Diet And Fitness Mondays: An Emotional Week

Diet And Fitness Mondays: An Emotional Week.

Diet And Fitness Mondays: An Emotional Week:

It has been a hard and emotional week this week for exercise and diet starting:

Monday I had the sad day of saying goodbye to my Grandma at her funeral. 

Tuesday a lovely day of meeting up with 2 of my cousins after 25 years.

Me and my cousins

Wednesday Making and eating lots of cakes for my daughters birthday. 

Thursday eating cakes on my daughters birthday.

Friday saving a Labrador retriever who ran in front of two cars from getting run over. 

Later to find his owner was not looking for him.

Then I did not want to let him go because it was busy and he would have got run over.  

As I look for help he tried to attack another dog by barking very fierce pulling me to the floor and getting my foot scratched in the process. 

Making me cry in shock!! 

Then trying to read his owners mobile number out.

They was not home so me and a stranger had to phone the council out.

To come and find his owner.

They got the streets mixed up  and took 50 minutes to come and get him. 

Leaving me griping on to this uncontrollable strange dog for that long.

Making me go home and eat more cakes with the stress!! Lol.

Blame the dog!! .and then walking up Saturday totally worn out, arms in pain and run down with a cold leaving me unable to do exercise.

Here is what I did get up to:


Day off.


1 hour spinning.

6.5 miles run.


2 miles run.


3 miles run


30 Min’s swim.


1.5 miles run.




Was lovely to watch all my kids RUN in the fun run.

My oldest son only took the little ones around the race .

When I seen my little girl finish her first ever race I could not take a photo as my eyes were full of tears.

Tears of pride and joy.

She ran amazing.

So little and so fast!!

After the race with there medals.

Diet And Fitness Mondays: An Emotional Week
Diet And Fitness Mondays: An Emotional Week
Diet And Fitness Mondays: An Emotional Week

Diet And Fitness Mondays: An Emotional Week.

I am linking up with New Mum Online for Mumentum.

A Few Posts That Might Be Of Interest:

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Easy Easter Fruit And Maple Syrup Bunny Porridge.

Forza Shake It Slim Milkshakes: Lifestyle Changes.

Shake It Slim With Forza: Two Week’s In And How It Is Going.

How I Plan To Shake It Slim With Forza Over The Next Four Weeks.

2 Weeks Slim Fast Challenge Results.

Sunday Runday.

Diet Chef Review Summary.

Diet Cheif Review Part 3.

Diet Chef Review: Part 2 Giving Up Treats.

Claire Justine
Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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  1. Pearl Westwood
    27th June 2011 / 3:44 pm

    Oh no sounds like you had a right week, there is nothing that gets me more than irresponsible pet owners. I found a dog in the park once, phoned the number on the tags and the owner said oh he runs off all the time, just let him go, he will find his way home eventually!! I told her if she didn't come to collect him right away I was phoning the RSPCA!

  2. Dianne x
    27th June 2011 / 6:53 pm

    I hope you are getting over your traumatic week. You still managed to pack a lot of exercise in this week. Hope you had a good catch up with your cousins.Well done to your little girl for her big achievment.Dianne 😉 X

  3. 27th June 2011 / 8:18 pm

    Thanks for the comments,yes i'm feeling much better today thanks and starting back exercising tomorrow 🙂

  4. Liska
    27th June 2011 / 9:32 pm

    You're so good with the running. Well done.Sorry about the funeral but a lovely chance to meet up with family.The medals are super.Liska x

  5. Michelle
    27th June 2011 / 9:52 pm

    Sounds like a rough week. Hope things get better. Prayers for you.

  6. April
    28th June 2011 / 3:11 am

    Hi, Following your Blog! Please visit when you have a chance. If you’re ever interested in a blog makeover please let me know. Take a look at my portfolio and packages when you get a chance. Hope you are having a Sweet Week. A Mommy’s Blog Design StudioJoin us every Friday for our Blog Hop! Review and Giveaway Blog DirectoryIf you feature Reviews and Giveaways come add your blog here!

  7. Ofelia
    28th June 2011 / 4:09 am

    I'm glad that you are feeling better and you do have a busy schedule ahead of you!

  8. Emma
    28th June 2011 / 6:01 am

    Sorry about your Gran… sounds like you have had a right week of it! Emma

  9. Fitness Freak
    1st July 2011 / 3:28 pm

    Quite an hectic week, Good to know that you had lots of fun on Preparing Birthday cake & celebrating your daughter's Birthday.

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