushi

How To Make Kids Fruit Sushi:

How To Make Kids Fruit Sushi. Recipe and image courtesy of Dole®. So what do you think? Do you also fancy making some of these? Share your thoughts in the comments below.

Also, why not try and experiments with different fruit too like, strawberries, succulent kiwi slices, and sweet mango strips. So yummy.

You Might Also Like:

5 Easy Recipes To Make Up

5 Easy Fruity Recipes To Make Up With The Kids:

Firstly, 5 Easy Fruity Recipes To Make Up With The Kids. Also, the perfect way to add some colour to a rainy day indoors this half term. How about making some Fruit Flower Power Fondue? A nutritious and healthy breakfast or snack that parents can make with the help of their children, and also have fun eating too! 5 Easy Fruity Recipes To Make Up With The Kids.

Secondly, How To Make Raspberry Coconut Energy Balls. Fancy trying out these raspberry coconut energy balls? These delicious energy balls are a perfect pre-workout snack or a post 3pm pick me up. How To Make Raspberry Coconut Energy Balls. So tasty.

Thirdly, Easy Acai Breakfast Bowl. Today I have a nice and healthy fruit breakfast idea to share with you if you are trying to be healthier too? Do you love smoothies or smoothie bowls for breakfast? If so, are you looking for something new and healthier? Easy Acai Breakfast Bowl. So much fun.

Triple Berry Smoothie:

Fourthly, Triple Berry Smoothie. I love to make smoothies. Especially when I come home from the gym. First thing I do, when I get in from a workout is make up a tasty smoothie. I crave something sweet and a fruit smoothie is a healthy answer. Triple Berry Smoothie. So yummy.

Fifth, Overnight Pineapple Bircher Muesli. Topped with sweet and juicy Tropical Gold® pineapple chunks, you won’t be able to wait until morning to tuck into this delicious and portable overnight muesli. Overnight Pineapple Bircher Muesli. So good.

How To Make Kids Fruit Sushi

How To Make Kids Fruit Sushi:

How To Make Kids Fruit Sushi. Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me here: Over 50s Lifestyle Blog. Thank you so much for stopping by. I also hope you liked this post. Also follow along on Facebook for regular updates.

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Claire Justine
Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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