Strawberry Kilner Jar Salad

Strawberry Kilner Jar Salad by BerryWorld. Hello friends, and Happy Sunday.

So are you looking for a fun salad recipe to try out? BerryWorld Strawberry Kilner Jar Salad anyone?

A Strawberry Kilner Jar Salad is a delightful and visually appealing way to enjoy a fresh, nutritious meal on the go.

The fresh black pepper and balsamic vinegar dressing complements the sweetness of the strawberries in this salad designed to be assembled and enjoyed straight from the kilner jar.

How To Make A BerryWorld Strawberry Kilner Jar Salad:

Strawberry Kilner Jar Salad. Layered in a charming Kilner jar, this salad starts with a base of crisp greens such as rocket, followed by vibrant layers of sliced strawberries, and creamy feta cheese.

Often, a tangy balsamic vinaigrette is added at the bottom of the jar to keep the ingredients fresh and prevent sogginess.

The Kilner jar not only serves as a practical, airtight container that maintains the salad’s freshness but also showcases the beautiful, colorful layers through its clear glass.

Perfect for a picnic, lunch at the office, or a healthy snack, the Strawberry Kilner Jar Salad is both a feast for the eyes and the taste buds, combining sweet and savoury flavours in every bite.

You Might Also Need:

Firstly, A Mason Jars* Or Glass Jar. These are the most popular choice due to their airtight seal and durability. Kilner Jar are also a great choice.

Secondly, A Cutting Board*. For chopping up all your vegetables, fruits, and other ingredients, that need to be chopped.

Thirdly, A Grater*. For grating cheese, carrots, or other vegetables.

Fourthly, A Salad Spinner*. These are great to wash and dry leafy greens and get the excess water off.

Fifth, A Vegetable Peeler*. For peeling vegetables like carrots, cucumbers.

Sixth, A Sharp Knife*. A good quality knife for chopping ingredients.

Strawberry Kilner Jar Salad:

Serves: 1

Preparation time: 10 minutes

You’ll Need:

• 2 tbsp balsamic vinegar
• 2 tbsp olive oil
• 100g chickpeas rinsed and drained
• a handful of rocket
• 250g Strawberries hulled and quartered
• 100g feta cubed
• 1 tbsp shredded mint
• juice of half a lemon
• salt and freshly ground black pepper

BerryWorld Strawberry Kilner Jar Salad What To Do:

Method:

1.) You’ll need a 500g kilner jar or similar.

2.) First pour the balsamic vinegar and olive oil into the jar, and season with a pinch of salt and a generous grind of black pepper. Shake the jar to mix ingredients.

3.) Then, beginning with the chickpeas layer up the ingredients within the jar, finishing with the feta and mint. It is important not to have the salad leaves next to the dressing as the vinegar will cause the leaves to wilt. Squeeze the lemon over the top of the salad, and seal the jar.

4.) When ready to eat, shake the jar to coat the salad in the dressing and then enjoy straight from the jar. Store upright.

Strawberry Kilner Jar Salad. Recipe and photograph by BerryWorld.

What do you think of this recipe? Fancy trying it?

You might also like:

BerryWorld Strawberry And Goats’ Cheese Pinchos:

Firstly, Strawberry And Goats’ Cheese Pinchos.

These little nibbles are perfect if you’re looking for something quick and easy to enjoy with friends – and they’re bursting with flavour!

This recipe is easily multiplied for big parties, and you can try different combinations of toppings – feta cheese and mint works really well. BerryWorld Strawberry And Goats’ Cheese Pinchos.

Secondly, Garden Route Jam Jar Adventure: Layered Salad Jar.

Happy Saturday. So any fun plans for the weekend or Mothering Sunday? Nothing much planned here as my Husband is working and my older Sons both live far away but I think I might have a lazy day, so all is good.

5 Mix And Match Salad Jar Recipes. Fancy making one of these healthy salads in a jar? Love this idea. What is the point of mason jar salads? It helps keep your salad fresh once prepared in an air tight jar. How do you keep a salad fresh for 3 days?

Store it in an airtight jar or food container. Garden Route Jam Jar Adventure anyone? So much fun to make up.

5 Mix And Match Salad Jar Recipes To Try Out:

Recipe and photo also c/o Love The Crunch, BerryWorld,  South African Fruit, Newman’s Own, makers of sauces and dressing and Watercress.

Thirdly, 5 Mix And Match Salad Jar Recipes.

Salads are the perfect dinner in warmer weather because they are cold and fresh but also so easy to make up. So are you looking for delicious and healthy salad jar recipes? If so, look no further than these 5 Mix and Match Salad Jar Recipes!

These are so easy-to-make recipes combine fresh veggies, protein, and flavourful dressings to create tasty and nutritious meals on-the-go. These salad jars are perfect for meal prep or a quick lunch. Try them out today and start eating well, wherever you are! 5 Mix And Match Salad Jar Recipes. So many fun ideas.

Strawberry Kilner Jar Salad:

Strawberry Kilner Jar Salad. Thanks so much for stopping by. I also hope you liked this post. You Might Also Like:

Salad Jar Recipes Pinterest Board:

Also, a Salad Jars Pinterest Board is a vibrant collection of creative and convenient meal prep ideas, showcasing the versatility and appeal of salads stored in jars.

This board is a treasure trove for health enthusiasts and busy individuals alike, offering visually stunning and nutritious options that are perfect for on-the-go lunches or quick, wholesome meals.

Each pin typically features layered salads in mason jars, strategically arranged to keep ingredients fresh and crisp until ready to eat.

With combinations ranging from classic Caesar salads to exotic quinoa and chickpea blends, these pins often include detailed recipes and tips for optimal layering techniques to prevent sogginess.

The Salad Jars Pinterest Board not only inspires culinary creativity but also promotes a sustainable, portion-controlled approach to eating, making it a must-follow for anyone looking to step up their meal prep game. Salad Jar Recipes Pinterest Board.

Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them.

Please leave a comment below and share your thoughts with us.

Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me on my Over 50s Lifestyle Blog Page.

Find me on: Web | Twitter/X | Instagram | Facebook