How To Make A One Pan Spicy Farmer’s Breakfast.

One pot breakfast, how yummy!!

How To Make A One Pan Spicy Farmer’s Breakfast:

 Serves 4

Preparation Time: 15 minutes
Cooking Time: 25-30 minutes

Ingredients:

250g Jersey Royal new potatoes, scrubbed (not peeled) and sliced thinly

3 tbsp light olive oil

4 large spicy sausages

50g smoked pancetta, diced

½ medium red onion, peeled and diced

½ red pepper, deseeded and cut roughly into 1cm squares

½ yellow pepper, deseeded and cut roughly into 1cm squares

Pinch of dried chilli flakes

4 baby courgettes, cut in halves, lengthways

20g unsalted butter

4 large free range eggs

1 tbsp flat leaf parsley, roughly chopped

Sea salt

Ground black pepper

Method:

1. Heat 2 tbsp of oil into one very large frying pans

2. Add the sausages to the pan, brown and cook for 5 -10 minutes, turning regularly. When golden all over, remove from the pan with a slotted spoon and place to one side.

3. Add the pancetta, onion, peppers and dried chilli to the pan and cook for 2-3 minutes until the vegetables have softened and the pancetta is golden. Stir though the parsley and season with salt and pepper. Remove with a slotted spoon (a spoon with draining holes) and set aside.

4. Heat the remaining 1 tbsp of oil in the pan then add the potatoes in a single layer. Cook for 2-3 minutes each side until crisp and golden. Add the courgettes, stirring occasionally, for 3-4 minutes until they begin to soften and colour.

5. Return the onion, pancetta, peppers to the pan with the sausages. Cook for a further 5-10 minutes. Using the back of a spoon, make four even 8cm circles in the vegetables. Add a small knob of butter to each circle, then break one egg into each, cover the pan with lid and cook over a medium heat for 2-3 minutes, until the whites are set and the yolks still runny.

6. Serve in the pan with hot buttered toast.

Cook’s Tip:

• Split the ingredients across two smaller frying pans if you don’t have a very large pan.

How To Make A One Pan Spicy Farmer’s Breakfast. Recipe courtesy of Jersey Royal new potatoes.

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