California Walnut, Banana & Carrot Pancakes

Recipe and image courtesy of California Walnuts.

California Walnut, Banana & Carrot Pancakes. Hello friends, happy Thursday. So how are you today? 

Why not try something different this Shrove Tuesday and add California Walnuts to your pancakes? Walnuts, with their mild, smooth, and creamy flavour, will provide fresh and fascinating flavours to pancakes, as well as a great crunch! Walnuts also provide a number of nutritional advantages.

They are the only tree nut with a high concentration of alpha-linolenic acid (ALA), a plant-based omega-3, with 2.7g/30g*, and one handful has 4.4g of protein and 1.4g of fibre. Why not try these California Walnut Pancakes with Maple Walnut Butter and California Walnut, Banana, and Carrot Pancakes on Pancake Day?

California Walnut, Banana & Carrot Pancakes

This post also contains affiliate links and banner ads. Which means that if you click on one and make a purchase, I may receive a commission. You will not be charged any additional fees if you purchase through an affiliate link. Affiliate links will also be marked with a *.

California Walnut, Banana & Carrot Pancakes:

Prep: 10 minutes | Cook: 15 minutes | Makes 4

You Will Need:

  • 100 g plain flour
  • 1 tsp baking powder
  • 1 large egg
  • 200 ml milk
  • 1 small carrot grated
  • 1 ripe banana mashed
  • 75 g California Walnuts chopped
  • 2 tbsp oil
  • To Serve: sliced strawberries, bananas and 4 tbsp maple syrup

How To Make:

  1. Firstly, place the flour and baking powder in a large bowl and make a well in the centre. Add in the egg and whisk gently to combine, gradually adding the milk to give a batter. Mix in the carrot, banana and half the walnuts.
  2. Heat a little oil in a large non-stick frying pan and add ¼ of the batter, swirling around to give a pancake approx. 18cm in diameter, cook for 1-2 minutes on each side, repeat to make 4 pancakes.
  3. Serve filled with sliced strawberries, banana, the remaining walnuts and drizzle over the maple syrup.

Cooks Tip: Make smaller pancakes and then serve 3 per person in a stack scattered with fruit, walnuts and maple syrup.

Pancakes

You Might Also Like These Affiliated Links Below:

California Walnut, Banana & Carrot Pancakes:

The California Walnut Commission (CWC), established in 1987, represents the California walnut industry made up of over 4,500 growers and close to 90 handlers. The CWC is mainly involved in health research and export market development activities. More than 99% of the walnuts produced in the U.S. are grown in the fertile soils of California. Internationally, California Walnuts supply close to two-thirds of the world’s walnut trade.

Recipe and image courtesy of California Walnuts. Instagram: @walnuts_uk | Facebook: @Walnuts.UK | Twitter: @Walnuts_UK. So what do you think about this recipe? Do you like the sound of it and fancy making some? Because I am looking forward to trying it very soon.

Instagram: @walnuts_uk | Facebook: @Walnuts.UK | Twitter: @Walnuts_UK

Did You See These California Walnut Recipes:

Firstly, Baked Figs, California Walnuts And Camembert. Hello friends, over the next few days I will be sharing some tasty recipes from California Walnuts. They have created some new Christmas recipes, which all look delicious.

Walnuts have long been considered synonymous with the festive season. Often enjoyed freshly cracked open with a nutcracker, or more commonly bought already shelled, walnuts are used in a variety of sweet and savoury seasonal dishes – or simply enjoyed on their own!

The unique taste and texture of walnuts makes them a supremely versatile ingredient and means they can do so much when it comes to Christmas cooking. Incorporating them into seasonal starters, sharers, mains and desserts will add crunch, sweetness, colour, texture and more. Baked Figs, California Walnuts And Camembert.

Secondly, Superfood Christmas Salad. Fancy making a Superfood Christmas Salad? Today I have a tasty superfood salad recipe to share with you. Walnuts have long been considered synonymous with the festive season. Often enjoyed freshly cracked open with a nutcracker, or more commonly bought already shelled, walnuts are used in a variety of sweet and savoury seasonal dishes – or simply enjoyed on their own! Superfood Christmas Salad.

California Walnut And Kale Salad With Grilled Salmon:

Thirdly, California Walnut And Kale Salad With Grilled Salmon. Hello friends, fancy making this California Walnut And Kale Salad With Grilled Salmon recipe up? California Walnut And Kale Salad With Grilled Salmon. So tasty.

Fourthly, California Walnut Waffles With Date Drizzle. How yummy does this California Walnut Waffles With Date Drizzle recipe look? So breakfast is probably my favourite meal of the day. These waffles are made with Spelt flour and tasty California Walnut and covered with date drizzle. What’s not to love? Because waffles for breakfast is one of my favourite things to eat. Great for breakfast or brunch. California Walnut Waffles With Date Drizzle.

Last but not least, Spinach, Ham And California Walnut Sunshine Cloud Eggs. How much fun are these cloud eggs? Incorporating California Walnuts into meals is a simple, tasty and convenient way to add important nutrients to your diet. A 30g portion, approximately 11 walnuts, are high in Omega-3 fatty acids (ALA), is important for heart health and may help reduce the risk of heart disease (1). 30g’s also offer 5.2g of protein and 1.8g of fibre (2). Spinach, Ham And California Walnut Sunshine Cloud Eggs.

You Might Also Like:

Firstly, Pancake Roses: Creative Roses Bouquet You Can Eat. So, do you want to make someone an edible rose bouquet? I’m not only going to give you a sweet recipe today. I also have a piece of art! What a lovely bouquet of pancake roses! Do you want to make someone a tasty bouquet? These are ideal to provide for breakfast to someone you care about. I’d be extremely grateful if someone could make those for me! Pancake Roses. Because they are so sweet.

Secondly, BerryWorld Strawberry Scotch Pancakes. Strawberry Scotch Pancakes from BerryWorld. So, do you want to start your day with a fruity breakfast? Breakfast time? How about some BerryWorld strawberry scotch pancakes? These pancakes are light, fluffy, and brimming with strawberry sweetness, making them the perfect breakfast treat. Strawberry Scotch Pancakes. So yummy.

Thirdly, Recipe For Pancake Day From Doves Farm. Galettes De Sarrasin – Buckwheat Pancakes. Chopped ham or tomato with grated cheese or wilted spinach, a scoop of cream, and an egg in the middle are typical fillings. Recipe For Pancake Day From Doves Farm. So good.

Thank you so much for stopping by. You Might Also Like My Latest Posts? Finally, I also hope you like this post? You can also share your thoughts. Leave a comment below.

California Walnut, Banana & Carrot Pancakes

This post also contains affiliate links and banner ads. Which means that if you click on one and make a purchase, I may receive a commission. You will not be charged any additional fees if you purchase through an affiliate link. Affiliate links will also be marked with a *.

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Claire Justine
Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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2 Comments

  1. 11th February 2022 / 1:29 am

    Looks yummy … thanks for sharing this recipe.

    Rena

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