Recipe and image courtesy of Dole®
How To Make Kids Fruit Sushi Or ‘Frushi’. Hello friends. Happy Friday. So today I have a fun recipe to share with you: How To Make Kids Fruit Sushi.
Fancy making some recipes up with the children today?
Kids fruit sushi recipe. A fun approach to nutritious fruit for fussy eaters. Picture a rainbow of vibrant fruits like mixed fruit, peach and pineapple ready to dance on a bed of fluffy rice!!
How To Make Kids’ Fruit Sushi:
Take your kids on a fun experience as you make the marvel that is Kids Fruit Sushi! DIY fruit and rice treats, how fun? To start, cook the rice. After shape the rice 16 pieces about the size of a golf ball. Providing the perfect canvas for the fruity magic.
Now, let the kids unleash their creativity as they arrange the colorful fruits along the top of the rice. You’ve got a delicious fruit sushi medley that is enjoyable to prepare and consume!
These little fruity treats are not only aesthetically pleasing but also a healthy treat that will definitely turn mealtimes for the kids into an adventure. As they gaze upon their own handcrafted Kids Fruit Sushi masterpiece, watch as their eyes brighten with delight and excitement!
No-cook fruit sushi for children.
Table Of Contents:
- Firstly, Kids Fruit Sushi Ingredients.
- Secondly, Kids Fruit Sushi Method.
- Thirdly, Other Recipe Ideas.
How To Make Kids Fruit Sushi:
Preparation Time: 15 mins + standing time | Cooking Time: 15 mins
Serves: 4-6
You Will Need:
- 175g sushi rice
- 50ml reduced fat coconut milk
- 2 tbsp agave nectar or maple syrup
- A selection of Dole® Fruit in resealable fridge packs – mixed fruit, peach and pineapple
- A little sunflower oil for greasing
How To Make:
- Put the rice in a sieve and rinse to remove some of the starch.
- Place the rice in a pan with 250ml cold water.
- Bring to the boil, lower the heat, cover and simmer over a very low heat for 15 mins.
- Remove from the heat, add the coconut milk, agave nectar and leave to stand uncovered for a further 10 minutes.
- Tip the rice into a bowl and leave to cool for about 10 minutes.
- Divide the warm rice into 16 pieces about the size of a golf ball.
- Rub a little oil onto the palm of your hands.
- Press and shape each piece into a neat oval, then flatten it on each side and place on a serving tray. When all the rice is shaped, top with a selection of fruits and serve.
- Serve straight away or chill.
Star Ingredients:
- Dole Fruit in resealable fridge packs are simply delicious, high-quality ripe fruit in fruit juice. The convenient resealable packs can be stored upright in the fridge or in the cupboard, always ready to use. No mess, no chopping, no washing allows you to enjoy more fruit and get one of your “5 a day”, every day, with no fuss.
How To Make Kids Fruit Sushi:
How To Make Kids Fruit Sushi. Recipe and image courtesy of Dole®. So what do you think? Do you also fancy making some of these? Share your thoughts in the comments below.
Also, why not try and experiments with different fruit too like, strawberries, succulent kiwi slices, and sweet mango strips. So yummy.
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Fourthly, Triple Berry Smoothie. I love to make smoothies. Especially when I come home from the gym. First thing I do, when I get in from a workout is make up a tasty smoothie. I crave something sweet and a fruit smoothie is a healthy answer. Triple Berry Smoothie. So yummy.
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How To Make Kids Fruit Sushi:
How To Make Kids Fruit Sushi. Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me here: Over 50s Lifestyle Blog. Thank you so much for stopping by. I also hope you liked this post. Also follow along on Facebook for regular updates.
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Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them.
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Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me on my Over 50s Lifestyle Blog Page.